人老是脸红怎么办

 xuduorenganjuelianfahongshiyijianhaoshier，zaicaizhuangdeneishihounenggoushengqulesaihongdehuafei。keshixuduoyoulianfahongbingzhengderen，tamenhenpoqiexiangzhidaonenggouchulizongshilianhongzenmebandecankaodaan。jinri huazhenqingganxiaobian jiulaiweidahuoergongxiangzongshilianhongzenmebandejiejuefangan。youlianfahongzabandeyihuodepenyoukuaikanlaiyixiaba！

一、说话总是脸红的原因

 yuanyichulizongshilianhongzenmebandenanti，zuixianhaiyaoxianxunzhaonantidezaochengdeyuangu。you“lianhongzenmeban”denantidexiaohuobanmenkuaitaolunyixiashuohuazongshilianhongdeyuanyinba！

 1、xuduopenyouzaixuduoqunzhongchangsuofeichangrongyijiaolvbuanlianfahong。youshiqubaomingcanjiayixiezhutihuodongnaxiede，huichangchangdehuibeijiaodaotaiqianhedahuoerjiaoliude，huazhenqingganxiaobianwojuedezhenduiyiqieyigerenshuo，shijishangyikaishiyingduixuduorendeneishihoudoushiyixiejiaolvbuande，suihouyidanjiaolvbuanjiutongchanghuichuxianlelianfahongdezhuangkuang，tashirenmenzaishuxideziranhuanjingyingduineimajishirenyincicaixiangqujiaolvbuancaihuilianfahong。

 2、yulurenshuohuaneishihoufeichangrongyilianfahongdoushixuduopenyouyougongmingdiandezhuangkuang。jiaruhezishenshenbiandepengyoushuohuayibanrenquanshiruheyeburongyilianfahongde，keshiheyigeshuxiderenshuohuadeneishihoujiuhuilianfahongde。youshijiushishuoyouyuyuyandebiaoshuheneixindegongxiaojiuhuizaochengrenmenlianfahongchuxiande。

 3、henvxingpengyoushuohuaneishihoulianfahong。xuduorenshiguoduhaixiudebingqiezaikandaolenvxingpengyoudeneishihoudoushichuxianlianfahongdezhuangkuangde。tebieshizaishiyingduizishenaiderenneishihourenmendezhuyaobiaoxiantongchanghuizailianbufanyingchuqude。

 4、jiaruyingshuolianfahongjiaodadeyuangushisha，neibianshiyinweiqueshaozixin。dangnizaijindaoleshehuifazhandeneishihoutongchanghuiquxuduorenkaizhanjiaoliude，bingqiechupengderendoushihenduode，yincishuomeiyouxinxindezhuyaobiaoxianfeichangrongyizaochengnidexintaidebupingwendeyinerlianfahongdezhuangkuangjiuhuizhuyaobiaoxianchuqude。

二、常常脸发红咋办

kanlezongshilianhongdeyuanyinhou， huazhenqingganxiaobian jiulaiweidahuoerchulilianfahongzabandenanti。

 1、yaoxinxinyaoxinziji。renqianshuohuachuxianlianfahong，wojuedezhenduixuduoqueshaozixindereneryantashipubiande。neirenmenyidingyaorangzishenxinxinqilaide，bingqieganwanbukeyirangzishenbuzixindeduoduodekanyixiazishendeyoudian。hetarenshuohuadeneishihouyaozhuyaobiaoxiandeniyeshihenyouzixinxinde。

 2、duanlianzishenduoduodejiaoliu。xuduorenzicongxiaodexingqingjiushishuoneixiangxingbutaihaoshuohuade，neimaneiyangjiuhuifeichangrongyizaochengzishenshuohuacengmiandenengli，shijishangmeirenshishiquanshimeiderenmenyaochixudequqinfende，duoduodehetarenqujiaoliubingqieyaojijiyixiede。

 3、dangchangjiejuenengli，yexuzaihetarenjiaoliushuohuadeneishihouchuxianlelianfahong，neimacikerenmenyaolinghuoyingbiandeyidingyaoshifangyalidekongzhuxiqi，gesanchawudekaizhanhuatitaolundeqianyi，neiyanghuirangzishenjianjiandiyibulianfahongde。

 4、duohepenyoujiaoliububizongshizishenyigerendaizhede。youshirenmenbixudeshipengyoudegoutongjiaoliudeduoduodehezishendepenyouyiqiwanxiajiqijujuhuihuodong，tishengyixiazishengecengmiandenengli，bujinshishuohuacengmiande。