的生日礼物给自己当一次的心态医生

 zijishi dexintaiyisheng ，xintaijiankangdezhongyaoxing、buliangxintai、xintaideanshiliaofa、xintaiyichangdeceshihediaoshi、jianlijijidexintai、zhichangxintaidengjifangmianchanshuleguanyuxintaijiankangdewentiyuxiangyingdediaojiefangfa。kuaisudeshenghuojiezou，jinzhangdegongzuojincheng，chenzhongdejingshenyali，rangrenmendeshenxinshizhongchuzaijiaolvhetongkudezhuangtaizhong，xintaijibingjianjianzengduo，yanzhongyingxianglerenmendezhengchangshenghuo。xinbinghaixuxinyaoyi，zhengshixintaiwenti，yijijileguandetaiduduidaixintaishangchuxiandeyixiexiaowenti，jiunengjiangxintaijibingdabinghuaxiao，xiaobinghuawule。

一、自己才是的心态医生。

 1、suizheshehuishenghuojiezouyujiakuaisu，renleidexintaiwentiyeyuelaiyuetuxianyourenhuibeishenghuoganqingsuodao，depengyouqiangwonanyou，zheizhongjuqingwushiwukebuzaishangyanzhe。

 2、renleichangjiandexintaiwenti，bingjieheshidaitezheng，zhichulexiandaishehuishenghuozhongguangfancunzaidexintaizhangai，xintaiwentizuizhongxuyaozishenlaijiejue，tongguoxuexiyouguanxintaixuedezhishihefangfa，meigerendounengchengweizijidexintaiyishengshiyoushengzhinianjizijideshengriliwu，jizijimianduiyongqidexinxin。haiyouziwojiejuexintaiwenti，yongyoujiankangmingmeideshenghuo。

 3、aishangleneijiaoyandeyanse，yizhiyujinniandechuntianzaiwoxinzhongshianhongsede，jinguanzaiyayizhezijidexinqingyemianbuzhuyaozhanfang。gududechulizaineili，bubixianmubierendezhifanyemao，yebubiyifuzhebierenshengzhang，anjingdeshirengandaoluorihuangliang。

二、这么多年，给自己的生日礼物吧，取悦自己。

 1、jinbannianlaiwodejiaoyouquanzaibuduandesuoxiao，gongzuozhihouwojihuhenshaojiejiaoxinpengyou，bushibuxiang，ershizhendemeirenqurangnirenshi，jiunawodexinggelaishuohennanyubierendachenggongshi，yipaijihedeneizhongganjuezaiwozheilihenshaochuxian。woyekewangmeifengzhoumoyutongshijucanajiaoyoua，duiyugongzuohuanjinglaishuozhendehennanzaiyudaozhiji，woyeyizhizaisikaozheixiewenti，shibushixiangduifengbidegongzuohuanjingcaishizaochengwoxintaiyalideguanjianwentihuozheshiwodexingge。

2、关于工作环境：全公司上上下下一共十个人，亲戚就占了一大半，另外的都是有家有室的，我真的很难于他们沟通，谈论的话题也永远跟不上进度，他们聊些八卦什么的，我一句都插不上话，甚至有些话地方口音很重很难听的懂。自己每年生日礼物都不好过，可是，你们有没有想一想？为什么要靠别人来取悦自己呢？尝试着给自己的生日礼物，当一次自己的心态医生。

 3、dianshiju《wodeqianbansheng》yuekanyuejuedeluozijundeyanjishizaishigao，bilinglingneiyangdedisanzhegenggaoyichou，haibiaoxiandeneimewugu？zuichuduiluozijundeyinxiang：wanquanjiushihuaqiandashoudajiaodekuotaitai，shenzhilianjiaomohejiaomodoushashadefenbuqingdeyumeiwuzhidenvren，youqishimaiyishuangxiezihuabawankuaizheizhonghuihuochongmanlebiyi？

 4、shuohuadieshengdieqi，suoyourendoushuoluozijunqiangletaguimidenanyou，depengyouqiangwonanyouzhileidefumianxiaoxixilai。kelihunhoudeluozijunyaoshenyibian，shuohuadoubianle，weishenmehuiyoushimeishideqiuzhuyuhehan？zhongzhuangwugu，bankelian，zuizhongrangjingminglizhidehehanbaidaozaitadeshiliuqunxia，suoyourendouhuishuo：luozijunshenmedoumeizuo，tameiyoucuoa，keshijiuxiangtangjingshuode，nengrangniaishangtajiushitadecuo。

