锻炼胆量必看：怎么克服胆怯？

 danliangbushiyushengjulaide，youxierendanqie，danliangxiao，zheiduiyushenghuohegongzuoduoshaohuiyoudianyingxiang。danxiaozenmeban？zheiliyoukefudanqiedeshiyongzhaoshu。

一、怎么克服胆怯

1、树立自信心

 danqietuisuoderenwangwangshiquefazixinderen，duizijishifouyounengliwanchengmouxieshiqingbiaoshihuaiyi，jieguokenenghuiyouyuxintaijinzhang、jujinshideyuanbenkeyizuohaodeshiqingnongzaole。tishengzixinshikefudediyibuzhou。

2、了解自己的优缺点

 chongfenlejiezijideyoudianhequedian，zhaoxiexiaokapianbatamenfenchengliangzhongyanse，yizhongdaibiaoquedian，yizhongdaibiaoyoudian。meizhangkapianxieyigeyoudianhuoquedian，ranhoujingxiaxinlaipingjiayixiazijidenageyoudianhaimeifahui，zenmequfahui？nagequedianshikeyihulvebujide，bingbazheizhongquediandiudiao。zheiyangzuonijiubuhuiguofenfoudingziji，erqienihuifaxianzijideyoudianbiquedianyaoduo，nengshinijizhongfahuizijideyoudian，kefudiaozijidequedian。

3、不逃避勇敢面对

 youjinzhangxianxiangderen，zaishejiaochanghexia，wangwanghuibiaoxianchutaobixintai，haipazijihuichuchouerbuqumiandui。qishi，taobibingbunengxiaochujinzhang，xiangfan，tahuishinigandaozijidenuoruo，shinizebeiziji，yizhixiayicihuigengjiajinzhang。

二、孩子胆小怎么办

1、放手磨炼孩子

 jiazhangyaoganyufangshourangzijidehaizizaishenghuozhongdedaoduanlian，qianwanbunengbazijidehaizidangchengxiaobaobao，dongbudongjiushuo“nibuxing”“nihaixiao”zheixiehuayu。nidezheixieyuyanhuijianjieyangchenghaizidanxiaopashidexingge，quefadulidejingshenheyingbiandenengli，yifanlikaifumujiubuzhisuocuo。

 zaihaizidechengzhangguochengzhong，shidangdecuozhehemolianshibiyaode，jiazhangqianwanbuyaoboduo，yinggairanghaiziziyouquwanshua，biruhaizixihuanwanniba，nijiubuyaoguantazenmewan，banibaniechengshenmeyang，nijiurangtazijiwan，rangtadulisikao。

2、树立正面的榜样

 jingchangjihaizishuoyixieyingxiongrenwudegushi，huozheyoukongdeshihougenhaiziyiqikankanyingxiongdeyingshipian，maiyixiezheifangmiandemanhuashujijihaizi，rangyingxiongdeyanxinglaiqianyimohuadiyingxianghaizi，zheiyangyihouhaizizaichushifangmianjiuhuixuexiyingxiongdejingshen。

 tebieshinanhaizi，nanhaiziyibanshizijidefuqinweiouxiang，henchongbaizijidefuqin，suoyizuoweifuqinjiyaoshulihaobangyang，duoyuhaiziyiqiwanshua，yaoshibabameikongdehua，zuoweimamamayeyaogenhaiziduotaolunyixiababa，rangfuqindegaodaxingxiangliuzaihaizidexinzhong，yudaokunnandehaipadeshihou，jiuhuixiangqizijidefuqin，huidandaqilai。

3、放大孩子的闪光点

 jiusuandanxiaodehaizi，youshihouyehuiyouyixiedadandejudong，zuoweifumujiuyinggaiyaoqufaxianzheixieshanguangdian，bingjishizuochubiaoyangheguli。duiyuhaizideweisuoxingwei，buyaosuochutaiqiangliedefanying，biruhenduojiazhangzaihaizibuganhuahuati、tiaobengchuang、shuohuashengyintaixiaodeshihou，jingchangjiuhuihuomaosanzhang，shenzhihainaqitahaohaizidebiaoxianlaimazijidehaizi。

4、训练孩子锻炼胆量

 duiyudanxiaodehaizi，jiazhangyekeyishidangdijinxingxunlian，birushuoweilenengranghaizizaikerenmianqianganshuohua，jiushixianjiaotajijuhua，zhunbeihaochashui，tiqianyanlianyixia，dengdaokerendaolaideshihou，jiugulihaiziyongganquzuo，dedaokerendebiaoyangle，tajiujuedeqishimeishenmedabulede，xinlijiuhuimanmanzixinqilai，yihouzaiyoukerendaolaideshihou，jiunengdadanyingchoule。

只要你鼓励孩子走出第一步，并及时肯定，接下来的第二步、第三步就好办了，所以有必要对胆小的孩子进行正确的训练。