挽回老公：如何衡量他是否值得挽留？

　　fenshouhouhaichaojia，jibianfenshoule，youyixieqinglvhuoshibimianbulezaifenshouhouchuxianchaojiadexianxiang。zheiyangdeshiqinghenyoukenenglaiyuanyumeijiejuedemaodun、buyuanyingduifenshoudeshijihuoshiqingxudebodong。bulunshizaixianshishenghuozhonglingjulihaishiyongshoujipingchuansong，chaojiarengranhuichansheng。zheizhongzhengzhihenyoukenenghuiyanxuzhiqiandenanti，jiazhongbicidekuchu。duiyuyixierengchangshibaochilianluoderenlaijiang，guanlihaoqingxu、xunzhaopinghedehuihuashibukehuoquede，yituidonggengjiankanghepingfenshouquanguocheng。

　　抹不去的以往

　　fenshouhouhaichaojia，zaifenshouhou，yixieqinglvchajuezijibaituobuleguoqudeyinying。wulunshiyinweiweijiejuewenti、yihanzhuiyihuoshiqingganshangdeenyuan，tamenxianruleyizhongmeifaquanshenertuidedibu。zheizhongqinglvshituyongchaojialaihuanjiexinzhongdekuchu，quechangchangxianrugengshencengcidemaodundangzhong。

　　不敢面对分手

　　fenshoudailaideshanghaiheshiwangrangyouxierenjieshoubuleshiji。tamenyexubuganchengrenfenshouzheiyishishi，huozhebuyuanyiyingduisangshilingyifangdeshiji。zheileixintaishitamenzaichaojiazhongdebiaoxianchunaonu、dichuhetaobidegerenxingwei，changshibaochizheyizhongbuzhenshideguanlian。

　　心态山峰与低谷期

　　fenshouzhihoudeqingxuqifubuding，youshihoushiwanghebeishangjiaozhizaiyiqi。dangzheiyangdeqingxubunengdedaokexuehelidefaxieshi，chaojiachengweileyizhongqingxuxuanxiechukou。zhengzhikenenghuizaireqinggaozhangshibaofa，huoshichengweiyizhongtuolixianshidexingshi，bangzhuqitaochuneixindetongchu。

　　没解决的矛盾与复杂的情感

　　fenshouhou，yixieqinglvrengranmianduimeijiejuedemaodunhefuzadeqingganenyuan。gezhongwentikenengshejidaoxinlai、panbian、yiwudengduogefangmian，wufaqingsongchuli。chaojiachengweiletamenfaxieqingxu、xuanxiebumanyidefangfa，ranerzheizhongfangfabingbunengzhenzhengchuliwenti，fandaoqianghualexianghuzhijiandesunhai。

　　创建更健康的分手全过程

　　weilebaituomeiwanmeiledechaojia，zheizhongqinglvxuyaoxuehuijiejuezijidexinqing，jiqixunzhaogengjiankangdejiaoliufangshi。zheikenengyiweizheheguoqujijianzhuyi，mianduixianshibingyingduizijineixin。yucitongshi，guanlihaoqingxu，lingtingduifangdexinsheng，yikeguangengjiachengshudexintaichuliwenti，yeyouzhuyutamenbaituochaojiayinying，jinyibucujinhepingfenshouquanguocheng。

　　寻找调解与独立成长

　　zaichaojiadeguochengdangzhong，qinglvhaiyoujihuisikaoyufansizijidecuowu，bingshizhexunzhaodiaojie。zheishiyigejiyu，rangtamenfazhan、diaozhenghedongdenenggougenghaodijiejueqingxu。erduiyuyixieqinglveryan，chaojiazeyiweizhechedidifenlihedandu。genjuchaojia，taliangyulaiyugaoqingchufenshoushizaisuonanmiande，bingxunsuxiangzheziyidedanduyuchengzhangqianxing。

　　结束语

　　fenshouhouhaichaojia，fenshouhouchaojiashiyizhongchangjiandezhuangkuang，xianxianchumeijiejuedemaodun、qingganshangdeenyuanhejieshoubulexianshishenghuodexinlizhuangtai。danshi，genjuxunzhaodiaojie、diaojieqingxu、keguangoutongjiaoliujiqidulichengzhang，zheizhongqinglvkeyibaituochaojiadejiongjing，maixianggengjiankanghepingfenshouquanguocheng。