牵了女友的手怎么挽回？

　　qianlenvyoudeshouzenmewanhui？ruguonirenshidaozijizhengchuzaisangshinvyoubianyuanshi，caiquxingdongquwanhuitaaiqingxiandezhiguanzhongyao。yixiashiyixiefangshinenggoubangzhunizaizheiguochengzhonghuodechenggong。

　　zuixian，tanrandimianduikunnan，binghenvyoukaizhanzhenzhidegoutongjiaoliu。huafeishijianrenzhensikaozaochengguanxiehuadezhuyaoyuanyin，bingshizhedongtahenyoukenengganchengshoudeshanghai。ranhoudianjiheshideshijiantanlvdixiangqizhiqianbingbiaodachuzijixiangyaogaibianhezhengdetaaiqingjuexin。

　　cizhi，zhanxianchujijizhudongdebianhuahefazhan。genjuxingweibiaoxianzijizaoyiyishidaocuowubingyuanyiyincizuochunuli。jinvyoukanjianniyijingjijigaishanzishen、zhuizhumengxianghuoshixiubugegefangmianrichangshenghuocunzaidewenti。

　　disandianshitiexinyuguanhuailingyifangyaoqiu。zhangwobingfuhenvyousuoyaojiqidai，zhanshichuduitayouxingqujiqizhangwobicizhijianyitongfazhanjihuidengdounengtigaotamenzhijianlianluo。

　　zuihouyigeguanjianbuzhoushireqinghezhangjiubuduangongzuozhong。xiufuyiduanbeishanghaiquanguochengxuyaoyiduanshijianyijishuangfangjianchibuxiedenuli。buyaojigongjinli，youyuxiufuxinrenhezhongjianaiqingxuyaochixubuduandezijintouru。

　　wanhuinvyoudeaiqingbingbushiyijianrongyideshi，danshitongguoyuanzewentixingweihezhenchengtourunengzengjiachenggongdekenengxing。ciwai，yidingyaobaochizishenshentijiankangjunheng，yiquebaolianggerenzhijianyouzugoushijianlianxi、lejiebicizhijianxuqiujigongtongjinbu。

　　1. 全面了解问题的根源

　　zuixian，yaoquanmianlejiewentidebenzhicaikeyizhenduixingdicaiquxingdonglaiwanhuinvyoudeaiqing。womenyinggaifanshengzijizaiguanlianzhonghuifanxiadecuowuhuozhedaozhifenshouyuanyin。zhuyaobaokuoguoduhulvenvyoudexuyao、queshaogoutongyulijie、mieshitayijiqitakenengcunzaidewenti。

　　yidanquedinglecunzaidewenti，jiuyingdangjijidiyunvyoukaizhanzhenchengertanlvdejiaotan。yingyongzhuzhongbiaoshikeyituchubiaoshizijizhenxinshiyixinyuanwanhuiaiqing，bingxianshichuxinxinzuochudiaozheng。jinliangjianshaozhengchaohechize，ershizhuanzhuyulingtingbingjieshoutazaijiaotanzhongtidaojianjiehetihui。

　　chucizhiwai，weilezhengmingzijirenzhenwanchengguanlianbingjihuafuzhushijian，tiyizhidingyigeshijibingkekaoliangzongtimubiaolaizhanxianzijiqidaijiuzhengcuowubingzhongxindedaotaxinrenheaiyixiang。zheiyimubiaonengshinenggougenghaodifenpeishijianjiduifang、suzaoyouxiaogoutongxiguanxinghuocanyufufufudaodengjutixingdong。

　　chukainuligaishanxingweiwai，haiyingkaolvxunqiuzhuanyexiezhuquchulijiannandeqingxunanti。keyihexinlixuezixunshihuofuqiganqingzhuanjiagoutongjiaoliu，dedaoyoumudexingdetiyiheyindao。

　　zuizhong，yidingyaojizhuwanliuaiqingxuyaoshijianheqinfen。buguanjieguoruhe，zuizhongyaodeshiweichizhongshi、zhenchenghetancheng，bingkeyijiecijihuifazhanchengweigengyouxiuderen。

　　2. 自我反思自己的问题并道歉

　　zaicaiquxingdongwanhuinvyoudeaiqingyiqian，shouxianziwofansizijidewentitongshixiangtazhiqian。zheishihenguanjiandeyibu，youyudangnizhenzhengrenshidaozijizuocuoshibingchuandachuzhenchengdedaoqianshi，tacaikaolvyuanliangni。

　　ziwofansiyiwangfashengdeshi，bingzhaochuzaochengnantizaochengdezhuyaoyuanyin。wenzijishibushiyiqianbuzutiexin、buzulejiehuomeiyoujiyuchongfenzhongshi。zhuzhongsisuohetihuizheixierangqinanguohuoshangxindeshier，erqiexiajuexinjiuzheng。

　　zhenxinchengyixiangnvyouzhiqian，yongtanchengerwenroudiyuyanbiaodagentashuoniduiyiwangsuozuodeshigandaobaoqian，erqiequelibiaoshitongyinuligaibianyibimianleisinantizaicichuxian。zhuzhongniduitashenshenshenaizhe，bingwoxiwangninengzaicigoujianqixinrenzhangqiwendingguanlian。

