分手如果想挽回怎么办 学会这5个技巧

　　fenshouruguoxiangwanhuizenmeban？meigerenzaiganqingdekaiduan，douxiwangnengzhangzhangjiujiuzouxiaqu。danshi，youdeshihou，ganqingdezouxiangquebushiwomensuonengzhangkongde。dangyiduanganqingbeipomaixiangjieshuhou，shebudefangshou，xiangyaowanliuduifang，nihuizenmezuo?xuehuizhei5gejiqiao，shuobudingnengbangzhudaoni;

　　1.面对现实

　　nixuyaojieshoufenshoudeshishi，buyaoshitubipozijiquwanliuduifang，yinweizheikenenghuirangduifanggengjiafangan。queshi，nishebude，nibuxiangfangshou，zheixiedouxiezailelianbu。keshi，ganqingshilianggerendeshiqing，xuyaolianggerenshuolesuan，bushiyigerenshuosuanle。

　　yinci，jibianbuganxin，xinyoubushe，yeyaorenyiren，kongzhihaozijideqingxu，buyaopianji，buyaochongdong，yaobuduanduizijishuo，zheimeishenmedabule，woyiyanghuiguodehenhao。

　　duifanglikaini，shiduifangsunshi。wulunniduoshangxin，womenzongguiyaoshuofuzijixianjienayijingfenlideshishi。zheiyidianfeichangzhongyao。

　　2.保持冷静

　　zaimianduifenshoushi，yaobaochilengjinghezhenjing，buyaoyinweiqingxubengkuierzuochurangzijihouhuideshiqing。henduoren，dangtingdaoduifangshuofenshouerzishi，zongshinanyibaochilengjing，yichongdongzuoshi，piqiyixiazijiushanglaile，dangyedangbule，jieguojiurongyiyishizuchengqianguhen。

　　xiangfandi，ruguoninengzaizheigeguochengzhong，shizhongbaochilengjinglixingdetounao，shuobudingnengrangduifangduinilingyanxiangkan，jinerduinitichuhehaoyoudadadexiezhu。

　　youyu，duifanghuijuedenishiyigeqingxukongzhinenglihenqiangderen。yuzheiyangdenizaiyiqi，nengrangduifanggandaoshuxinyuanquan。

　　yinci，nikan，baochilengjing，bujinjinnengfangzhiyiwaishijianhuodacuodefasheng，bingqiehainengjinizanrenqi，tigaonizaiduifangxinlideyinxiangfen。yesuanshi“yinhuodefu”lea?

　　3.重建联系

　　jiaruwomenzhijianhaiyoulianxi，keyishizhezaiciqudelianxi。buyaoguoyuzhudonghuoreqing，weichiyoushandexintai，rangduifanggandaonizunzhongtamendejueding。

　　jiarufenkaizhihou，duifangmeiyoushandiaonidelianxifangshi，biaomingnimenzhijianhaiyoujihui，yidingyaohaohaoyunyongzheiyangdelianxi。

　　zhongjianlianxi，shuoqilairongyi，danzuoqilaibingfeinanshi。danzhiyaobawozhuzheigechicun，buyaobaduifangbidetaijin，yebuyaotaiguopinfanquzhaoduifang，jiubuhuiyingxiangdaoduifangle。gesanchawudiyijuwenhou，ouerdeyijuwenxintishi，doukeyirangduifanggandaobeiguanxinzhe，beizhongshizhe。

　　nenggouzhaogeshijian，jibicifajixinxi，yuechulaijiangemian，chidunfan，daishangyifenjingmeiliwuzengjiduifang。ciwai，yeyaozairichangshenghuozhong，duodianduiduifanghao，jibicijiyubangzhu，rangduifangkanjiannideaihefuchu。

　　4.自我反思

　　fenshouruguoxiangwanhuizenmeban？fenshouhou，yaofansizijidewentisuozai，bingchangshigaibianziji。ruguoninenggourenshidaozijidenanti，bingnuligaibian，huoxuniyehuigengyouxiyinli。

　　ciwai，chuleheduifangweichizhongjiandelianxi。haiyaobashijianhejinglifenpeiyidiandaozijishenshang，zuoxiahaohaoxiangyixiang，zijizaizheiduanganqingzhongyoumeiyouzuodebugouhao，huozheshanghaiduifangdeshiqing。

　　fenxizijizaizheiduanganqinglideyoushilieshi，jihuidianheweixiedian，congergenghaodilejiezijiherenshizheiduanganqingshifoujixuyizhizouxiaqu。

　　5.保持乐观

　　ciwai，yaobaochileguanhejijidexintai。jianxinzijikeyizouchuzheiduanganqing，bingzhaodaogenghaoderen。buyaoxianrufumianqingxuzhong，yaoxuehuiziwodiaozhenghexunqiubangzhu。

　　yucitongshi，xiangyaowanliuduifang，yeyaobaochizheiyangdekailangjijidexintai，yaoduizijiheduiduifangduizheiduanganqingyouxinxin。

　　xuyaozhuyideshi，jiaruduocichangshiwanliuduifangdoubeijujue，neijiuxuanzefangxiaba。yexunimenzhijianqueshiyouyuanwufen，bunengzoudaozuihou;huoxuduifangyouqitabiedexiangfa，wulunshinayigeyuanyin，baochileguandexintaizhongjiushimeiyoucuode。