白百何疑似婚内出轨 情感导师支招如何拯救婚姻

　　fenshouhouhenichaojiadenanrennenggourangwomensisuoaiqingdebianjiehefenkaidetongchu。zheizhongnanrenchangchangchuxianzaizhizhifenliyiranbaituobuledezhengchaozhong。bulunshizhengzhilideshifeiquzhi，huoshijiaolverbuzhisuozhongdeqingxuwufakongzhi，tamendecunzaiyinqilegengduotongchu。danshi，womenkeyigenjukeshouyuanzehedixianhexunzhaoneixindeningjing，fangzhizaicixianruzheizhongenyuan。yuanmeiyigerendounengjiejuezhengchaoyushanghai，maixianggengjiajiankanghunlianguanxi。

　　应对分手遗留下来的争吵

　　fenshouhouhenichaojiadenanren，fenshouhou，renmenchangchangzaiyuqiannanyouchaojiadeshihougandaowuzhuyutongku。zheizhongzhengchaojingchangweiraohehaoruchu、zerenhuafenjiqimeijiejuedeqingxunantijinxing。zaizheizhongchangjingxia，dajiayidingyaozhaodaoqingxudiaojie，yiwendingziyideqingxu，binghuanjiefenshousuodailaideyingxiang。

　　跳出来情绪涡旋，保持理性

　　zhengchaoshiqingxudebiaoshu，queyerongyidaozhiwomenbeiqingxusuoyingxiang，sangshilizhi。dangmianduifenshouhougenduifangdezhengchaoshi，womenyinggaibaochilixing，buxuqingxuhexinxingwei。jianmanxiqi，lengjingfenxi，jizijiyixieshijianhuifuxinli，fangzhibeizhengchaosuoyanmei。

　　创建健康的生活语言沟通技巧

　　fenshouhougenduifangdezhengchaoyoukenengbeixianghuzhijiandefenqihewujiesuoqushi。shizheheduifangchuangjianjiankangdeshenghuoyuyangoutongjiqiao，genjulizhidehuihua，tanxundegongshihejiejuewentidebanfa。fangzhigongjixingyanciheqingxubiandehuifu，nulibaochipingjingdexintai，yituidongyouxiaogoutong。

　　寻找支持和心理疏导

　　yingduifenshouhoudezhengchao，dajiayoushiyehuijuededulihedanyou。zaizheishihou，xunzhaodalizhichihexinlishudaonengbangzhuwomengenghaodiyingduiqingxukunhuoyuyali。hexinrendepengyoumenhuozhejiarenqingtu，huoshixunzhaozhuanyexinlizixun，dounenggoujiwomentigongluojisiweishangyuqingxushangdezhichi。

　　自我反省和成长

　　fenshouhoudezhengchaoshiwomenziwofanshenghechengzhangdejihui。huishouguoqudezhengchaohechongtu，sisuozijideyanxingshifoukexing，shibushikeyigenghaodecaozongqingxuyuweihuyuanzehedixian。tongguogezhongsikao，womenkeyitigaozijideqingxuconghui，bimianleisidezhengchaozaicichuxian。

　　相拥新的起点与调解

　　zuizhong，fenshouhougenduifangdezhengchaoyeshiyigeshifangheditoudequanguocheng。buguandiaojiedehaojihuiduomedemimang，womenyinggaixuehuifangqizhengchao，xiangqianzou。suiranfenshouchanshengdeshangtonglingrennanwang，danwomenkeyishizhejieshouxindeqidian，zhaodaoxinderichangshenghuofangwei，shizijidedaozhenzhengdediaojiehepingjing。

　　fenshouhouhenichaojiadenanren，zaifenshouhouheduifangchaojiadeshihou，womenyinggaizhongshizijideqingxuheneixindeningjing。genjulizhihuihua、xunzhaodalizhichiheziwotisheng，womenkeyinenggougenghaodijiejuehechulizheileizhengduo，weizijichuangzaogengjiajiankangqinmiguanxi。