如何治疗焦虑症

 zenyangzhiliaojiaolvzhengni?ruguonizaoyuxintaijiaolvbuanshi，hebushenxiqi，youliyuhuanjiegongzuoyaliqingchujiaolvqingxuyujiaolvbuan。jiaolvzhengdezhiliaofangfayounaxie?gensui huazhenqingganwangbian lejieyixia。

一、怎样治疗焦虑症

1、用药治疗。

yixierenjuedeyongyaozhiliaonengxiezhuqingxufangsongjiziwodiaojieshenghuogongzuoyali，keshiyaozaidafudejutizhidaozhizhongyizhi。

2、物理疗法。

 jingluweidianliuliangcijixingzhiliaofashigenjudikangyaqiangduweiliangfenxidianliuliangcijixingrennao，genggaibingrenrennaochuxianyichangdenaobo，cujinrennaodaixiechuyixilieyumianduizheizhongqingkuangjinmilianxidedizhihejiaosu，weiciyongyubaochizhenduijiaolvzhengdezhiliao。

3、yingyangjiazhiyuyinshipeifang。

 jiaolvzhengzhiliaofangfayoushenme?changchangjiaolvqingxuderenmeibanfashifangyali，danzheileixintaiyouwubishujie。zheishishidudeyinshidapeijiukanqilaijiguanjian。yinweijiaolvqingxuzaochengdebingzhengyibanyuanyuyingyangjiazhidebugou，youyuzheishiderentimeifayiqiezhengchangdiqujiejueyingyangyuansu。

4、催眠疗法。

 jiaolvzhengzhiliaofangfayoushenme?cuimianliaofaqianglietuijianyongyidutedekongjuruhangkonghaipa、yanchuwutaihaipahuokaotihetiyubisaidekongju。

5、听歌。

 jiaolvzhengzenmezhiliao?gequshidikangjiaolvqingxudehaozhushou。tabudancushiquanshenjiroudesongchiyecushijingqishenfangsongheqingxuyukuai，shiniduijidegongzuoyalihuodeshifangchulai。

6、自我调整法。

 jiaolvzhengzenmezhiliao?nenggoutishengxinxin，genjuzishenshutongdefangfarangzishenfangsongheziwofansi，weichikailangdeqingxujiqiqianyijizhongzhuyili，fangshengdashenghanjiaojiqiweichishuimianzhiliangdechongyudeng。

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