失恋了怎么办想挽回，如何快速挽回爱情

 shilianlezenmebanxiangwanhui？shijiehenxiao。nimenxiangyule。shijiehenda。yidanfenkai，jiuhennanzaijianmian。fenshouhou，xuduonvhaixiangjiutamendenanpengyou。tamenzhidaoqianxundehuifubujinbunengdadaoyuqidexiaoguo，erqieshitamenchuyufeichangdidediwei。

jishitamenhehaole，yehennanxiangchu。jintian，rangwomenlaitantanruhehuifugaoweifa？

 fenshoushiyinweizaixiangchudeguochengzhongyougengduodemaodun。nimenduibicidexiyinliyuelaiyuexiao，nimendeganqingyeyuelaiyueruo，suoyiduifangxianglikainimen。huifushiyigezhongxinxiyindeguocheng！

dangnifenshoushi，nibixutingzhimangmudezuofa，birujiuchanni，xiangxiangniweishenmefenshou。

1.提升个人形象

 yexuniyiqianhenzhuyizijidexingxiang，danlianaihou，niyuelaiyuebuzhuyi，yifubuzhidaodapei，suiyichuan，yebuxihuanhuazhuang，posudelian，youduoshaoxiyinli？yaozhidaosangejiaoseheqijianyifu，suoyinibixuzhidaoruhegaibiannideyifulaigaishannidewaibumei！

 yigezhidaoruhedabandenvhaibujinkeyihenrongyidixiyinyixingdezhuyi，erqiekeyirangshunjiandezixinjiabei。ruguonishiyijianfeichangsuiyideyifu，chuqubuqingli，rangyigerenjuedenishiyigefeichangsuiyideren，neimenideqianrenjiuhuiyinweiduinishiquxingquerbuxihuanni！ranhounixuyaogaishannidewaibuxingxiang。

2.丰富自身内涵

 diyizhongganjueshiwaibiao，danneihanshibaochiaiqingxinxiandejichu。ruguonizhishigaibiannideyifu，renweinigaibianlenidewaibiao。nimenkeyihuxiangzhengjiu。

 zheijiushinixiangdetaijiandandeyuanyin。jishinihuahenduoqianweizijimaipiaoliangdeyifu，shenzhixuexixingxiangshejidexiangguanzhishilaitigaonidexingxiang，zheizhishiyizhongjiandanercucaodefangfa。

 shilianlezenmebanxiangwanhui？jishinizaiciyaoqing，niqueshikeyijinideqiannanyouyigexindeyinxiang，danruguonifaxianqitafangmianrengranshitabuxihuande，tajiubuhuizailianxini，henkenenghuizaicilikaini。zaizheigeshihou，nisuoyoudenulidoushitulaode。

 gengduodelinghunshixiyinlidehexin！nikeyitigaonidexiuyangheqinggannengli。suhuashuo，meiyoutouji！zhiyaonideneizaijinbu，nishifouhaipazhaobudaohuati？

3.抑制需求感

 bukefouren，nixiangyaohuifu。nixuyaota。yinweiniyijingxiguanlebicidecunzai，binglikailebici。nishituxunsuzhengjiubici，baituogudu，zhongxinhuodexingfu。

 nikaishidanxin，yinweinibunenghuxianglianxi，kewangxunsuzhengjiubici。zaizheizhongxintaidequshixia，nihenkenenghuizuoyixiechongdongdexingwei，rangqingkuangbiandegengzao，zheiwuyishiyigehendadehuifujinji。

 yinci，nibixuyizhinideyuwang，jianshaonidexuyaogan。nikeyishidangdiduankailianjie，bingzaizhongxinlianjiezhiqianzuohaozhunbei。suiranshijianbunengjiejuemaodun，dantakeyipingxishuangfangdeqingxu。ruguogefangmianzhunbeidedang，jishilianxiduifang，qiantishibubaoluxuqiugan。

4.消除心理防线

 dangnizaicilianxitashi，huifushiyigeercixiyindeguocheng。shishishang，duifangbuhuizhidaonidexiangfa。ruguotaaini，takeyizaiciyunilianxi。tahaixiangkankannizenmeshuo，zenmezuo！jiranmeigerendouzhidao，neijiushimoqi。

 danbuyaoyijiechujiutanlunganqing，yinweizainimenxiangchuzhiqian，duifangduinimenyouyitiaoxinlifangxian。ranhouniyaozuodejiushimanmankangduifangdefangbei，nikeyicongpengyouzuoqi。nidepengyouyouyitu。buyaozheji，shishihoukaoyannideyizhile。

5.及时捕获可恢复信号

 shilianlezenmebanxiangwanhui？zaiwoyouyigeshipinkechengzhiqian，wotebietandaoleruhebuzhuokeyihuifudexinhao，huifudexinlijianshedengdeng。