老公不碰我却自己解决 教你3招来缓解

　　duiyudaduoshurenlaishuo，xingshenghuoshiyijianmeihaodeshiqing，duishenxindouyouhaochu。laogongbupengwoquezijijiejue？danshi，youxiefuqiyinweixingshenghuozhongdeyixiezhengzhuangergandaotebiekunrao，biruxingshenghuohoujingchanggandaopilao。suoyiyaojishilejiexingshenghuohoupilaodeyuanyin，zhangwohuanjiedefangfa，rangfuqishuangfanggenghaodeganshoudaoxingshenghuodailaidekuaile。

　　性生活后感到疲劳是怎么回事

　　1、性生活太激烈了

　　qishixingshenghuoyeshiyizhongyundong。ruguoxingshenghuoguochengtebiejilie，huixiaohaodaliangdetili，shihouziranhuigandaopilao。ciwai，youyuxingshenghuodepinlvguogao，renmenhuiyinweitouzhitilihejingshenerchuxianyaosuanbeitonghuoyichangpilao，suoyiyaohelianpaixingshenghuo。

　　2、得了某种疾病

　　youxiejibinghuiyingxiangrendejingshenzhuangtai，shirenjingchanggandaopilao。xingshenghuohou，pilaodeganjuehuibiandegengjiamingxian，rupinxue、jiazhuangxiangongnengjiantuihetangniaobing。yinci，ruguojingchanggandaopilao，yinggaijishiquyiyuanjinxingxiangxidejiancha。

　　3、心理原因

　　ruguonizaishenghuohegongzuozhongchengshouzhejudadeyali，jishininengzaizuoaideguochengzhongdedaoduanzandekuailehexingfen，niyehuiyinweixianshideyaliergandaoshenxinpibei，congercujinpilao。

　　性生活后怎样缓解疲劳

　　1、shihoubuyaomashangshuijue

　　laogongbupengwoquezijijiejue？zuoaihoubuyaomashangshuijue，yinweizheigeshihounideshenjinghaishihenxingfende。mashangshuijuebujinduihuanjiepilaomeiyoubangzhu，fanerxiangaoyeyiyangwujingdacai。jianyixiwanreshuizao，xiuxiyihuierzaishuijue，keyigengkuaidehuifujingshen。

　　2、及时补充水分

　　jianyishihouheyibeiwenshui，duihuanjiepilaoyouhendabangzhu。yinweixingshenghuoshiyixiangjiliedeyundong，zaizheigeguochengzhongkenenghuichuhanhenduo，suoyiyaojishibuchongshuifen。

　　3、洗温水澡

　　xiwanwenshuizaoduihuanjiepilaoyouhendabangzhu，danshishenghuojieshuhoubunengmashangxizao，kenenghuizengjiayiwaidegailv。jianyixiuxi30fenzhongzuoyouzaixizao。xiuxiqijian，fuqikeyiyiqiliaotian，fuqiguanxihuigenghao。

　　fuqishenghuohououerhuipilao，buxuyaotaijinzhang。henkenengheguochengtaijilieyouguan，xiuxihoukeyihuanjie。ruguozheizhongqingkuangjingchangfasheng，womenyinggaitigaojingti，zheihenkenengyujibinghuoxinliyuanyinyouguan。jianyijishijiancha，youzhenduixingdichuli，bimianqingkuangchixuehua。