如何快速提高自己的情商?提高情商的技巧

 buhuiliaotianlezheixienian，xiangyixiangneiyigebuhuobao，banshigutoubuguweidezishen，zhendeshihennanguoa。ruhetishengzijideqingshang?zhongxiaoxuebuhuobao，dianjizhedaozhongxuejiuhaolema，zhongxuebuhuobao，dianjizhedaoputonggaozhongjiuhaolema，putonggaozhongbuhuobao，dianjizhedaogaoxiaojiuhaolema，fanfuneiyang，buqingchushifouyouyuwoyiyangderen。yiqiandianjizheqinfengenggaiyixiazishen，quezhaobuzhedaoluhegenggaidedian，neiyigeyitiandaowanhuozaizishenquanqiulideren，zongsuanzaijinglileshichangxiaoshouzizhuchuangyezuomaimaizheiyixiliebuzhouyihou，xunsudibianchengleciwaiyigeren，erzheigerenbianshixianzaidewo，yinweiwomingbaile，qingshangzhishang，shinenggougenjulijingsuzaode，jiufangfo，xianzaideni，zangzheniduguodeshu，shenaideren，tigaoqingshangdejiqiao，yiluzoulai。zhuiyichulai，dajiachangshuodeqingshangzhishangfenchengxialie３gelunlang。

１、renzhibierenxintaidegongzuonengli。

２、guanlizijixintaidegongzuonengli。

３、zongtimubiaohegerenxingweidegaokuanbitongyi（shiyongjiazhilirunzuidahua）。

１．ruhetigaorenzhibierenxintaidegongzuonengli

１．１小表情

 ruhetishengzijideqingshang？renmen７０％dexintaibiaoshulaiyuanyuxiaobiaoqing，youxierenxinubuxingyuse，neimamuguangyeshizhuangbuchulaide。

ziran，wuxuxiangzhentanpianlineimaguanjiandian，dajiarichangrichangshenghuo，nengbaozhengjibenshangxintaidejianbie，jiukeyile。

 huashuoyiban，fangfolingyifangdexiaobiaoqingyoudianerganga，shifouwojiangshuocuole，naerbiaoshuyouwujie？lingyifangganjuetilejiaoqingbutiweiqu？ganshoudaolingyifangdexiaobiaoqingzhuanbian，binglijidiaojiezishendejianghuasiweimoshi，zheicaisuanshiqiadangdeyijianfankui。

yinci，tishengzixin，congjianbiebierendexiaobiaoqingzhujian。

１．２回复

yaoguanxinxianliaobaohanweixinliaotianzhizhong，lingyifangdehuifu。

youxierenhenxihuanchenjinzaizishendebiaoshuzhizhong，wulunlingyifangdehuifu，zheihenrangtarennanshou，zaochengxianliaomeifakaizhanxialai。

 yiqianyouyigepenyou，zaiｑｑduiwoshuotajinqidechuangyehaoxiangmuzenyangzenyang，wocengzaimang，haixuyaofuheta，ng，tingbucuo，feichanghao，haohaodizuo，jiyou。mingyandoukandechu，tashizaijieshuhuatitaolun，youyumeiyijuhuaquanshizongjie。ketabianshibuduana，zhizhiwojiang，woyaochifanle，tacaicongcongwanbihuatitaolun。

 zheier，yidingyaoliuyi「woyaochifanle」he「woxiangquyongcanle」dechabie，woyaochifanle，xingxianghuatihuibianshi，woxiangｘｘｘle，shuomingwoduinidehuatitaolunmeishenmexingqu，er「woxiangquyongcanle」guanjianqujueyu「qu」zheiyizishi，queshiquyongcan，henyoukenengdengwohuilaidajiahainenggouzaiciliaozheiyihuatitaolun。

yinci，wulunshishoujiweixinhuoshidangzhongxianliao，yidingbubiziwoanwei，buranhuizaochengtarendedichu。

１．３学好体会氛围

renqunzhizhongdexintaihuaxuebianhuarenzhi，shiyigebibukeshaodegongzuonengli，dajiananyibimiandiyaochuyurenqunzhizhong。

lejieheshigaishuoshenmehua，buyinggaishuoshenmehua，henzhongyao。

 xiangyixiangzheixiexianliaozhongyizhishengchanzhizaonankanderen，yeyounankanyihoujijizhuanyihuatijiejuenankanderen，tamenshifouzheiyirenqunzhongqingshangzhishangdelianggejiduanni？

 erzaitanlianaizhizhong，zhishangzheisandianjiuyuelaiyuezhiguanzhongyao，youyunidetafahuodeqingkuangxia，burongyiduinishuoweihefahuo，yincihuichuxianxiabiandehuihua：

