如何拒绝吃力不讨好的活

 tainengganderenhenrongyizuonaxiechilibutaohaodehuo，suirangongzuolianghenduoerqiegandehenlei。neixieganchilibutaohaoderentongchangshidashixiaoshidouyaoguan，zanghuoleihuodoudezuo,。zheiyanghennenggandenizaibierenyanlijiubianchengle"chaoren"，shenmechilibutaohaodegongzuodouyadaonideshenshang。jiexialai huazhenqingganxiaobian wojiulaigaosudamianduichilibutaohaodehuazenmeban。

一、如何拒绝吃力不讨好的话

 henduoshihouwomendouyuanyinquganzantongbierendeguandiandeshiqing，zongshijuedezijizaiduibierenshuo"bu"deshihouhuiyoudezuirendeganjue，tongshihuirangshuangfangdoujuedebushufu。xiwangyuzhouweirenhuohuanjingyouyigehexiedeqifendeyuanwangbianchengzuzhiwomenduirenshuo"bu"。

 qishimeiyigerendoubuyuanyinaxiechilibutaohaodehualunluodaozijishenshang，suoyizaimianduichilibutaohaodehuashihouyidingyaoyonggandeshuobu。

1、wenhejiandingdishuo"bu"

 dangnizixiqingtingletongshideyaoqiubingrenweizijiyinggaijujuedeshihou，shuo"bu"detaidubixushiwenheerjiandingde。haobitongyangshiyaowan，waimianguoshangtangyideyaojiubijiaorangrenrongyirukou。tongyangdiweiwanbiaodajujueyebizhijieshuo"bu"rangrenrongyijieshou。

2、一定要有主见

 yinweihaoxinermeiyoulezhujiande，gengyoukenengchengweicaiyuandeshouyaomubiao。zaigongsilichulemingde"laohaoren"xiaoyu。gongzuozhongtayudajiagongjintuizaiyoukunnandeshihoudouhuiyudajiayiqikang，bierenshuohaotajiushuohao，bierenshuohuaitajiubuzuoshengmomoyinnizaidajiazhizhong。jiuerjiuzhitachenglelaobanshierbujiandeyinxingren。zaigongsibujingqilaobanyouyicaiyuanqueshouxianxiangdaoleta。

4、xianqingtingzaishuo"bu"

 qingtingnengrangduifangxianyoubeizunzhongdeganjue，zainiwanzhuanbiaomingzijijujuedelichangdetongshiyebijiaonengbimianshanghaitadeganjuehuorangrenjuedenizaiyingfu。qingtingdelingyigehaochushinisuiranjujueta，quekeyizhenduitadeqingkuang，jianyiruhequdeshidangdezhiyuan。

5、duoyixieguanhuaiyudanxing。

 youshihoujujuetarenhuozhezuojujueshihoushiyigemanzhangdeguocheng，duifanghuibudingshitichutongyangdeyaoqiu。ruonengzhudongdiquguanhuaiduifangtongshiyourangduifanglejiezijidekuzhongyulichang，jiukeyizaichengdushangjianshaojujuedegangayuyingxiang。zongzhizhiyaonishizhenxindishuo"bu"，duifangyidinghuitiliangnidekuzhong。

 zaizhichangzhongmeiyigerendouyaoxuehuijujuechilibutaohaodehuo，ruhejujuejiuyaojutishiqingjutifenxile，youguoyouxingqukeyiqukanzheibenshu《buhuishuohuanijiushule》limianyoujutideanli，jiaoniruhezaizhichangshangshuohuajiao。