爱的理论:能让绝情前任上瘾挽回你！

 buqingchuniyoumeiyouguoneiyangdelijing，aiderennidezuihaodepengyouzhaoleyigeyouqihaokandenvyou，nijuedetahenhaoyun，haoxiangqianshijiejiuletaiyangxi。neimeaidelingyizhongcunzaiyounaxieni?xiamianjiugensuixiaobianyiqilaikankanaidelilundewenzhangba。

danshixiangbudaohaojingbuchang，tamenzaiyiqiliangyuejiufenshou。

 nihenyihuo，penyoujiushuo，zaiyiqicaizhidaonvshengdexinggeshizuizhongyaode，jiusuanzaipiaoliangyewufawanhuiyigerenxingqingshangdequedian。

 nvhaidexiangmaobidingshiguanjiande，tanengrangyigenanrenzaijiandaonidiyiyandeqingkuangxiajuecexubuxuyaogennichanshengxiaogushi，keshichijiudejiaowang，gengzhuzhongdehuanshibicidexingqingshibushishihe。

jiaruniyouyuxingqingyuangupangbianrenfenshou，neimenilejieruhegaibianxianzhuangcaikeyishitazaiciaishanglenima?

一、不必太过依靠，适度单独

penyoudeqianrennvyoubianshiyigetaiguoyikaonanyoudenvhai，gangzaiyiqishipenyouganjuechuzairelian，tashihenyiqiezhengchangde。

yinci youshinvyoushuaxiaopiqishebudepenyouqushangban，penyouweilegenghaodipeitayedourenhuoyibeizile。

 keshizhuangkuangqueyuelaiyuejilie，nvhaihenbuneng24xiaoshizhanzaipenyoudeshenshang，penyouzaiqiyehuibaogongzuo，tajiuzailoudixiakafeitingdengdai，meiyouzishenderichangshenghuohepenyou。

 neiyangshixideyikaozhongguimeiyoutingguoliangyue，nixuyaolejie，meiyouyigerennenggouchediyikaozhelingyifangrichangshenghuo，taiguoyikaozongshijilingyifangguoduogongzuoyalitoubuguoqi。

 yinci ，shidudeweichidandu，kuozhanyixiajiaopengyouquanhexihao，rangzishenshikejishikezuo，caisuanshiweichiganqingdeqiadangzuofa。

二、学好操纵情绪

zaiwangshangyouneiyangyijuxinlingdujitang：“taduininaopiqishiyouyujiangnizuoweizuiqinmiwujianderen。”

zhayikanfangfomeiyoushenmenanti，youyubalingyifangzuoweizuiaideren，yinci wuxubiezhu，yingduitanenggouchangkuaishifangchulai。

 danyouxierenpianyaobaairendangzuolelajixiang，quanbudecuoshifumianxinxiqingxuyigunaodequanpaojilingyifang，meirihuijialebianshimaiyuan，ganjuequanshijiedoubaoqianta。

 yici2ci，lingyifanghenyoukenenghuilejieni，chengshouchulai，keshishijianjiule，lingyifangmeiriyanmeizainidehuaiqingxuzhong，yeweihailetadeqingxu，dajiadezhengzhiyejiuyilanwuyule。

 aidelingyizhongcunzai,renhuanshiyaoxuehaohezijihejie，lingyifangnenggouzuoweideqingtudemubiao，danbingbushishouqibao。weiyouninengcaozongqingxu，dajiadejiaowangcaihuiyulaiyutianmei。

三、爱他人还要善待自己

 nvhaibenxingjiujuyoumuxingguanghui，tamenshanyutouru，zhaoliaotaren。youdenvhaierganjue，wohenainijiuxuyaoweitatouruquanbu，shitashuxingongzuozhong，meiyougulv，yinci zhanhuolequanbudejiawuhuo。

 youyubuqingchutourudeduzainaer，tamenhuijijilianluonanxing，buduixianzhiqian，lingyifangxihuanshenmejiuganshenme，taoyandeyilvbupeng，chedibazijihuobianchenglingyifangdejingshenjituo。

 meiyouyigenanshengxiangyaoheneiyangdenvhaizaiyiqi，youyumeiyouquweixing。jiaruniyaowanliuta，jiuxuyaozuozhenshidezijidemoyang，shitajiandaoyigebuyiyangdeni。

yongganshuobu，xuehaoduizijihaodian，tabianhuibizhiqiangengaizheni。

 lingyifangyouyuxingqingyunitichufenshou，rengranshinenggouwanliude，youyudajiarujindexingqingheershibifashengbianhuaxuduo ，yejiuyiweizhezhewomendouheweilaidewomenyebuyidingshiyimoyiyangde。

aidelilun,jiranxingqingshinenggouzhuanbiande，neimaniyejiuyidingnengqudechenggonggenggai，xiyinzhulingyifangdeliuyi。