什么是焦虑性神经症？焦虑怎么办

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一、 焦虑性神经官能症

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二、焦虑怎么办

1.放松方法

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2.改变生活方式

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3.适应方法

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4.changshihuanjiejiaolvdeyundong

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5.注意好好休息

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