失恋难过吗？失恋很痛吗？要学会调节自己的心态

 shilianshihenduoshaonanshaonvbixujinglideyigeguocheng，zheigeguochengzhonghuizenyang？shiliannanguoma？shilianhentongma？shilianhuifengma？qishizhiyaonibaochiyigelianghaodexintai，haiyoudongdeyixiediaojiedefangfa，qishishibuhuide，nihuifaxianzheixiegenbenbusuanshenme。neimewomenyinggaizenmezuoni？

一、失恋很痛的时候我们不能做的时

1、绝不能做朋友

 shilianhentongma？womenjuebunengzuopengyou。dangfenshouhou，bunengzuopengyou，wangwangzuopengyoude，doushiyifanghaimeisixin，ouduansiliande，doushiduizheduifangbaoyouhuanxiang。xiwangzuobuchenglianrenzuopengyou，keyipeibanzaitashenbian，xiwangnatianyizijidezhenqing，dadongduifang，ranhoufuhe，jiusuanfuhele，younengzenmeyangni？ninengbaozhengnatian，buhuifashengtongyangdeshiqingma？qijian，niyaomianduizijixinaideren，hebierenzaiyiqitianmi，enai。chengshoudejianao，wukexiangxiang，jiranfenshoule，neijiusatuodepaoqiyiqie，xiaosadewangqianzou。napashijiapengyou，youhebini？zheiyangdepengyou，zuole，youshenmeyisini？

2、不能自暴自弃

 shilianhentongma？womenjuebunengzibaoziqi。yileguandexintaiduiyiqie，bunengyuantianyouren，ziwofengbi，renweishizijidewenti，meitianyileiximian，duizhebierensushuozhe，zijidetongku，zijidenanshou，zijiyouduomexiangta。ranhoutuifei，bulihuizhouweiderendeguanxin。bujijimianduizijideshenghuo。zheiyang，zhihuirangduifangkanbuqiziji，yaoyijijidexintai，caganyanleidabuwangqianzou。meiyousheishisheideshei，likaini，wohuiguodegenghao，yaojingchangduizijishuo。

3、不要见面

 shilianhentongma？womenjuebunengjianmian。fenshoule，hebijianmianni？jianmianzhihuicitongbicidexin，yinweicengjingaiguo，shanghaiguo，jianmian，zhihuirangduifangxiangqineixiebukuaile，fenshoule，jianmianmeiyourenhehaochu，pengyoubushipengyou，lianrenbushilianren，yishenmeshenfenjianmianni？chuleganga，meibiedele。fenshoule，jiuyouyadilikai，buyaoyirenhejiekoujianmian，yinweiniyaokaishizijidexinshenghuo。

4、不要随便恋爱

 fenshouhentongma？womenjuebunengsuibiantanlianai。yourenshuo，fenshouhoudetong，zuikuaideliaoshangfangfa，jiushizaicilianai，neiyanghuihenkuaifuhe，henduorenweileliaoshang，suibianzhaogerenlianai，qishizheiyangzhihuijizijidailaigengdadeshanghai，xiangzhezaitadeshenshang，zhaodaoanweideliyou，xiangzhaodaozijikeyibumianduixianshidegangwan。duiduifanghenbugongping，wangwangzaiciyifenshougaozhong。zaicilianaideshihou，niyaoxiangzhe，nizuohaozhunbeilema？nishifoukeyijieshouxinganqing。shangtong，keyirangshijianjiejue，yusuzebuda。

二、失恋后的反应，我们应该克制好自己

 1、shilianhuifengma？ruguodiaojiebuhaoshihuide。beishang、tongku、fennuyujuewang。youderenturanshilianyihou，zaiqingganshangshouxianhuichanshengjidadebeishanghetongku，suizhierlaidebianshifennuhejuewang，henkenengchanshenglumangdeyichangxingwei。ruzisha、xunqing、baofutarendeng。zheixiedoushifengkuangdexingwei。

 2、shilianhuifengma？qiangliedebaofuxin，qushixiahuirangnishiqulizhi，xiangfengleyiyang。zheizhongqingkuangtongchangfashengzaiyixieganqingshoudaoshoudaoqipian、wannongdeshilianzheshenshang。tamenweilexuanxiezijidefennuhebuman,。kenengcaiqufeilizhidejiduanxingwei，shenzhigancuiyizijidechenlunlaibaofushehuihetaren。

 3、qiangliedezibeigan。youdeshilianzheyinzizunxinshoucuohuichanshengqiangliedezibeigan，youdeshenzhicongcijujueaiqing，xinggebiandegupi、guguai，yanzhongzheyouzishaniantouhuoxingwei。

 4、qiannuyutarenhuoshi。shilianhou，youderenyijiangxiaojideqingxuqiannuyurenhuoshiwuzhongqu。ruyifapiqi，duirenheshidoujuebushunxin，rongyifanu，zheizhongwuduandeqiannuchanghuidaozhixingweipianji。zheixiedoushiyixiefengkuangdexingwei，womenyaodiaojiehaolai。shiliannanguoma？shilianhentongma？zaigangkaishideshihouqueshihui，danshishilianqishibingmeishenme。shijieneimeda，heshiniderenzongshihuichuxian。yongjijidexintaizhongxinqumianduinideshenghuoba。