提升恋爱情商的技巧 如何快速提高恋爱情商

qingshanggaoderentongchangnenggougengzhunquedijieshitarendeqingxu(congduifangdezhitiyuyan、koutouyuyanhebiaoda)。tamenhaizhidaoruhezaijiaoliuzhongyouxiaodibiaodazijidexiangfa,tishenglianaiqingshangdejiqiao。

一、处理消极情绪的能力

kongpazheishiqingshangguanlizhongzuizhongyaodeyidian：ruhezaibuyingxiangwomenzhengchangshenghuohepanduandeqingkuangxiayouxiaodiguanliwomendefumianqingxu。ruguowomenxianggaibianwomenduiyijianshideganjue，womenbixushouxiangaibianwomenduitadelijie。

二、面对压力时，冷静对待的能力

jihumeigerendoujingliguoshenghuodeyali。zaiyalixia，zuizhongyaodeshibaochilengjing。yixiashiyixieduice：

 a.ruguoniduimourenshengqi，shenhuxi，ranhoucong1shudao10，ranhouzaishuoyixierangnihouhuidehua。zaidaduoshuqingkuangxia，dangnishudao10shi，nikeyizhaodaogenghaodegoutongfangshi。ruguonizai10suihourengranshengqi，niyinggaizanshilikaizheigewenti，lengjingxialaitaolunzheigehuati。

b.ruguonigandaojinzhanghejiaolv，wanglianshangpoyixielengshui，huxiyixiexinxiankongqi。dangwomenchuyuhanlengdehuanjingzhongshi，jiaolvshuipinghuixiajiang。yongyuanbuyaohehankafeiyindeyinliao。tamenzhihuirangnigengjinzhang。

c.ruguonigandaohaipahejusang，shishiyouyangyundong(kuaizou、manpao、paobu、qizixingche、youyonghehuachuandoushiyouyangyundong。)jizijiyixienengliang。womenruheshiyongzijideshentiduiwomendeganjueyouhendadeyingxiang。dangnitiyanshentidehuolishi，nidezixinziranhuizengjia。

d.ruguonigandaopijuan、kunhuo、tingzhi、meiyoulinggan，bufangchuquqingkongnidedanao。rangzijibeidaziranbaoguo，nidexinziranhuipingjingxialai。

三、阅读各种暗示的能力

tishenglianaiqingshangdejiqiao，ninkeyizheiyangzuoyitigaocigongneng：

a.dangwomenkandaoyigewanquanwufalijiedebiaoqingshi，zaizuochurenhejielunzhiqian，zhishaoyaokaolvlianggekenengdedaan。liru，nidepengyoumeiyoujinihuidianhua。shouxian，tahulveleni;dier，tataimangle。zaijieshitarendexingweishi，womenxuyaogexinghua，zheiyangwomencainenggengjiakeguan。fangzhitarendeyigezhuyaofangfashidakainideshiye。

 b.xuyaodeshihouwenqingchu。ruyoubiyao，yaowenduifangweishenmeyaozheiyangzuo。niyinggaitichuyixiekaifangshidewenti，biru：“wohenhaoqi。ninenggaosuwoweishenmema..”bimianzhizehepanduan。