我跟老公经常吵架，该如何修复婚姻？

　　nanrenhunneichuguiyibanzenmechuli，zaimianduinanrenhunneichuguishi，chulifangfabianchengzhongyao。yizhongfangfashizhenchenghuihua，shenrufenxiwentidebenzhi，bingxunqiutuoshanchulifangfa。lingyizhongfangshishixunqiujishuzhuanyexiezhu，rufuqixinlizixun，yituidonggoutongjiaoliu、lijiehexiufuguanxi。yucitongshi，jianlishenxinjiankangdejiatinghuanjinghehunyinguanxi，tishengfuqizhijiandechuanqizhifuchengxu，yeshifeichangzhongyaodechulicuoshi。buguanzenyang，jiejuehunneichuguibixuxixin、lizhibicizhijiandegongtongfendou。

　　diaojieqingxu jianlizhenchenggoutongjiaoliu

　　造就安全交谈自然环境

　　nanrenhunneichuguiyibanzenmechuli，jiejuenanrenhunneichugui，zuizhongyaodeshidiaojieqingxubingchuangzaoyigeanquanjiaotanziranhuanjing。pingjingxialai，jinliangjianshaozhengzhihezhize。genjurouhedeyuqiyufeigongjixingbiaodaxingshi，biaodaduichuguidekunraoyutongku。weilenengjianlizhenchenggoutongjiaoliu，jililingyifanggongxiangneixinshenchudezhenshitiyanhekanfa，lijiewaiyushencengyuanyin。

　　聆听和理解

　　jiejuenanrenhunneichugui，lingtingduifangjianjiebingbuduanlijietadedongyinhexuqiushifeichangbiyaode。jiduifangzugoudeshijian，rangrengandaobeizhongshiyubeilijie。biaodazijidejianjie，dantongshiyeyaoqingting，zhongshibierendeganshouheyijian。

　　寻求技术专业协助

　　yingduihunneichugui，xunqiuzhuanyezixunhezhidaoshizhengquedexuanze。danduxinlizixunshihuofufuzixunguwennenggoutigongkeguanxingdeyijianjianyi，xiezhufuqiliangrennenggougenghaodilijiehechulishiqing。jishuzhuanyexiezhukeyizengqianggoutongdejiqiaohejiejuemaodunnengli，tuidongfuqiganqingdexiufugaijin。

　　建立信任和复建关联

　　jiejuenanrenhunneichuguixuzhongjianxinrenyuguanlian。zheixuyaoyiduanshijianyunuli，youshihoushenzhikenenghaixuyaochedigaibianfuqiganqing。genjuchengxinyoushan、quantoumingduiwaikaifangdejiaoliu，zhonggoufuqijiandexinlai。jianligongtongmubiaohebiaozhun，tishengfuqizhijiandeqinmiyuguanxi，shiqishiqudedongxichuanqizhifuchengxu。

　　自我反省与心里痊愈

　　zaiduidainanrenhunneichuguideguochengdangzhong，budanxuyaoguanzhufuqiganqingdexiubu，haixuyaoguanzhuziwochengzhangyuneixinshenchudequanyu。fuqiliangrendouyaojinxingziwofansheng，sikaotamendexingweihesixiang。genjugerentishengyuxinliquanyu，fuqiliangrencainenggenghaodemaixiangweilai，yitongjianliyigejiankang、junhengqiexiangduiwendingdefuqiguanxi。

　　扩张自我认同

　　jiejuenanrenhunneichuguishi，xunqiuziworentongyeshihenzhongyaode。yuzhixinpengyouyujiarenfenxiangzijikunhuoyutongku，dedaotadejilihelijie。canyuhunyinfudaohuotianjiashiyonggongzuozu，heyouxiangjinjingliderengoutongjiaoliuhejiaoliu，huodelaiyuanyuzhuanyerenyuanyutarendeshiyong，jiangyouzhuyugaishanyalimianduikunnan。

　　领导者的防范意识与权益维护

　　jiejuenanrenhunneichuguishi，weilebaohuzishenquanyi。quedingshifouyoubiyaohunyinshenghuo，yinggaikaolvgerendesanguanhedaodedixian。youshihou，liyihenyoukenengshifeichangbiyaodetiaoxuan，weilenengzijideaiqingjiaiqingshenxinjiankangkaolv，bukeweiquqiuquanhuorenqitunsheng。jijizhudongweihuzishenquanyi，rucaichanfengehehaizifuyangquan，yibaozhengzishenliyiheweilaidexingfu。

　　nanrenhunneichuguiyibanzenmechuli，zongeryanzhi，zaiduidainanrenhunneichuguishi，diaojieqingxu、jianlizhenchenggoutongjiaoliu、xunqiujishuzhuanyexiezhu、jianlixinrenhefujianguanlian、ziwofanshengyuxinliquanyu、kuozhangziworentongjiqiweihubaoyangzishenliyiquanshizhongyaoyinsu。butongqingkuangbixujingzhunyiliaodechulifangshi，fuqiliangrenxuchiduiwaikaifangxinlizhuangtai，congyuantoushangtanxunwentiduice。