维持异地恋：跟异地恋男友聊天技巧

　　nanrenchuguinvrenruhezouchuxinliyinying，dangnanrenchugui，nvrentongchangshenxianxinliyinyingdangzhong。danshi，tamenbingbushimeifazouchuzheiyiyinandeshangtong。genjujienaneixindekuchuxingshanghai，nvrennenggoumanmanzhongsuzijideneixin。zheimodadeyongqihehengxin，tamenkeyiliyongxinlifudao、shiyongtuanduihuoshixuehuisikao，tansuoziwo，souxungenghaodeshenghuozongtimubiao。fujianzizunxinyuzixin，xuehuiyuanliang，bingxiangqianzou，nvrenkeyijiejueqingxujiongjing，zaicishouhuoxingfuhejiankangderensheng。nanrenchuguijinjinyiduanzhutiqu，dannvrendeneixin，jiangzaicidianliangtamendejianglai。

　　第一步：面对现实

　　nanrenchuguinvrenruhezouchuxinliyinying，dangyigenanrenchuguishi，zheihuiduinvreneryanwuyishiyigezhongyaoyanlidaji。tamenhenyoukenenghuixianruwujindetongkuhedanyouzhong，wufajieshoukeguanshishi。danshi，yaozouchuxinliyinying，diyibushiyonggandequmianduishiji。jieshouzheizhongkeguanshishi，shizijicongfoudingzhongjiefangchulai。

　　第二步：宣泄情绪

　　dangzaoshoupanbianshi，nvrenneixinkenengchongchizhenaonu、youshanghebuheligan。bubiyayiganzheixieqingxu，fanershijijizhudongdixunzhaoheshidefangfalaixuanxie。keyiheqinjinhaopengyouhuozhejiarenqingtu，huozheliyongchuangzuo、meishuhuihua、huodongdengfangfalaishifangchulaineixindexiaojiqingxu。

　　第三步：寻找适用

　　zouchuxinliyinyingbixushiyongyulijie。xunzhaojishuzhuanyexinlixuezixunshihuogaoxiaofudaoyuandezhichi，nenggoutigongyidingdebangzhuheshiyong。tianjiaxinliguanhuaituanduihuotanxunxinlaidehaopengyou，hetamengongxiangzijidexiangfa，huodexinlizhichi，keyibangzhunvrennenggougenghaodiduguozheigekunnan。

　　第四步：再次找回自己

　　zaijinglipanbianxingshanghaihou，nvrenxuzhongxinzhaohuiziji。zhongxinsikaozijidejiazhihegerenaihao，tanxunneixindetanranhexinyuan。tongguojubanziwotishengdekechengpeixun、xiulianshenxinjiankanghuodong，ruyujiajianshenhuomingxiangxunlian，nvrennenggoujianlixindezizunxinyuzixin。

　　第五步：学会原谅

　　kuanrongbingbudengyuwangdiaohuojienapanbiandejudong，fanershijinqingshifangneixinyali。xuehuiyuanliangjiushiweilezijideneixinshenxinjiankang，shizijizouchuheiying，zhongxinlaizhuiqiuxingfu。suiranzheigexuyaoyiduanshijianyunuli，danshitongguojiyuduifanggenduifangdebaorong，nvrennenggoumanmanzhiyuneixindewaishang。

　　第六步：重新开始

　　zaizouchuxinliyinyinghou，nvrenbixuyonggandequmianduijianglai。zaicidinghaorenshengguihua，zhuixunxinzhongdemengxianghemeihao。fengfuzijiderichangshenghuo，suzaoyigexindeaihaohexingqu，kuozhangjiaojiquan，zaicijianliguanxi。fujianzishenshiyigezhangjiudequanguocheng，danyidannvrenxunzhaoneixinjiandingbuyipingheng，tamenjiangnenggouzhonghuanrichangshenghuodeguangmang。

　　结语

　　nanrenchuguinvrenruhezouchuxinliyinying，nanrenchuguiduinvreneryanshiyichangjingshenshangdezhongyaoyanlidaji，danzheibingbuyiweizhetamenmeifazouchuheiying。mianduixianshi、xuanxieqingxu、xunzhaoshiyong、zaicizhaohuiziji、xuehuiyuanlianghezhongxinkaishi，zheiyeshizouchuxinliyinyingjigeguanjianyinsu。genjuwanqiangdeyizhihejijizhudongdeqinfen，nvrenkeyizhongsuzijideneixin，zhaodaoxingfuyujiankangderensheng。jilao，panbianjinjinyiduanzhutiqu，ernvrendeneixinjiangzaicidianliangtamendejianglai。