思维混乱怎么办 思维训练方法

henduorenzairichangshenghuoyugongzuoguochengzhongchangchangganjuezijiluojisiweihunluan，shenzhibuzhidaogaizenmedalizijidesiwei，rangzijizuoshibiandeyoutiaoli，jintianhuazhenxiangxiaobianyunifenxiangjige  siweixunlian  fangfa，xiwangnengbangzhudaoni。

1、逆向思考法

nixiangsikaofa： shikehuodechuangzaoxinggouxiangdeyizhongsikaofangfa，cijifakefenweiqilei，runengchongfenjiayiyunyong，chuangzaoxingjiukejiabeitigaole。

2、脑力激荡法

naolijidangfa(brainstorming)：shizuiweirensuoshuxidechuangyisiweicelve，gaifangfashiyouosbornzaoyu1937niansuochangdao，cifaqiangdiaojitisikaodefangfa，zhezhonghuxiangjifasikao，gulicanjiazheyuzhidingshijiannei，gouxiangchudaliangdeyinian，bingcongzhongyinfaxinyingdegousi。naolijidangfasuiranzhuyaoyituantifangshijinxing，danyekeyugerensikaowentihetansuojiejuefangfashi，yunyongcifajifasikao。gaifadejibenyuanlishi：zhizhuanxintichugouxiangerbujiayipingjia;bujuxiansikaodekongjian，gulixiangchuyueduozhuyiyuehao。 cihoudegailiangshinaolijidangfashizhiyunyongnaolijidangfadejingshenhuoyuanze，zaituantizhongjifacanjiazhedechuangyi。

3、三三两两讨论法

sansanliangliangtaolunfa：siweihunluanshiyunyongcifahenheshi，keguinaweimeiliangrenhuosanrenziyouchengzu，zaisanfenzhongzhongxianshinei，jiutaolundezhuti，huxiangjiaoliuyijianjifenxiang。sanfenzhonghou，zaihuidaotuantizhongzuohuibao，juhedajiadeyijian，jiubuyongdanxinsiweihunluanle。

4、六六讨论法

liuliutaolunfa(phillips 66 technique)： liuliutaolunfashiyinaolijidangfazuojichudetuantishitaolunfa，shuyusiweixunliandeyizhong。fangfashijiangdatuantifenweiliurenyizu，zhijinxingliufenzhongdexiaozutaolun，meirenyifenzhong。ranhouzaihuidaodatuantizhongfenxiangjizuozuizhongdepinggu。

5、分合法

fenhefa：(synectics) gordon yu1961nianzai《fenhefa：chuangzaonenglidefazhan(synectics: the development of creativity)》yishuzhongzhichudeyitaotuantiwentijiejuedefangfa。cifazhuyaoshijiangyuanbuxiangtongyiwuguanliandeyuansujiayizhenghe，chanshengxindeyinian/mianmao。fenhefaliyongmoniyuyinyudezuoyong，xiezhusikaozhefenxiwentiyichanshenggezhongbutongdeguandian。

6、属性列举法

shuxingliejufa：(attribute listing technique) shiyoucrawfordyu1954niantichangdeyizhongzhumingdechuangyisiweicelve。cifaqiangdiaoshiyongzhezaichuangzaodeguochengzhongguanchahefenxishiwuhuowentidetexinghuoshuxing，ranhouzhenduimeixiangtexingtichugailianghuogaibiandegouxiang。

7、希望点列举法

xiwangdianliejufa：zheishiyizhongbuduandetichu“xiwang”、“zenyangcainenggenghao”dengdengdelixiangheyuanwang，jinertanqiujiejuewentihegaishanduicedejifa。

8、优缺点列举法

youdianliejufa：zheishiyizhongzhuyiliechushiwuyoudiandefangfa，jinertanqiujiejuewentihegaishanduice，mianduisiweihunluandeqingkuanghenshiyi。

quedianliejufa：zheishiyizhongbuduandezhenduiyixiangshiwu，jiantaociyishiwudegezhongquedianjiquelou，bingjinertanqiujiejuewentihegaishanduicedejifa。

9、创意解难法

meiguoxuezheparnes(1967)tichu「chuangyijienan」(creative problem solving)dejiaoxuemoshi，shifazhanziosbornsuochangdaodenaolijidangfajiqitasikaocelve，cimoshizhongdianzaiyujiejuewentideguochengzhong，wentijiejuezheyingyiyouxitongyoubuzhoudefangfa，zhaochujiejuewentidefangan。

10、检核表法

jianhebiaofa：(checklist method) jianhebiaofashizaikaolvmouyigewentishi，xianzhichengyilanbiao，duimeixiangjianhefangxiangzhuyijinxingjiancha，yibimianyousuoyilou。cifakeyonglaixunlianyuangongsikaozhoumi，jiyouzhugouxiangchuxindeyinian，shiyizhonghenhaodesiweixunlianfangfa。

11、七何检讨法

qihejiantaofa：(5w2hjiantaofa) shi“liuhejiantaofa”deyanshen，cifazhiyoudianjitishitaolunzhecongbutongdecengmianqusiqiaohejiefawenti。suowei5w，shizhi：weihe(why)、heshi(what)、heren(who)、heshi(when)、 hedi(where);2hzhi：ruhe(how)、hejia(how much)。 shisi、mulufa bijiaozhengtongdemingchengshi“qiangzhiguanlianfa”，yizhizaikaolvjiejuemouyigewentishi，yibianfanyueziliaoxingdemulu，yibianqiangpoxingdebazaiyanqianchuxiandexinxihezhengzaisikaodezhutilianxiqilai，congzhongdedaogouxiang。