老公满足不了我出轨该怎么办 性生活时要注意什么

　　xingshenghuobujinshinannvshuangfangdeshenglixuqiu，yeshifuqishuangfangdediaoweipin。laogongmanzubulewochuguigaizenmeban？hexiejiankangdexingshenghuokeyirangshuangfangdeganqinggengjialaogu，danyecunzaiyixiewenti，kenenghuiyingxiangfuqishenghuodehexie。suoyizuoaideshihouyaozhuyixijie。

　　1、洗温水澡

　　zuoaiqianyaozhuyigerenweisheng，rushuaya、xilian、xijiaodeng。ruguotiaojianyunxu，zuihaoxigewenshuizao。xizaohouzuoaikeyirangfuqishuangfangdougandaoqingshuangyukuai，youzhuyutigaoxingyu。ciwai，xigewenshuizaokeyirangxueyexunhuangengjiashunchang，congerjishengzhiqiguandailailiangxingciji，youzhuyutigaofuqishenghuozhiliang。

　　2、注意生殖器官的清洁

　　zuoaishi，fuqishuangfangdouyaobaochiwaishengzhiqiguandeqingjie，yinweinvxingdewaishengzhiqiguanzhouweihuiyoudaliangdefenmiwu，nanxingdeshengzhiqiguanyeshiruci，suoyizaizuoaiqianyaozixiqingjie，zheiyangkeyibangzhuyufangguitouyanhebaopiyan，tongshiyekeyijiangdifukejibingdefashenglv。qingjieshibujianyishiyongqiangjianxingfeizaohuomuyulu，fouzehuiyanzhongcijishengzhiqiguandezhanmo，ernvxingzebunengyongshuichongxiyindao，yinweiyindaojuyouziqingjiegongneng。

　　3、月经期间不能做爱

　　yuejingqijianzigongneimohuiboluo，zigongqiangneihuiyouxinxiandeshangkou。ruguozaiyuejingqijianfashengxingxingwei，xijunhuijinrunvxingtinei。yinci，jinzhizaiyuejingqijianfashengxingxingwei，fouzehuizengjiapenqiangyan、zigongneimoyan、fujianyandengjibingdefashenglv。yanzhongshihaihuiyinqishuluanguanyan，daozhishuluanguanzhanlian，cujinnvxingbuyun。

　　4、控制性生活的次数

　　laogongmanzubulewochuguigaizenmeban？nianqingrenyouqiangliedeyuwang，danbunengjingchangzuoai。yibanmeizhouzuoaidecishukeyibaochizai2~3ci。qishixingshenghuodepinlvbingmeiyouyidingdebiaozhun，zheiyushuangfangdenianling、tizhi、jiankangzhuangkuang、qingxumiqiexiangguan。ruguoxingshenghuohoushenxinyuyue，jinglichongpei，keyibaochiyuanlaidepinlv。ruguozuoaihouquanshenwuli，yaosuanbeitong，jiuyaokezhi。