　　3. 提升自身的形象修复关系

　　qianlenvyoudeshouzenmewanhui？yaowanhuinvyoudeaiqing，shouxianyaotishengzishendexingxiangxiufuguanxi。zheikeyitongguoyixiajizhongfangshiwancheng：

　　1. gaoduzhongshigerenxingxiang。liuyibiaomianjuzhi，zhongshiyizhedaban，baochilianghaoshenghuoweishengxiguan。yucitongshijiaqiangduanlian、weichikexueyinshi，rangzijikanqilaigengweirongguanghuanfa。

　　2. gaijingoutongdejiqiao。duoqingtinglingyifangdejianyihetihui，bingzunzhongtajianjie。dongdebiaodazijideyaoqiuyuqinggan，bingzhidingzhenchengqieyouxiaodegoutongdefangshi。

　　3. guanzhutayaoqiuyuganshou。zhanxianchuzhenzhenzhengzhengguanxinduifangbingqieyuanyijitafuzhunulidexintai。zhudongcanyudaotashenghuozhongqu，zairichangsuosuizhongjiyubangzhuyuzhichi。

　　4. biaoxianchulefazhanziwogaibian。kanqingzishencunzaidewenti，bingzhudongcaiquxingdongqujiejue。xiangnvyouzhanshiniyoulemingxianjinbu，erqiezaiweilaijiangjixuxiangzhegenghaodefangxiangfazhan。

　　5. xiufuxinrenyuguishugan. tanchengdigoutongjiaoliu，bingchengrencongqiandebuzhengquetongshixiangnvyouzhiqian。genjushulilianghaodexianghuzhijianxinrenheguishugan，zhonggouxianghujiandeguanlian。

　　6. jiyushijianyukongjian. lijieduifangbixudujuhuosikaodeshijian，buyaoguodujiuchanbuqinghuojieshaoziji。daijitazugoudeshijianlaizhongxinshenshiyujuece。

　　7. weichijijidexintai. buyaoqingyanfangqi，baochikaixinlianghaodexintai。jiandingbuyidejianxinzijikeyiwanliuzheiyiduanaiqing，bingtourubixuqinfenlaidadaomubiao。

　　4. jiyukongjianheshijianlijieduifangqueding

　　zenyangcaiquxingdongwanhuinvyoudeaiqing：

　　jiyukongjianheshijianlijieduifangqueding

　　ruguonirenshidaozijidenvyouyijingshuyuannishi，shouxianyaozuodeshijitayixieshijianyukongjianqusikaohelizhi。zheishifeichangzhongyaode，youyuyaliguoduzhuiqiukenenghuishitagengjiabuyuanhenigoutongjiaoliu。zhongshitaqueding，erqiebuyaoqingyibipohekongzhita。

　　genjubiaoxianchulewanshan、lijieheshiyongtazhipeiquanlaichengxianniduitazhenzhengguanxin。gentashuo，niyaodenghoubingjieshourenhejielun。zaizheiduanshijian，zhuyizijigerenchengzhang，bingweichileguanxiangshang。

　　改善交流方式

　　jiaoliuwentitongchangshizaochenglianaiwentizaochengdeyigezhuyaoyuanyin。yiner，zaiwanhuinvyouaiqingcengmian，gaijinjiaoliufangshiyouweizhongyao。

　　qingtingshiyouxiaodegoutongzhongzuijibendeyezuizhongyaodeyibufen。baozhenglingtingbingshenrulejieduifangyaoqiu、danyouheqidai，bingbimianzhizehuogongjinengliyanyu。

　　sikaozijidewentibingzhudonggenggai

　　zaihenvyougoutongdeguochengzhong，yaoxiangyaosikaozishencunzaidewenti，erqieyoujijizhudonggenggaidexintai。zheijiangbaokuokandaitahuobierenshidexingweifangshi、qingxukongzhiyijichulimaodundefangshideng。zixiguanchahejienazijicunyoudequexian，bingbuduanchengzhanghefazhan，nengzengjiawanhuinvyouaiqingtongguolv。

　　复建信任

　　jiarulianggerenzhijianchuxianxinrenyinsudaozhihunyinpolie，neiyangfujianxinrenshishifenzhongyaodeyibu。chengxin、toumingheyizhixingshifujianxinrensuobixudezhiliang。tanchengdirencuobingzhidingjutixingdonglaixiufuguocuo;xinshounuoyanbingbaochiyizhikaopuquanshiguanjianyinsu。

　　表述诚挚情意及关注

　　zuizhongdantongyangzhongyaodeshi，meitianrichangshenghuoxiangnvyoubiaoshunichengzhinonghoudeqingyiheguanai。jinkenenghuafeishijianpeizheta，jiyuwennuanyouzhenchengdewenhou、zhichiguli。genjushentijiechu(biruxiangyonghuohuishou)laichuandaniduitadudaozhichujiqiganenzhiqing。

　　caiyongzheixiexingdongbingbushiquebaowanhuinvyoudeaiqing，danshitamennengzengjiachenggongdegailv。zuizhuyaodeshi，duidaiaiqingwentideshihouyaochengshi、tancheng，bingzunzhongduifangdejuece。