怎么挽回讨厌你的女友？

　　zenmewanhuitaoyannidenvyou？zaiaiqingdeshijieli，henduoshihoukenenghuiyinyixiebujingyijiandexingweihuoyanyu，rangzijixinyidenvrenduizanmenzaochengfangan。zheigeshihou，buyaohuang，yebuyaofangqi。zhenzhengdeaiqingbixuyunyinghemohede，zaoyucuozheshi，womenyaodongderuheconghuidiquwanliu。jinri，jiurangwomenyiqitaolunnvrenfangannideshihou，zenyangtongguo5geshizhanjiqiaozhonghuotahuanxin。

　　一、看清现况，找到存在的问题

　　zuixian，ruguonifaxiannvrenduinizaochengfanganshi，buyaojizhequbianbohuowanliu。cike，nixuyaozuodeshipingjingxialai，jutifenxinimenzhijiandeganqing，zhaodaocunzaidewenti。zhishiyinweiniyixiexingweirangtajuedebushigan?haishizijideyanyurangtagandaobubeizunzhong?huozhenizaiyixieshangdebiaoxianrangqixinhan?

　　kanqingshijiqingkuangshiwanliudediyibu，youyuzhiyouzhaodaowentidebenzhi，nicainenggouzhenduixingdiquchuli。buyaoqingyiquduobihuozhegainanti，neiyangzhihuirangzhuangkuangbiandegengzao。yonggandequmianduinanti，shizouxiangchengshufuzerendetaidu，doushiwanhuitaxinlaidezhongyaoyibu。

　　liru，nikenenghuifajuejinqishiyinweitasuotidaodeyixiexiaoshinimeifangzaixinli，rangtagandaonimeigaoduzhongshiduifangdeganshou。huozheshinizaipengyoumianqiankaiyixiebuzhengquedewanxiaohua，rangtagandaonankanhuobubeizunzhong。gezhongwentikanqilaibingbuda，danshiquehenyoukenengzaitaxinzhongliuyougehe。yiner，womenxuyaozixidilaiguanchayufenxi，zhaodaoyixiehenyoukenengrangqifangandexiaoxijie。

　　二、真诚道歉，表达你的愧疚

　　ruguonixunzhaocunzaidewentihou，xiayibujiushixiangqizhenxinchengyizhiqian。zhiqianbingbushijiandandishuoyiju“zhendeduibuqi”，ershiyaochuandachuzijineixindekuijiuhexiangyaojishigaizhengxinxin。nixuyaorangtaganshoudaonidechengyihezhencheng，rangtazhidaoniyeshizhenxinshiyixiangwanhuizheiduanganqing。

　　zaizhiqianshi，buyaoqingyiquweizijibianjiehuozhaoliyou。neiyangzhihuirangtagandaoniyizhizaituixiezeren，buyuanzhengshizijidenanti。fanguolai，nijiuyinggaitanchengdichengrenzijidecuowu，bingqiebiaoshinikeyiweilezheiduanganqingqufendouziwogaibian。liru，nikeyishuo：“womingbaiwozuijindegerenxingweirangniganjuedaohennanshou，wozhendehenhouhui。wokeyiweilenilaijiuzhengzijidewenti，xiwangninenggoujiwoyigejihui。”

　　yucitongshi，rencuodefangfayefeichangzhongyao。nikeyixuanzeyigeheshideshijihechangsuo，yongtakeyijieshoudefangshilaibiaodanideqianjiu。liru，jiarutaxihuanshushidehuanjing，nikeyitiaoxuanyigeanjingdekafeitinghuoshengtaigongyuan，gentazuoxiahaohaoliaoyiliao。jiarutaxihuanjiedaoshumianxingshibiaoshu，nikeyixieyifengzhenxinshiyixiedexinhuodianziyoujian，jiangnideqianjiuheyongqibiaoshujita。

　　三、用实际行动说明你的更改

　　zhiqianjinjinwanliudediyibu，gengweiguanjiandeshinixuyaoyishijixingdonglaishuomingnidegenggai。nixiangrangtakanjiannidefuchuheyongqi，rangqiwoxiangxinnizhenxinyuanyijiuzhengzijidewenti。

　　liru，ruguoniganjuedoushiyinweinibuzuguanxintaerrangqizaochengfangan，neiyangnikeyizhujiangengjiazhudongdiguanxintadeshenghuohegongzuo。meirijitafayitiaowenhaoduanxin，lejietayitianguodezenmeyang;zaitaxuyaobangzhudeshihou，diyishijianshenchuyuanzhuzhishou;zaitadebinghuobushufudeshihou，daijitawuweibuzhideguanhuaiyuguanhuai。

　　zaibiru，ruguoniganjuezhishiyinweinipiqibaozaoerrangtajuedefangan，neiyangnikeyikaishixuehuikongzhihaozijideqingxu。zaiyudaokunnanhuochongtushi，baochilizhihelixing，bunengyongchongdongyanyuhexingweiqushanghaita。shizheyongjijidetaidujinxinggoutonghejiejuewenti，rangqikanjiannidezouxiangchengshugenggai。

　　nidexingdonghuibiyanyugengyouxiaoguo。buyaozhishizuilishuozhexiangyaogaibian，bingmeiyourenheshentilixing。neiyangzhihuirangtagandaonizhengzaifuyanleshita，buyuanzhenzhenzhengzhengqufendou。jinyouyishijixingdongqushuomingnidegenggai，caikeyirangqizaiciduinichanshengxinrenhehaogandu。

　　四、给她足够的时间与时间

　　zenmewanhuitaoyannidenvyou？fenshouwanhuideguochengdangzhong，buyaojigongjinli。jitazugoudeshijianheshijianhejinglisikaoyujiejuezijideqingxu。youshi，nvrenkenenghaixuyaoyixieshijianlaihuifuzijideqingxu，quzhongxinsikaonimenzhijiandeganqing。

　　zaizheiqijian，nibuyaopinfandiqudaraotahuoxunwentadeganshou。neiyangzhihuirangtajuedeyalixinfan，fanerhuijiazhongtaduinidefangan。fanguolai，nijiuyinggaibaochiyidingdejuliyuzunzhong，rangqiyougengduodeshijianyukongjianqujiejuezijideqingxu。

　　ziran，zheibushishuoniyaowanquanfangqihuohulvetadecunzai。nikeyishidangguanxintadeshenghuohegongzuo，danbuyaoguoduoganyuhuojiuchanbuqing。rangtazhidaonihaizaihuta，danshiyeyaorangtaganshoudaonizunzhongyulijie。

　　yucitongshi，niyedeliyongzheiduanshijianlaitishengzijidejiazhiyumeili。bulunshibenzhihuoshiwaizaimei，nidounengqinfenrangzijibiandegenghao。ruguoniyiyigequanxindexingxiangchuxianzaitademianqian，takenenghuiduinilingyanxiangkan，zaiciduiniganxingqu。