fuqishenghuoshishenghuozhongbukehuoquedediaoweiji,danxianzaiyalihenda,meitiandouyaomangyugongzuoheshenghuo。laogongbupengwoquezijijiejue,yinci,henduonianqingrenhushilefuqishenghuo,shenzhidaozhifuqishenghuobuhexie,daozhishuangfangganqingchuxianliehen。yinci,zhangwodiaozhengfuqishenghuobuhexiedefangfafeichangzhongyao。
1、学习释放压力

ruguozhangqichuyujudadeyalizhizhong,xingyuhuiyinweibuliangqingxuerxiajiang,jiuerjiuzhihuidaozhifuqishenghuobuhexie。suoyinannvdouyaoxuehuishifangyali,gezhongfangfadoukeyi。zhiyaoshiheziji,jiushizuihaode,birutingyinle。
2、戒烟戒酒
xiangyanzhongdeyouhaiwuzhihejiujingbujinhuiduihuxixitongheganzangzaochengshanghai,haihuiduijisufenmihexinlidiaojiechanshengyidingdefuzuoyong,cushinannvshuangfangxingyudixia。yinci,youxiyanhejiuxiguanderenyinggaijishijieyanjiejiu。
3、积极体检
ruguoduifuqishenghuobuganxingqu,yekenengshijiankangwentiyinqide,birufukejibinghuozhenanxingjibing。zheixiejibingbujinhuiyinqishentibushi,haihuijiangdishentidemouxiegongneng,baokuoxinggongneng。zheishihoujiuyaojijitijian,youzhenduixingdezhiliao。
4、培养感情
wulunganqingyouduoqianglie,douhuisuizheshijiandetuiyierzhujiandanhua。zheizhongbianhuayehuiyingxiangfuqishenghuodehexie。suoyipingshiyaoduojiduifangyixiejingxi,huozheduozuoyixieyouzhuyucujinganqingdeshiqing,biruduoguanxinduifang。suizheshijiandetuiyi,fuqishenghuohuibiandegengjiahexie。
5、积极运动
duanlianshiyizhongzirandeyisheng。laogongbupengwoquezijijiejue,jijiduanlianbujinkeyizengqiangshentisuzhi,haikeyitigaomianyili,tongshiyouzhuyushifangyali。yinci,nannvshuangfangdouyinggaijijiduanlian。jianyishuangfangyiqiduanlian,duizengjinganqing,cujinfuqishenghuohexieyouhendabangzhu。bijingfuqishenghuoyeyaoyouqiangdadeshentisuzhizuoweijichu。
情感问题免费分析
获导师一对一咨询
移动端官网
扫一扫
解锁更多情感秘籍
现在预约
shoucizixun,mianfeilingqu1ciqingganfenxi
*chengnuoziliaojinyongyuqingganfenxi,yangebaomi
© 2016 huazhen,inc. all rights reserved. huazhenyonghuxieyi
粤公网安备 44010402002416号
zixunrexian: 020-32519581 guangzhouquegeshuzijiankangguanliyouxiangongsi