分手失恋了很痛苦怎么办

 shilian lezenmeban?jiranyijingshilian，neijiuyaorenqingzheigeshishi，yuezaojieshoujiunengyuezaozouchuyinying，fenshoushilianlehentongkuzenmeban?shilianlegaizenmeban?shoushinidehuaixinqing，kankanxiaobiandekukouliangyaoba!

一、分手失恋了很痛苦怎么办

1、失恋了该怎么办应学会定时哀伤

 fenshoushilianlehentongkuzenmeban?zaigangfenshoudeshihou，yaorangshilianzhebunanguo，guliqijijifendoushishuyijiankunnandeshi。zaogaodeqingxubukeyiyayi，zhinengshudaoxuanxie。suoyijianyishilianzhemeitiantiaoxuanyixiaoduanshijian，zijijinxingaitongzhiliao。

 zheiduantedingdeshijianli，rangzijitongkuaidekuchulai，jinqingdebiaodafaxie，zhixiangtongkudewangshi，shenzhikeyikuadashishi，rangzijishangxinnanguo。erzaizheiduanshijianyiwai，nijiuyaowanquanzhuanzhuyugongzuobunengzaixiangbuyukuaideshile。

2、失恋了怎么办记得跟他人保持联系

 qiejibunengyinweitongku，jiugenwaijiegejue，jiangzijifengbiqilai，duodaoheiandejiaoluo，buhesuoyourenlaiwang。zaizheizhongdiluo、zixinxindongyaodeshiqi，qishigengyinggaigenshenbiandeqinpenghaoyoujiechulianxi。

3、失恋了怎么办确保生活规律

4、失恋了该怎么办要学会理性思考

 fenshoushilianlehentongkuzenmeban?yingyonglixingdesiweifangshidaitiganxingdesikaofangshi。xuduoshilianpengyouzaifenshouhoudourongyixianruyizhongsiweiwuqu，juedezijichedishibaile，yongyuandebudaoxingfule，bingqiezhangqiwufaziba。

 qishizheishicuowusiweizaizuosui，fenshoubudengyushibai。danshenyeyouxiangshouxingfudequanli，jiehunderenbuyidingjiuhuixingfu。duiyuzheixiesiweidewuqudajiayinglixingduidai。shenxianqinggannitan？