放弃后的心疼谁懂？心痛前妻怎么办？

 dangyiduanhunyinzoudaojintoudeshihou，dengdaitadezhiyoufenkai。danyouxienanrenzailihunhoucaimingbaifangqihoudexintengshiduomedetongku。gezhongxintengqianqi，qishikenengzuixintengderenzhiyouni，zhiyouniyigerenzoubuchuqu，neixintengzenmeban？

一、接受现实

 jiranyijingzuochujueding，haoburongyiergerendouzuochulejueding，neijiujieshouzheigexintongdexianshiba，renfeicaomuqichang，shunengwuqing，bijingaiguo，xintongshikendingyoude，fangqihoudexintengwoyemingbai，suoyineijiujieshouwomenyijingfenshoudexianshiba。

二、好好工作

 gongzuonengrangrenwangdiaoyixietong，yenengrangzijijinbu，shideliaoshangfangshi，rangzijiyigejingdimang，meiyoushijianqutanxi，buwendingdeaichizaohuifenshou，hebiquliulian，nuligongzuo，rangzijibiandegenghaoyurijuzengyoushili。

三、出去施游

 tiaojianyunxudehua，chuqukankan，sansanxin，waimianbutongdemeilidefengjingyidinghuirangnidexinqinghaolexuduo，butongdeminzufengqing，rangnidakaiyanjie，yuanlaishenghuozheimemeihao，shijiezheimemeili。neixintongyehuijianshaohenduo。

si、duoduoxuexigezhongcaiyi

 quxuexiyujia，huozhetiaowu，huozheleqi，huozheshangwangxuexuexiewenzhang，rangzijideshenghuofengfudian，jiubuhuizongchenjinzaixintengqianqizhongla。

五、多接交同性朋友

 xianbiejizhezhaoxindelianren，shitongxinghaoyou，zhenzhengdeyouqing，rangtamenhaohaopeibanni，yeduoduoxuexiyourenmenshiruhequai，youshiruhequfenzhenaide，yexu，zuixintengderenzhiyouni，suoyiyihoujiubuhuirangzijizaichiyicikuile。

六、多多陪伴家人

 youshijianchanghuijiakankan，duoduopeibanzijidejiaren，fumuyitiantianlaole，xiongdijiemeiyeyaoduoduolianluoganqing，zuizuiguanxinnidehaishizijidejiaren。