冷爱：自卑的人要如何让自己获得幸福感

　　fenshouhounanshengzongshibizhezou，haosiyichangmanzhangtiaowu，meiyibudoudaishangtongkudemeihaohuiyi。tabuyuanyizaiyingduicongqiandeaiqing，buyuanyizaitihuidaobeishanghaitongku。taxuanzeleyuanlicongqiandexintaiduanban，danxinzaicixianruwujindanxinyutongkudangzhong。taxiangyaoshijiandechendian，zaicijianliziwo。suiranxinliyiranxiangwangzheaiyubuai，danshitalinshitiaoxuangudan，yongshijianyukongjianlaipingfuxinlingdechuangshang。zheishiyiduantabixujinglidemixunhezhongjianlvcheng。

　　【fubiaotiyi：zaisuonanmianziwofangyujizhi】

　　fenshouhounanshengzongshibizhezou，zheijihuchengleyizhongzaisuonanmianziwofangyujizhi。danghunyinpolie，yutarenlianluopolieshi，nanshenghuixuanzechenmoyutaobineixiewomentianmeidanyouchanshengtongkudemeihaohuiyi。zheileibizou，qiahaoshitamenkewangjiejuetongkudexinlizhuangtai。

　　【fubiaotier：shangtongdeheiyingyijiduiweilaidejiaolv】

　　fenshouhounanshengzongshibizhezou，yinweiguoqudeshangtongyuheiyingwufaqingyimochu。zheixierenzaiaiqingdeyihaidangzhongpanghuang，danyouweilaideaiqinghuibuhuiyinqitongyangdetongku。yinci，taxuanzefangzhizijintouruxindelianaizhong，xiwangnenggoujizishenyiduanshijianlaixiufuneixin。

　　【fubiaotisan：zaicizhenshiziwoyusuixinsuoyudezhuixun】

　　fenshouhounanshengzongshibizhezou，yinweitamenxuzhongxinzhenshiziwoheziyou。zheishi，tamenhuitourugengduodedeshijianhejinglizaizhiye、gerenaihao、pengyouzhijiandegongchudengduogefangmian。tamenkewangzhujianhuifudulizizhuderensheng，zhongshiwangridekuailehedadao。

　　【fubiaotisi：neixinshenchudeneijiuyunanyishihuaideqingxu】

　　fenshouhounanshengzongshibizhezou，shiyouyuxinlingshenchucunzaineijiunanyishihuaideqingxu。yexushiyinweizishendebudangxingweizaochenglefenshou，yexushilingyifangliqurangtamengandaohuihenhebugan。yingduizheiyangdeqingxujiongjing，nanshengdouhuixuanzebikai，bukenzaicimianduizheileineixinshenchudetongku。

　　【fubiaotiwu：xiwangzhongxinkaishideyongqihexiwang】

　　fenshouhounanshengzongshibizhezou，danzheibingbudaibiaotamenyongyuandouhuiduobi。zaineixinzhujianquanyu，qingganhuodefaxieyihou，nanshenghuizhujianzaicishoushiqiqingxu，xiwangzhongxinkaishideyongqiyuxiwanghaihuiqiaoqiaodizaocheng。tamenbuzaijupaaiqing，fanershijijizhudongxunzhaoyuanfendehaojihui，weixindeaiqingdakaixinfei。

　　【fubiaotiliu：huiwanghejinbudebijingzhilu】

　　fenshouhounanshengzongshibizhezou，zheishiyigebijingdeguocheng。huishouguoquganqingjingli，shenshizijibuzuyubuzhengque，duiyutameneryanyouweizhongyao。zaibizouyuchengzhangguochengzhong，nanshenghuixuehuimianduineixinshenchudedanxinyuzhengtuo，buduanfazhan，maixianggengchengshuhejianqiangdeziji。

　　【fubiaotiqi：aiqingdezhongsuyuxindekeneng】

　　fenshouhounanshengzongshibizhezou，danshibingbujieshuletamenduiyuaiqingdexiangwang。fenshourangtamengengjiaqingxizijiduiyuaiqingdeqiwangyubixu，yucitongshiyepeiyangletamengengchengshudeaiqingguan。dangtamentaguobizoudeshiqi，tamenhuiweizijichuangzaoxindejiyu，xunzhaochedigaibianaiqingdegailv。

　　【汇总】

　　fenshouhounanshengzongshibizhezou，jiushiyinweitamenxuyaoshijianquguanliqingxuyutongku，zhenshiziwoyuzhongxinkaishideyongqi。danshi，zheiyeshiyigequanguocheng，qizhongbaokuozhehuiwangyufansi、chengzhangyushouhuo，jineryinglaiaiqingdezhongsuyuxindekeneng。fenshoubushizhongdian，fanershizhongxinqihangdekaiduan。