失恋该做什么 能让我们快速摆脱失恋的痛苦

 shiliandeguochengshitongkude，danwomenxuyaoxuehuiqudiaojie，neimewomenshilianlekanshenmeshuhao？shilianlegaizuoshenmehao？haiyoushiliandeshihouyinggaichixieshenmerangwomenxinqingbiandegenghaoni？huazhenxiaobianjinijieshaoxia

一、失恋了看什么书

 shilianqishibingbushishenmedashiqing，shilianyeshizhengmingwomenzhenzhengdeaiguole。yaozhidaozaizheigeshijieshang，yibeizidoumeiyouzhenzhengaiguoderendayourenzai。tongzheixierenxiangbi，zairenshengzhongwomenyoushuyuwomendepianshizhang。jinguanhoulaishiqule。danshiwomenderenshengyiyoucibiandefengfu。ganqingyoucibiandeshenchen。qizhiyoucicibiandechengshu。neimedangwomenshilianledeshihou，jiuhuixiangdao，shiliankanshenmeshuhaoni？jintian，tuijianshuxiaobianweidajiazhaolailebenshiheshiheshilianderenkandeshu，rangnizhongxinzhaodaofangxiang，zhuixunneigezhenzhengheshinideren。tuijianyixieshiheshilianderenkandeshuji，rangtongkusuifengerqu。

 shiliankanshenmeshu？dangranshi《burenshu》la，zheibenshudezhuyaodayi。tameiyoufangqizijijianchi，pingjiechaoqiangdeyilizhanshenglesuoyoukunnan，zuihouhuodeleshiyeheaiqingdeshuangfengshou。xianshiyuanbijingjigengcanren。womenkeyishibai、keyitengtong、keyiliulei，shenzhikeyiliuxue，danwomenjuebukeyirenshu。erzhiyaoburenshu，jiuyidingnengshouhuozuihoudeshenglidexiyue。haiyou《ainijiuxiangaishengming》，zheibenyehenjingcai，zhuyaodayishi“wojuedeaiqinglimianyouwuxianduodexiyue，tashirenzaishengmingdedaolushangbufajianding。”“wolaojuedeaiqingqiguai，tashiyizhongsumingdedongxi。duiwolaishuo，tadeneirongjiushipengshangle，ranhoujiuxiangaile，ranhoujiuyidianbanfadoumeiyoule。tajiushizheiyang！aishang，yefeiyaorenjiayelaiaibuke。fouzeyebujiaoai，yaotayemeiyouyisi”。wenxueshendujiaogaode，keyikanxia《shengsipilao》tashizhumizuozhemoyanxiede，bujinjinshishiliankeyikan，yiqieguobuqudekanerdoukeyilaikankan。wodangshikanwanlezhendeshijieguandoubianle，yiqieshiqingdourangrenjuedeweibuzudaole，jideyidingyaokanwan，kanwanlecaihuiyouzheiyangdeganjue。lianshengsidoukandanle。zheixieshudoushinengbangzhudaonizhengquekandaiaiqing，shiliangaizuoshenme。1、lianaibeifenshou？qinglukanke？

二、失恋该做什么

 diyibuyaozuodejiushi：mianduixianshi，yinweibuguanzenyangdouyaohuoxiaqu，niyingshizijihuodegenghao。dier，zhuanyizhuyili，biruzainiweizheiduanganqingnanguoshi，keyizhaoyixieyouyiyideshiqinglaizuo。disan，xuanxie。gezhongfangshi，zhaopengyouqingsu、xieriji、yundong。disi，shulixinderenshengmubiao，zixiguihuazijijinhoudeshenghuo。dangniyoulezijidejihuabingweizhinulishi，jiuhennanyoushijianzaihusiluanxiangle。

 zongzhi，yuqiliulei，buruzijiu。nulibazijibiandegengcongming、gengjianqiang、gengyoumeili。niyehuiyudaogengshiheniderende。jishimeiyouyudao，niziyiyeyaohuodechongshi、jianqiang。qishishilianderendaochudoushi，erzuizhongdouzhinengkaozijizouguolai，ershishishi，henduorendouzouguolaile。suoyi，qingniyejiayou，xiangxinzhishishijiandewenti。

三、失恋的吃什么

 ruguoshuoshijieshangzuixingfudeshishilianai，neimezuitongkudejiushishilian。shilianlehentongkuzenmeban？shiliansanshisantian，yuqiyiyebaofei，burujiezhushiwudiaozhengziwoxinqing。xiaobianmashangjiaodajiashilianlezenmeban，zhiyaozhiyuxishiwuzai，shilianqishiyemeineimecan！neimeshilianlechishenmeshiwukeyijianshaotongku？

1、燕麦

 shiyingyangquanmiandeyouzhiculiang，youqishisuohandeduozhongweishengsu——weishengsub1、weishengsub2(bzuweishengsushiwomendeshenjingxibaohuolisishe)、weishengsuedengdeng，kanchengshiyitiejieyoude“liangyao”。xiangcao：wenxiangjiantongku

 2、ruguoyaowenshilianchishenmehao，dangranshixiangwei，xiangcaolingrenxinqingyuyuekailang，jingshengengjiazhenfen。zaigeshixiangliaozhong，xiangcaojinghanyouliangqianduozhongfangxiangwuzhi，liaoshangxiaoguoxianzhu，keweimingfuqishide“wangyoucao”，henshiheshilianhouyijuebuzhendenie！

 3、shilianchishenmehao？haiyu：kuailezhitongkuzoubuchuqingshang，tongkuhuijianjianzhuanbianchengtongku。zheishihoufuhanω—3zhifangsuandeshenhaiyujiushinishenbiandetianrankangtongkuyao。chixubeishangshijianchiyizhouchiliangsancishenhaiyu，budankeyirangshentifenmichudailaikuailedexueqingsu，erqieduixinzangdanaodouyouyichu。

4、fanganchen：pingguo、niurou

 chenjinzainanguodexinjingzhongyeyenanmian，pifuyegenzheanchenqilai。xiangzhengjiushousundejifu，ganjinsherufuhanweishengsucdeshuiguo。pingguoduofenheweicjuyoukangyanghuazuoyong，dounengyufangheisesuchenjiyebiewangjibuchongroulei，zhurouniurouzhongdouhanfengfudetie，tieyouzhuyuxuehongdanbaidezhizao，zhiyouxuehongdanbaichongzu，nicaihuimianruotaohuayo。

 qishishilianbingbukepa，womenyaohuiqudiaozhengzijidexintai，rizihaishiyaoguode，erqieyaoguohao，yinweimeihaoderenshengxuyaowomenzijiquchuangzao。meibiyaorangtongkuzhanyidaban。