心情很烦躁怎么办？看看这些心情好的句子

 xinqinghenfanzaozenmeban？dangxinqinghenfanzaodeshihou，yaoxuehuiziwofangsonghezhuanyizhuyili，haikeyikanyixiexinqinghaodejuzilaibangzhuziji。xiamianhuazhenxiaobianjiulaigaosudajia。

一、心情很烦躁怎么办

1、尝试自我调节

 dangxinqingfanzaodeshihou，bufangchangshiyixiejingdeshiwu，biruzuohua、lianzi、pinchadeng，doukeyibangzhuwomentuokuanxintaishijie，jianshaojijiexinqingfanzaoqingxuchuxian。

 haikeyiduofangmianpeiyangxingqu，rangrichangshenghuochuxianjijimian，xuehuixiangshoushenghuoherensheng，douyouzhuyufangfanzaoyinuxinqingdechuxian。

2、zuoshenhuxiziwoanshi

 xinqinghenfanzaozenmeban？bishangyanjingshenhuxihenyouxiaoguo，tebieshiyewaideshihou，qingxindekongqikeyirangrenwangjiyiqiedebuyukuai。

3、zuoyundongzhuanyizhuyili

 yundongkeyifensanzhuyili，rangniwangdiaofanzaodeganjue，biruqupaobuhuozheyouyong，duizhuanyizhuyilihenyoubangzhu。zaiyundongguochengzhong，budankeyirangnicongfannaokunjingzhongtiaochulai，shentiyededaohendaodeduanlian。yundongchuhanshi，shentidusuhuisuizhehanyepaichutiwai，youyishenxinjiankang。

二、心情好的句子

1、nihaipafashengdeshiqing，qishigenbenbuyongdanxin，yinweitayidinghuiruqierzhi，yeyidinghuiruqiliqu。

2、yuannijingzhidaolao，yanlizhangzhetaiyang，xiaoliquanshitandang，kaliquanshichaopiao。

 3、zheishishangnayoushenmejueduideaiyuhen，sheyude，xihuanlejiuzaiyiqi，buxihuanlejiufenkai，shengmingtaiduanzan，sheiyebiedange。

4、yigerenzhishaoyongyouyigemengxiang，youyigeliyouqujianqiang。xinruomeiyouqixidedifang，daonalidoushizailiulang。——sanmao

5、cengjingyongyoude，buyaowangji。bunengdedaode，gengyaozhenxi。shuyuzijide，buyaofangqi。yijingshiqude，liuzuohuiyi。