挽回老公之如何摆脱婚外情的阴影？

　　zaimianduilaogongchuguishi，qiadangergaoxiaodijiejueshishifenzhongyaode。zenmekandaizheiyijiongjing，bianchenghenduorenguanzhudezhongdian。laogongchuguichulidezuijiafangfabixugenjulizhiqingxingdesisuo。zuixian，lingtinghejiaoliushilajinguanxihechuliwentidehexin。cizhi，yaoshizhelejiechuguideyuanyin，kaolvdaofuqiguanxicunzaidewenti，bingzhidingyouxiaodecuoshijinxingchuliyugaijin。yucitongshi，chuangjianjiexianhebiaozhun，weihuzijideqingxuyiquebaobicidezhizeyuzunzhong。zuizhuyaodeshi，xunzhaozhuanyezixunhezhichi，congxintaishenglixinlicengmianshanghuodeshidudezhichiyubangzhu。genjulinghuoyunyongzheigefangfa，womenkeyiyizhudongheyouxiaodefangfajiejuelaogongchuguichanshengdekunrao，weifuqiguanxifujianjiankangdeshenghuojiben。

　　**qianzangzaiaitonglidezhonghuoxinsheng**

　　保持理性与客观

　　laogongchuguichulidezuijiafangfa，ruguofaxianlaogongchuguishi，xinlichongmanzhetongchufennu，danjiejuezheiyiwentideshihou，baochilixinghekeguanshishifenzhongyaode。chongdongfanyingzhihuijiazhongjinzhangcuoluan，ernanyijiejuewenti。liyongshenxiqiheningjingdetansuo，womenkeyizaixintaishoudaosunshangdeqiantixia，zengqiangduixingshideshenrufenxi，bingjichumingzhidexuanzeguanlijuece。

　　真诚与沟通的意义

　　zhenchenghejiaoliushifujianfushangfuqiguanxidezhongyaoqianti。yidanfaxianlaogongchugui，lijizhenchengdihetajinxinghuihuashifeichangbiyaode。lingtingtadejieshishuomingjianjie，lejietadexinlixuqiuyumaodunxinli。yucitongshi，jijizhudongbiaoshuzijidexiangfaheyijian，rangbicinenglijiebicizhijian，binggongtongxunzhaojiejuewentidebanfa。

　　探寻根本原因与接受现实

　　chuguiyibanshifuqiguanxizhongcunzaiyixiejichuwentidetixian。zaiduidailaogongchuguiwentideshihou，womenyinggaiganyumianduishiji，bingtanxunfuqiguanxizhongdezhuyaoyuanyin。zheixieyinsunengshigoutongbudaowei、xingshenghuobuxiediao、youhaodubugoudeng。genjushensishulvyufenxi，womenkeyixunzhaojiejuewentifangshi，bingjieheshijigaijinzengqiangfuqiguanxi。

　　开设确立界限与标准

　　zhongjianxinrenbixumingquedejiexianhebiaozhun。yuzhangfuyiqizhidingyangezhixingzheizhongbiaozhun，nenggouweifuqiguanxidehuifudaxiajichu。jiexianhebiaozhunnenggoushejidaogoutongjiaoliuquantouming、chuangjianrichanghudongjiaoliu、xiufuhunyinguanxidengduogefangmian。tamenzhiliyuweihuaiqinganquanxing，yiquebaomeigerendezerenyuzunzhong。

　　专业咨询与支持的必要性

　　yingduilaogongchugui，womenhaixuyaoxunzhaogengzhuanyedezixunjizhichi。jishuzhuanyezixunguwennenggouweiwomentigongqingxuganqinghejingshenshangdezhichi，bangwomenshulifuzadeganqingshenghuozhongdemaodundeganjuele。tahainengdaijitiyiheyindao，weiwomentigongxingzhiyouxiaodefangshiheduicelaichulizheiyinanti。ciwai，yekeyijiazhichirenqunhuotanxunqinqipengyoudezhichi，yiqimianduibingduguozheiyiduanjiannandemeihaoshiguang。

　　复建与重获新生

　　laogongchuguichulidezuijiafangfa，jiejuelaogongchuguibingfeiyishi，danshitayeshiyigejihuiquzhongxinsikaofuqiguanxi，bingzaojiugengjiankangheyuanmandejianglai。genjuxiezuohenuli，womenkeyizhongjianxinren、tigaolejie、jiazhongqinmiwujian，jinerzhonghuoxinsheng。buguanjieguoruhe，womenkeyifazhanbingzhangwojiejuejiongjing，shizijicongzheidangzhongbiandeyuelaiyuewanqiangduli。