如何进行心态干预，走出逃避心态

 niyouduoshaociyudaowenti、kunnanshi，jiejuebule，zaixinhuiyilengzhiji，jiuxuanzeletaobi，weishenmerenhuiyoutaobixintaini？qishishiyizhongxintaifangyujizhizaifashengzuoyong，shuyuxiaojishidefangwei，yongtaobihexiaojidefangfaqujiangdishoudaocuozheshidetongkugan。

 zheiyejiushiweishenmewomenmeicibuxiangganhuoshi、buxiangdushushi，nidouyaozhaoyixieyulehuodonglaifangsong，kankandianying，wanwanyouxi，rangnizanshitaoliyalidejinpogan。

如何进行心态干预，走出逃避心态

一、如何进行心态干预，走出逃避心态

1、逃避不是上策

 zaijingzhengjiliedexiandaishehuizhong，baochijiankangdexintaizhuangtaishixiangdangzhongyaode。xuduozhuanjiayizhirenwei，xintaijiankangderennengyi“jiejuewenti”dexintaihexingweiduitiaozhan，erbushiyushixinhuiyilengjiutaobi，yuantianyouren。

 youxierenzhisuoyiyoubujianduandezaoyu，yibanshiyoutamengerenzhuguanyishiyinqide—taobishidiyifanying。ruguowomennenggoushandaiziji、jienaziji，bingbuduankefuzishendequexian，kefutaobixintai，neimewomenjiunenggouyongyougengwanmeiderensheng。

2、ganyuchengdanzerenhuoquxinren

 renmenzaitaobizhizeshi，jingchanghuihanhuqici，huozheguyiyinmanguanjianwenti，huozhegancuikaosahuanglaitaobipipingyuchengfa。ruguozheiyang，nijiuyinggaiweizijifuze。nizuochujueding，jiuliyingchengshouxiangyingdezebeiyuzanyang。danrenmenzaizuojuedingshiqueshihuishoudaozhongzhongkeguanqingkuangdeganrao：biruquefachangshi、xinxibutong、shijianjinpodeng。

 qishizaichengrenhesahuangzhijianzhiyouyinianzhicha，erjieguoqueshijieranbutongde，yigeshihuodexinren，yigeshishiquxinren。buguo，xuanzehouzhewangwangshiyoufengxiande。ruguonigufutongshidexinren，jierruowuqishideduitamensahuang，nimenzhijiandeguanxijiuhuizaodaohuimiexingdepohuai。

 weilemianshouyingdedezebei，youxierenhuiyangaizhenxiang、bianzaojiekuan、fuyantangsai、yanbuduici、wuzhongshengyou、shanshuoqicideng。zheixieqipianjiliangbingbushimeicidouyouxiao。chengren“wocuole”deyiyifeichangzhongda。yinweirenrendounanmianfancuo，suoyidaduoshurendounengyuanliangbierendecuoshi。yongyuchengrencuowuyouliyutigaogerendeshengyu，bingqieyouzhuyuziwowanshan。