后悔拒绝男友的求婚，我该如何挽回？

　　chuguilezenyangcainengranglaogongyuanliangziji，danghunyinzhongcunzaichuguicuowu，zenyangcainengzhongxindedaobanlvdeyuanlianghefujianxinren，shiyigeguanjianxingdenanti。zheiyiguochengbixushenrudeziwofansihezhenchengdejiaoliu，bingchengdanqizijidezeren。yucitongshi，qinfengaibianzijixingweifangshi，bingtourushizhangyunulilaifujianhunyindeqianti。fujianxinrenshiyigemanzhangjiankudequanguocheng，danshidangbicidouxiangyincifuzhunulishi，hunyinhenyoukenengzaicibengfachuaigenxingfukuaile。chuguibingbushihunyinjieshudeweiyixuanze，fanershiyigejihui，genjufuchuyugenggai，nenggouxieshougongchuangyigegengqiangdeguanlian。yinci，yuanlianghefujianhunyinshikenengxingde，danshixuyaozhenxinshiyi、reqinghexianghuzhichi。

　　zenyangfujianliekaidehunyin：wanliuxinrenyuyuanliang

　　自我反思：重返心灵深处

　　chuguilezenyangcainengranglaogongyuanliangziji，zaiduidaichuguiwentideshihou，zhongyaodediyibujiuchediziwofansitamendexingwei，bingyishidaolesuozuocuoshiyanzhongxing。zheimodadeyongqiquzhimianzijideguocuoyubuzu，yucitongshitanrandishuozijiduibanlvdepanbian。genjushencengcideziwofansi，womennenggenghaodilejiezishen，zhaodaozaochengchuguidezhuyaoyuanyin，congergenghaodiyingduihejiejuezheixiewenti。

　　沟通交流：聆听和理解的窗口

　　zaihunyinzhong，jiaoliushiguanjianxingdeqiaoliang。dangchuguifashengdeshihou，jijizhudongerzhenchengdihebanlvjinxingjiaoliushifenzhongyao。lingtingbanlvdetiyan、sisuobingzhongshibanlvdekanfashifujianxinrendezhongyaoqianti。genjukaifanghefuzerendejiaotan，shenrutantaohunyinwenti，bingxiangfangshefaxunzhaochulichuguinantidelu。danyidingyaojizhu，goutongjiaoliubixureqingheshizhang，bukeyijiqiesousuodaan，ershiyinggaiyitonglaijianliyizhongrenzhihexinrenxinmoshi。

　　行为：呈现诚心与信心

　　yanxingyizhishifujianxinrendeguanjiansuozai。chukaidaoqianwai，jingguoshentilixinglaizhanxianzijidechengxinheyongqi，caikeyirangbanlvzhenqieganshoudaozijidegaibian。jijizhudongcongneixinshijiequgaibianxianzhuang，birucanjiahunyinderichangshiwuguanli，tishenghuxiangdiaokan，jiqijinliangdadaoyuzhichibanlvdexuyao。genjujijizhudongdexingwei，womennengbiaoxianzijizaifujianhunyincengmiandeshijixinyuan，bingqieweizijidewentifuchuyingyoudedaijia。

　　时长：培养耐心与接受

　　fujianposundehunyinshiyigemanzhangdeguocheng，xuyaoyiduanshijiannaixin。zaizheiguochengzhong，womenyinggaizhongshibanlvdetiyan，lejietadetongchuyubuxinren。yucitongshi，womenhaixuyaojienabanlvduiwomendequedingyuxingweixuyaogengduoshizhanglaibaochixinren。bunengyicuerjiu，ershiyinggaimanmanzhonggouhunyindeqianti，jianlixindexinren，bingqieweiyitongweilaidefazhanzuochunuli。

　　创建支持和资询：技术专业帮助的能量

　　zaifujianhunyindeguochengdangzhong，youshihouhenyoukenengxuyaoyidingdeshiyonghuozixun。hunyinzhidaoshihuoxinlizixunshinenggoutigongkeguantiyihezhidao，daizhewomenzhaodaogenghaodejiejuefangfa，tuidonghunyindehuifu。tajiangweiwomentigongfangfahejiqiaozhuanyonggongju，bangwomennenggougenghaodijiejuehunyinlidejiannan，houzhongxingoujianqifuqijiandexinrenyuqingganlianluo。

　　汇总：

　　chuguilezenyangcainengranglaogongyuanliangziji，chuguishihunyinzhongbijiaoyanzhongcuowu，danbingbushijieshulianxideweiyixuanze。genjuziwofansi、lingtinghegoutong、liangxindexingwei、naixindishizhanghezhuanyeshiyong，dajiakeyizaibanlvdeyuanliangzhongfujianhunyin。zhonggouxinrenxuyaoyiduanshijianyufuchu，danshizhiyoutongguozheizhongqinfen，cainengzhenzhengdezhongxindedaoxingfuhexiedehunyin。womenyaocongguoshizhongxiqujiaoxun，yongaiyubaoronggouzhuweilaidemeimiao。