提高人际沟通能力只需这四步

 xiangtishengrenjigoutongnenglidefangshi，zhibuguoshiliangcengmian：yiyaotishenglejietarendegongzuonengli，ershitishengtarenlejiezishendegailv。neimadaodizenmecainengtishengzijidegoutongnenglini？shehuixuejialijingkexueyanjiu，mingquetichule1getishenggoutongnenglidetongchangchengxuliucheng。

一、开列沟通交流情景和沟通交流另一半明细

 neibubijiaojiandan。bishangyanxiangxiang，nidouhuishenmeqingjingzhongyurenxiangchu，lirudaxue、jiazhong、suozaidanwei、juhuihuodongjiqipingshidegezhonggeyangherenxiangchudeqingjing。zaixiangxiang，nidoubixuyushenmerengoutongjiaoliu，lirupenyou、babamama、tongxuemen、zhixiqinshu、qinpenghaoyou、lingdaoganbu、gebilinju、lurenzheixie。kailiemingxidemudishishizishenqingxizishendegoutongjiaoliufanchouhelingyiban，bianyuquanfangweiditishengzijidegoutongnengli。

二、点评自身人际沟通能力的情况

zaineibuli，ziwenyixiananti：

1、duishenmeqingjingdegoutongjiaoliujuedekaixin？

2、duishenmeqingjingdegoutongjiaoliujuedeyoujingshenyali？

3、zuixiangyaoyusheiweichigoutongjiaoliu？

4、zuitaoyanyusheigoutongjiaoliu？

5、shibushichangchangyudabufenrenweichikaixindegoutongjiaoliu？

6、shibushichangjuedezishendehanyimeiyoushuoqingxi？

7、shibushichangwuhuitaren，guohoucaifaxianzishenbudui？

8、shibushiyupenyouweichixiguanxinglianluo？

9、shibushichangchangbuxiangjirenxiexinjihuotongdianhua？

 keguanxing、yongxindihuiyingsuoshunanti，youliyurenshizijizaishenmeqingjingzhong、yushenmerendegoutongjiaoliuqingkuangjiaoweilixiang，zaishenmeqingjingzhong、yushenmerendegoutongjiaoliubixuqieshigaijin。

三、点评自身人际沟通能力的沟通交流方法

zaineibuzhong，guanjianziwenyixia3genanti：

1、yibanlaishuo，zishenshijijiyutarengoutongjiaoliuhuanshipugonggoutongjiaoliu？

2、zaiyutarengoutongjiaoliushi，zishendejizhongzhuyilishibushijizhonghua？

3、zaibiaoshuzishendeyongyishi，xinxineirongshibushichongzu？

 jijigoutongzheyupugonggoutongzhedegoutongjiaoliuqingkuangtongchangyouxianzhuchabie。kexueyanjiushuoming，jijigoutongzhegengfeichangrongyiyutarenchuangjianbingbaochipubianderenjijiaowang，gengjianghuizaiyurenxiangchuzhongqudechenggong。

 goutongjiaoliushiweichigaokuanbidejizhongzhuyili，youliyuzhangwolingyifangdexintai，bingkeyibucuodiyijuyijianfankuilaidiaozhengzishendegoutongjiaoliuquanguocheng。meirenxiaizishendetanhuaneironglingyibanyizhiqianfuhouyang、bunaifan。

 zaibiaoshuzishendeyongyishi，bixuyaoliuyishizishenbeibierenchongzulejie。goutongjiaoliushideyuyan、zishidengxinxineirongjiarubuchongzu，zebukeyiquelidibiaoshuzishendehanyi；jiaruxinxineirongguoduo，chuxianchenyu，yehuizaochengxinxineirongjieshoufangdenanshou。zuipubiandeshilijiushishuo，nibuxiaoxincailetarendejiao，neimayibaoqianjiudeyibiaoshunidekuiqian，jiaruniyaozaicishuo："woqueshibingbushiyouxinde，tarenjilewoyixiaxia，woyoubuzhidaozendejiuzhanbuzhule。"neiyanglaotaofanerrangrendichu。yiner，xinxineirongchongzueryouwuchenyushidegoutongjiaoliufangfa。

四、制定、实行沟通交流方案

 genjuqianhaoduogeliucheng，nibixukeyichajuezainayifangmiancunzaidewenti，jinermingquezainayifangmianzhongzhongzhizhonggaishan。liru，goutongjiaoliufanchouxiaxiao，zebixukuozhanggoutongjiaoliufanchou；hushileyupengyoudelianluo，zexuxiexinji、tongdianhua；goutongjiaoliuzijuexingbuzu，zebixujijidiyurenxiangchuzheixie。bazheizhongzuocheng1geyouqianrushendegoutongjiaoliufangan，suihoubazishendefanganfuzhushijian，fanyingyoushijideyishizhuxingsuoshizhong。liru，ganjuezishendegoutongjiaoliufanchouxiaxiao，zijuexingbuzu，ninengyaoqiuzishenmeixingqiyu2gesuweimoumianderenwenhao，shijiruzhilu，jiangjiangqiwendeng。wuxuxiuse，meirenhuichaoxiaonidejiji，fanguolai，lingyifangjianghuihaihuizaishangxinidedanliangni！

 zaizhidingheshixingfanganshi，yaoliuyixiaobufadebiaozhun，jibubiduizishenmingquetichutaigaodeguiding，yifangbaochibushang，fandaoshanghaidaozishendezhudongxing。xiaoguidingbaochibingtuijinyihou，zaiduizishenmingquetichugenggaodeguiding。

五、对方案开展监管

 neibuyouweizhongyao。ruguojianguanbudaowei，jianghuijiuhuiqiangongjinqi。zishenduizishenkaizhanjianguan，liruyongsuibi、shujutubiaojishuzishendefazhanqushiqingkuang，bingdianpingyupouxizishendetihui。

 fangandeshixingbixuzixinxin，yaoquexinzishenkeyiqudechenggong。jilao：zijikeyizuode，bitazaoyizuodehexinzijikeyizuodeyaoduoyixie。