女人避过所有苦难，却还是没能逃过这个

　　zaimianduichuguinanrenshi，womenkenenghuijuedeshiwanghepanbian，qipanyidutedefangshishitafuchuyingyoudedaijia。zhangwozenmebaofuchuguinanrendefangfanenggourangwomenjuedegengjiadeyoukongzhili。zheigefangfanenggoubaohanbaohuzijiliyi，xunqiufalvfuwuhuozhaozhuanyedezhidao。zuizhongyaodeshiyaozhidao，baofuyingdangjiushiweilexiufuzishenzizunxinhededaoxinlingshenchudepingjing，bingbushiweilezengjiasunhaihuobaochou。zaiduiyuzheiyangdezhuangkuangshi，womenyinggailengjingfenxi，tiaoxuanzuiyouxiaodefangfalaichuli，bingjixuqianxing，fujianzijishenghuo。

　　释放出来怒气：管理情绪，寻求适用

　　zenmebaofuchuguinanrendefangfa，zaiwomenfajuebanlvwaiyushi，xinlichongmanzhenaonu、tongkuyupanbiangan。danshi，shenxianzenghenhebaofunengliangxunhuanzhinengyerangwomentongchu。zuixian，womenyinggaishifangchulainuqi，bingchulizijidexinqing。zhaodaoyigeanquanchurukou，nengshiqinmiwujianpengyouhuozhejiaren，xunqiutamendedalizhichihekuanwei。xuanxieqingxu，qingtuxinlidekuchu，tingyitingtadeyijianyujianyi。yucitongshi，xunqiujishuzhuanyexinlishudaodoushichuliqingxujiaolvdeyigeyouliangfangshi。zheimezuonengbangzhuwomennenggougenghaodiyingduibingjiejuezijideqingxukunhuo。

　　保护自己：法律法规和财务对策

　　waiyubujinpohuaiaiqing，haihuiduiyuwomendehuijihesusongdiweidaozhiyanzhongweihai。zaibaofudeguochengdangzhong，womenyinggaibaohuzijideliyi。zuixian，nenggouxunqiufalvfaguitiyi，zhangwoliyijilihuncaichanfengedesifachengxu。zaishangyilihuncaichanfengeshiyingbaozhengzijihuodegongpingdaiyu。chucizhiwai，yidanfaxianbanlvdejudongqianshedaoweijixingwei，birumanbaozichan、yanzangshouyihuoxingpian，keyixuanzexiangyouguanbumenjubao，xunqiufalvtixidezhichi。baohuzijidecaiwuduliyiyangzhongyao，zhongxinshenshizichan、genggaizhanghaomima、baozhengzijidezijinanquan，zheidoushifeichangbiyaodeduice。

　　成长和复建：好好爱自己，追寻幸福

　　baofubingbudengyushenxianzenghenheziwohuimienengliangxunhuan。fanguolai，womenkeyibazheigetongkudejinglizhuanhuaweichengzhangyufujiandehaojihui。haohaoaizijifazhanhexingfukuaileshizuijiadebaofufangfa。zaixuexizhongyigexindezhuanyejineng、zhuixunzhiyeshengyafazhan、zhaodaoxindegerenaihao，womenkeyizhongsuzijiderensheng。chucizhiwai，weichilianghaodexintaiheduiweilaizixinxin，zhaodaoxindeganqinghexingfukuaile，nengbangzhuwomenzhenzhenzhengzhengzouchuyinying、congtoukaishi。

　　思考与释怀：迈向心灵深处的平静

　　zuihou，womenyinggaisikaojingliyuqingganshangdequanguocheng，yidadaoneixindepinghe。bingbuyiweizhewomenyinggaichediyuanliangchuguidebanlv，ershiyinggaijinqingshifangzenghen、shiwanghezenghen。weiyoutongguojieshoubingbaorong，cainengzhenzhengdeyineixinlixunzhaozhenzhengyiyishangdediaojie。zheiyexuxuyaoyiduanshijian，keshizaiwomenxuanzelikaicongqiandetongkushi，dajiafaxianzijizhongxindedaoleziyounengliang。zuihou，womenkeyihuijiangqinshenjinglishizuoshengmingzhongyigejiaoxun，congzhonghuodezhidefuchudedongxile，bingfangwuchaoxianggengmeihaodemingtianxiangqian。

　　zenmebaofuchuguinanrendefangfa，genjushifangchulainuqi、baohuziji、chengzhanghefujian，jiqisikaoyushihuai，womenkeyizhaodaoyizhonggengjiajiankanghejijizhudongdefangshiqujiejuewaiyudebanlv。baofuyebushiweileshanghaibieren，gengshiweilebaohuzijiliyi、xunqiuxinlingdepingjing，bingzhongsuzijiderensheng。zuihou，xingfudeshenghuohezhongyubabianchengbijiaohaodehuifu。