我把男友当作供养者，我该如何提升感情浓度？

　　laogongjingshenchuguiwohentongkuzenmeban，dangzaoyulaogongjingshenchuguizheiyitongkushijishi，womeifazhegaineixindetongku。duiyuzheiyangdejiongjing，wojixujiejuexunzhaoduice。zenyangzhiyuwoneixindetongku，jiejuezheiyichangxinlingshenchudezhengtuo，bianchenglewoxiangleguanzhudejiaodian。woxuyaoxunqiuzhiyudenengliang，zhongshiziyideneixinjunheng，bingtansuochuyitiaozhongjianxinrenhezaicishouhuoxingfudelu。qinfenheqinggandekunraodouzheng，yibubuzouxiangfuhuodelvtu，huoxujiunengbangwoxunzhaodaodaan。

　　内心的痛苦：zaiwohuozhizhangfuchuguidexiaoxideshihou，woneixinbeiwujintongkujibai。zheileipanbianrangwoganjuedaobengkuihebeishanghai，wobuzhidaoruheyingduizheiyishiji。xinteng、xinhan、naonuqingxujiaozhizaiyiqi，shiwoshenxianshenshenditongkudangzhong。

　　接受现实：yingduizheiyishiji，wocaiyishidaoduobigenbenwufachuliwenti。woxuyaojiandingdirenqingzheigexianshi，zhimianzijineixindekunrao。jinyouyonggandemiandui，caikeyixunqiuduice。

　　寻求适用：zaizheiyangyigenijingzhong，wocaiyishidaomomochengshoushihennanjiejuewenti。woxuyaoxunzhaonenggouqingtuderen，xunqiutamendedalizhichihekuanwei。heyaohaodepengyou、qinrenhuoxinlixuezixunshigoutongjiaoliu，fenxiangzijitongkuyuyihuo，nenggouzaijingshenshanghuodeanweilejie，yekeyizhengqiutadetiyiheyindao。

　　接纳心态：wobugaiyayiganzijidexinqing，ershiyinggaijieshouzijitihuimeiyigeqingxu。naonu、nanguo、xinhan，zheizhongdouhenzhengchangfanying。woxuyaoweizijiyiduanshijian，chedijieshoubingshifangchulaizheixieqingxu，erfeirangtakunhuoziyideneixin。

　　探寻内心均衡：weilenengfujianneixinpingheng，woxuyaotanxunyizhonganjinghejijingdeqingkuang。genjumingxiangxunlian、yujiajianshen、yueduwenzhangdengxingshi，wonenghuanjieneixinyali，shizijihuifupingjing。yucitongshi，jianchibuxielianghaodeshenghuoxiguan，ruyouliangyinshi、chongzushuimianheshidangdejianshenyundong，yeyouliyudiaozhengqingxuhetishengziwojiazhigan。

　　重建信任：jiaruwodasuanjixuyuwodebanlvyitongyizhizouxiaqu，neiyangzhongjianxinrenjianghuichengweizhongyao。zheixuyaoyiduanshijianyunuli，shuangfangyaofuchuzhenchengqinfen，goujianqixianghuzhichi、zunzhongyugoutongjiaoliudejiben。yucitongshi，jinxingdisanfangjishuzhuanyexiezhuyeshiyigeqieshikexingdetiaoxuan，hunyinzixunshinenggoutigongzhichiyuzhichi，xiezhufufuzaicigoujianqijiankangdeshenghuoguanlian。

　　自我提升：jiongjinglidetongkuyeshiyigetuibiandejiyu。genjuduizishendeneixinkaizhansikaoyutanxun，wonenggengjiaqingxidiyishidaozijidebixuhesixiang。wonengzaixuexizhong、fazhanxingquaihao、kuozhanjiaojiquandengxingshilaichongshizijirichangshenghuo，tigaozijideziwojiazhihexinxin。

　　寻求选取与调解：zuihou，woxuyaojizijiyixieshizhang，lizhisikaoshifounengkuanrongbingchixuzheiduanganqing。zheijiuxuyaolingtingneixindeshengxiang，bingyuairenkaizhanzhenchengdegoutong。buguantiaoxuanshizaicihaishifenshou，douyaozhongshizijidexiangfayuxuqiu，zhuixunzijideaiqingheneixindediaojie。

　　老公精神出轨我很痛苦怎么办，重塑未来：buguanwozuochuzenmeyangdequeding，zhongsuweilaishizhongyaodeyibu。woxuyaoweizijishezhixinmubiaoheqiyeyuanjing，weizijideweilaixunzhaoxindefangweiqudongli。zaicitaruzhuiqiuxingfuhedadaomubiaolvcheng，jiushiwobaituokunjingdeguanjiansuozai。