6个焦虑症的表现症状

 dangjinshehuishangdaihenduorentishenhuanmianduizheizhongqingkuangeryiyeweimian、jingkongbuan、jingzuobukeyihuoshiluoluosuosuo，jiaolvzhengdezhengzhuangzhuyaobiaoxianweiguangfanxingjiaolvzhenghejingkongfazuojiaolvqingkuang，zenyangkanyigerenshibushiyoumianduizheizhongqingkuang，hewomenyiqilaizhangwoba！

一、焦虑症的表现病症

1、身体焦虑不安

 jiaolvzhenghuanzhejingchangganjuezishenbukeyishifangyalichulai，quanshenshangxiajiaolvbuan。lianbujinbeng，xiaobiaoqingjiaolvbuan，meishaojinzhou，liangshouwojinquantou、choumeikulian、houbeijiroujiangying、jinniexiae……jiaolvqingxuderentongchangquanburendeshentiquanshenjirouquanshijiroujiangyingde。

2、惊恐发作

 zhuyaobiaoxianweishiliaoweijidekongjuxintaiyuwuzhugan，jingchangbuduanshiduofenzhong，bansuihuxibuchang、daliangchuhan、zhitimamu、touyunsizhiwulideng。

3、睡眠问题

 nanyirumianhuoshishuibutashitongchangdoushijiaolvzhengdezhengzhuangzhiyi，henduojiaolvqingxubingrenlinshuiqianduiyixieshierxinfanyiluan，rutongrennao“yongdu”，naizhixinglaishihouyewufaningjing。

4、自我怀疑

 youxierenhuijinjinweiraomouyigenantibuduantichuzhiyizishen，liru“woqueshishuoaiwodelaogongma”、“woshiyigeyougongzuonengliderenma”deng。zheizhongtichuzhiyitongchangbingbushiyijuliangjuhuajiunenghuiyingde，yebingbushijueduide，dantamenfeidesuanchuyigezhunquedecankaodaan，zishennongdetinglei。

5、不断倾吐

 jiaolvzhengdebiaoxianbingzhenghaizhuyaobiaoxianzai，youderenzaoshouyidiansuoshijiuxiangshenpangdesuoyourenbuduanqingtu，rutong“xianglinsao”yiyang，jianghuishijiaolvqingxudezhengzhao。

6、心态紧张

 youderenduishejiaomeiticunyoumingxiandekongjuxintai，naizhiyuanyihuahenduoshijianlaiyoulvjijianglailindeshangwuhuodong；zaishejiaomeitichangsuojinanshou，yebuqingchugaizenyangdiaozheng。zheizhongbingzhengrangtamenwufabaochirenjiguanxi，gongzuozhonghuoshikeyeyucuo。