如何治疗焦虑症

 ruhezhiliaojiaolvzhengni?dangnimianlinqingxujinzhangshi，bufangshenhuxi，youzhuyushuhuanyalixiaochujiaolvyujinzhang。jiaolvzhengdezhiliaofangfayounaxieni?genzhe huazhenqingganxiaobian lejieyixia。

一、如何治疗焦虑症

1、药物治疗。

youxierenrenweiyaowuzhiliaonengbangzhuxinqingfangsongjidiaoshishenghuoyali，danshiyaozaiyishengdezhidaozhixiazhiliao。

2、物理治疗。

 jingluweidianliucijiliaofashitongguodiqiangduweiliangdianliucijidanao，gaibianhuanzhedanaoyichangdenaodianbo，cushidanaofenmichuyixilieyujiaolvzhengmiqielianxideshenjingdizhihejisu，yiciyonglaishixianduiyujiaolvzhengdezhiliao。

3、yingyangyuyinshiliaofa。

 jiaolvzhengzhiliaofangfayounaxie?jingchangjiaolvderenhennanfangsongxinqing，danzheizhongqingxuyoubixushujie。cishishidangdeyinshijiuxiandejizhongyao。youyujiaolvyinqidejibingtongchangyuanziyingyangdebuzu，yinweicishideshentiwufazhengchangdiquchuliyingyangsu。

4、催眠疗法。

 jiaolvzhengzhiliaofangfayounaxie?cuimianliaofatuijianyongyuteshudekongjuzhengrufeixingkongju、wutaikongjuhuokaoshihetiyujingsaidekongjuzheng。

5、听音乐。

 jiaolvzhengzenmezhiliao?yinleshiduikangjiaolvdehaobangshou。tabujinshidejiroudesongchiyeshidejingshenfangsonghexinqingyuyue，shinijijudeyalidedaoshifang。

6、自我调节法。

 jiaolvzhengzenmezhiliao?keyizengjiazixin，tongguoziwoshudaodefangfarangzijifangsongheziwofansheng，baochileguandexinqingyijizhuanyizhuyili，fangshengdahanyijibaochishuimiandechongzudeng。

在我们的感情世界中曾经都有过迷茫和低谷，当你有情感困惑可以