 5、shide，luozijunshishenmedoumeizuo，yezaigenhehanhuaqingjiexian，jiuyinweitahaiyouliangxin，haizhidaoshizijiguimidenanpengyou，suoyitabugan，yebunengzuoduibuqiguimideshi，yezhengshiruci，caishitadegaomingzhichu，youshimeishidadianhuaqiuzhuhehan，genglihaideshi，meicijiandaohehandouhuidichuizhetou，dieshengdieqi，lvedaikuqiangrangrenjiabuyaoweitajiadeshicaoxin，zhenshibarouruobanyandelinlijinzhia，chicunnaniedefenhaobucha，rucikelianbabadeyangzinengrangyigenanrenbaohuyufanlandemaibudongjiao。

 6、hehangentangjingshinianlemeiyoujiehun，yinggaishimashangyaojiehunle，shuobianjiubianle，zheizhongbeixinqiyiderencaishizuihen，youqishi hehanyinweiluozijundayinghebiedenanrenyuehuishi，hehanmashangquzhaotangjingtanpai，bingzhizetangjingdebushi？cishi，tangjingzhaixiajiezhi，yuanlaibushinibuxiangjiehun，zhishinibuxianggenwojiehun？weishenmebuzaoshuo，zaoganmaqule，yexushimeizhaodaotidaipinzhiqiandoushebuderengba，dengzhaodaole，haobuliuqingdelimatidiao。

 7、yishuozijuncaishixinjinv，yikaishizenmebuhehehanbaochijulini？faneryoulekunnanjiumafanhehan，buzhidaozijiguimidenanpengyouyaobaochifencunjiexianma？chenhaoyouquzhongguoxianggangderizi，yidianyidiannaxiahehan，yexuyouderenhuishuo，meijiehunzhiqiandoukeyibian，danwoxiangshuojiehunlejingshenchuguijiubushichuguima？jingshenchuguiyiyangshibeipan，hehanjiushizheiyang，yinweigenluozijunxiangchujiule，rangtachanshengleduiluozijundexinxianganhezhangkongyu，ertangjingyijingbuzaishouhehanzhangkongle，luozijunzebiaoxiandehenruo，henhaozhangkong。buguanshidianshijuhaishishenghuodangzhong，womenjinliangbimianfashengzheizhongdepengyouqiangwonanyoudeshiqinglaidehao。

三、在你人生不如意的时候，告诉自己要乐观，微小面对每一天，当自己的心态医生。

 1、duodushu，tianbuzijidewuzhi，xiandairenyijinghenshaokanshule，dajiazuodezuiduojiushiyongshoujiruanjianduwangluowenxue，qishishubenkeyijirenjingshenshangdeqidi，nenggouzairenmimangdeshihoujiyuqianjindefangxiang。wuzhizaochengleneixindekongxuheruanruo，nixuyaojizijiduanshangyiguoxinlingjitang。

 2、duoshejiao，rangzijibiandehequn，neixinbugouqiangdaderenhenduodoushibuhequnde，renshiqunjudongwu，ruguobuhequnjiutaitongkule，zheiyangderenshengwomenyinggaishuono。nikeyishizheduojiaoyixiepengyou，rangzijibiandeyuanhua，nenggouzaizheigeshehuiliyourenyouyu，shirenshengdexingshi。ziwoxintaishudao，huizhujiantuibian，henduorenjuedekanxintaiyishengderenyoubing。qishimeigerendouhuicunzaixintaiyajiankangdeshihou，womenbuyidingyaoqukanxintaiyisheng，danshiyidingyaoxuehuiziwoshudao，zainirenshengmimangdeshihou，zainirenshengburuyideshihou，gaosuzijiyaoleguan，weixiaomianduimeiyitian。

 3、yinci，womenbixudongdezhangwozijidexingfu。zijidexingfuyeshiyouzijilaizhangkongde。xintaixueyanjiufaxian，xianzaihenduorenzhuyaodexinlijibinglaiyuanjiushibazijidequanlijiuzheiyanggongshourangjitaren。birubazijixingfudequanliyejiaojitaren。zongyiweijiehunhouxingfuyekeyikaota。

 4、keshirenheshihou，xingfudoushizijichuangzaode。yinweimeigerendexingfudoushilaiyuanyuziwodeganshou。zaiqinmiguanxizhong，ruguoxiangyaodedaoxingfu，neiqiantijiubixuyaohuiguiziwo。duizijifuze，yeyiweizhezaigongzuozhong，womenxuyaorenzhendeduidaihaozijidegongzuo。yinweiniderenzhen，yijingjuedinglenideweilai。xiangyaozuodeziji，womenjiubixuxuehuiduizijifuzeren。zhiyouzhenzhengfazineixindejienaziji。zhaodaoshuyuzijizuishufudezhuangtaiheshenghuofangshi，women。caishizuixingfudeziji。