「不高兴了？」

「沒有」

「nihaowuyiwenbugaoxingle。」

「wojiangmeiyoubianshimeiyou！」

「haolebaobeiwocuole＜（。＿。）＞」

「你没错」

「woqueshilejiebudui＿（：３」∠）＿」

「你错哪了？」

「（）我想想。。」

 nixuyaolejienvshengbugaoxing，tongchangbingbushitafahuodeyijianshi，bushinimeiyoujitamaitaxiaideyifukuzi，bushinimeiyoujitabaizhuoyi，yebushinimeiyouwanan，tanaopiqiyebushiyouyuzheiyijianxiaoshi，zhishiyiqianxuduoshierdeleiji，zenmehuileiji？

 youyuniyiqianyagenjiumeizaihudaotabugaoxingma，meizaihudaotadexiaobiaoqingzhuanbianma，tayouganjuezishenbuyongshuoweiqu，jianglejiaoqing，leijiqilai，bianshibuｌｅｉnini，bugaoxingle。，nidediyifanyingbukeyishi「neimediansuoshiduiyume？」

jiarunineiyangjiangle，neimagonghe，nijiangqudechenggongdianbaoyimeihedantou。

 xu，xianrenke「haowuyiwenduiyu」，zaixunzhaotazhenzhenzhengzhengkudedian，shilailijiale，huoshizuotianwanshangpapapawanmeiyouhuaizheta，nizhidao。

３．维持目地和个人行为的统一

 wulunqingshangzhishanghuoshizhili，dajiadezuihouxuqiu，quanshishiyongjiazhilirunzuidahua，bashierbanhao，naxia，bianshigaoqingshangdegerenxingwei。

jugeshili，nvyouyaoxianliao，danshinixuyaorushui，nizenmeban？

 cikebumingbainvhaidenanhaizijiubugaoxingle，ruheneimezuoya，wojiabanjiadiandaoxianzaixinxiangmumeizuowan，mingrihaixuyaozaoshang，ruheniyejiubukeyitinghuayidian，suihoubadianhuaguadiao，jieguowufenzhonghouyigedianhuahuilaishuo「nijingranmeiyougenwowanan！？」

gaoqingshangdenansheng，zuofashineiyangde。

tinghuadenvhaicikebianhuiruyuanyichangdishiniqushuijuele。

nvhaiyoushimaimengkanqilaimanbujianglizaihudejiushinidexintai，erbushiqueshizaisuoyaonaxie。

 zaijugeshili，nizhuiqiuwanmeiyigenvsheng，tayaoxiangdeshiｉｐｈｏｎｅ，nihuajinlequanbucunkuan，jitamailaiyichexiangjiaopingguo，tabuyaoxiang，jujueleni，nibugan，wenta「weihewoweinitourulequanbu，nihuoshibuhewozaiyiqi？」zheiyigaoxiaoduanzishifouhenshuxi，shifouxuduonanshengzhuinvhaiziquanshineiyangde，woduinineimehao，niweishenmebuhewozaiyiqi？

sheiduinishuo「duinihao」＝「hewozaiyiqi」？

wo，shizheixienvshengshuode，woyaoduiyuwohaode，niyaozhenxin？

 kanyixiazheixiemeitianshangbandamenkoudu，songxianhuadaoqiye，baixizhugaobai，nayigebingbushibanvhainongdefeichangganga，nayigebingbushiqilefanzuoyongli，xiangdadongnvhai，quedadonglezishen。

mudishizhuiqiuwanmeidao，gerenxingweiqueyinxianglebeimian，zhei，bianshibuhuiliaotian。

 yiqianxueshengyizhiyuwojiangshuo，jiaoshi，wokanlenijuededebuhuiliaotiandezhuyaobiaoxian，fajuewolaozongqingshangzhishanghendia，changchangduidajiatongma，budiaojieqingxu，neitaweihehainengzijidanglaobanni？

 zuixian，naopiqiyebuyidingshicuode，xukanshiweileshenmemudi。baohanzhouxingchipiqibaozao，nikeyishuotabuhuiliaotian？xianeryijianbingbushi，tajinjinbushuaihenduorenbale，lejiezishenyaoxiangnaxie，jiabeinuli，zishengaoxing，youhuode，jiukeyile。

 ziranyehenyoukeneng，nidelaozongdequebuhuiliaotian，neiyouruhe？qingshangzhishangjinjinzaojiugongzuodejinshucuihuaji，youdelaozongfuyouninyoume，youdelaozongyouziyuanfangshininyoume，youdelaozongyouyigefuyoudedieninyoume，youdezhuanjiajiaoshoubawoguanjianjishu，buhuiliaotianyiyangnenggouzijidanglaoban，ninengme？ziran，jiarutagaoqingshangdehua，gongzuohuigengweishunxinruyi，zheiyibuti。

 qingshangzhishangshiyigedaicheng，bingbingbushilejielexiuyouyidewupin，youdelaozongqingshangzhishangbushigao，kedajiabingbunengshuoqingshangzhishangbuzhongyao。jiufangfonizaikanzheigenantizheiyihuida，shiyongyutishengzijiqingshangzhishang，erbushiquzhenbianshibishenbianderensheibuhuiliaotiande。jiurutongmayunbabazhangdebuhaokanchenggongle，nibunengshuoyigerenderongmaobuzhongyao＃

 huizongchulai，gaoqingshangbingbushixinubuxingyuse，tigaoqingshangdejiqiao，zhishigenjuduibierenxintaiderenzhi，duizishenxintaidecaozong，jitarenyaoxiangdehuifu，xuehaoyingyongxintai，genjuqiaruqifendegerenxingwei，zuodaozishendemudi，shuobaileshiyongjiazhilirunzuidahua。