失恋后，想太多怎么办？

 shilianshitongkude，henduorendouhuiyinweishilianerduiziwojinxinglefouding,congerbiandebuzixin。chulebiandebuzixin，haihuixiangtaiduo，husiluanxiang。xiangtaiduozenmeban?qishi，xiangdetaiduogenbenjiushiyushiwubu，zhihuirangzijituzengfannao。neimezenyangcainengrangzijibuxiangtaiduo?jiexialai，gensuixiaobianyiqikankanba!

一、学会微笑。

 xiaoxiao，duiziji，duibieren，duiduifang，zheiduisheidouyouhaochu。wobuzantongneixieshilianjiudahuxiaojiao，tongmaziji，gandaozijishishijieshangzuiwuzhuderen;yebuzanshangneixieshilianhoujiumanmaduifang，shuoduifangshimeiyouyanjingdedinengerderen。zheidoushibumingzhimeiyoutounaoderen，yaozhidao，shilianduishuangfangdedajidoushiyiyangde，zheiyangzhinengzengjiazijiheduifangdewubiyaodetongku，erqieyegenbenbunengjiejueshenme。

二、学会面对内心的感受

 changshizhequmianduizijineixindeganshou，quganshouta，quhetagongchu，manmandihuoxunihuifaxian，neixieganshouqishibingmeiyouneimekepa。neixindeganshou，dangnixuanzequmiandui，qulejietadeshihou，tayehuikaishifashengbianhua，ruguozongshitaobihaipa，tayejiuzhihuiyizhigensuizheni。

三、相信自己

 duohezijijingzheng，meiyoubiyaojidubieren，yemeibiyaoxianmubieren，gengmeibiyaoxiangtaiduo。henduorendoushiyouyuxianmubieren，ershizhongbazijidangchengpangguanzhe，yueshizheiyang，yueshihuibazijidiaojinyigeshenyuan。niyaoxiangxin，zhiyaoniquzuo，niyekeyide。weizijidemeiyicijinbuerkaixin。

四、多联系朋友

 duolianxipengyou，rangzijiyonggengduodeshijianqubierenjiaoliu，erburangzijixiangdetaiduo。renshixindepengyouhuozhequxindehuanjingzhongwan,rangzijidesixiangbuyaotingliuzaiguoqudehuiyizhong,hewaijiedepengyoumengoutong,zheiyangnidezhuyilihuigaibian,manmandeshijianjiulejiuhuihaoqilaide!

五、学会忘记。

 shilianhou，xiangtaiduozenmeban?keyichangshizhewangjilianaizhongdekuaile、xingfu;wangjilianaizhongdeshiluo、tongkudanbuyaoqiangpozijiquwangji，yueshizheiyangqueyuerongyixiangqi。dangnibuzaixiangqita，yejiubuhuizaiyourenheshilianshideganshoule。daoneigeshihou，nibianhuitanrandemiandui，xiangqitashi：nihuigantanyiju：“e，yuanlaiwocengjingaiguota。”