henduopengyouweileshoushenhuozheduanlianshenti tiantianjianshen ,keshitiantianjianshenzhendehaoma?yourenshuoyizhoulianjicijiukeyile,youxierenshuojianchibuxie,jianshenxuyaotiantianlianma?
天天健身好不好?一周几次能达到效果?
qianjitianshoudaoyigewangyoudewenti,tashuotaxunlianhenkeku,meitiandouqujianshenfang,meicidouhennuli,keshibuzhidaoweishenme,zhishiganggangkaishideshihouyouxiejinbu,xianzaiquetingzhule!erqiexunliandeshihouyuelaiyuerongyipibei。
nishifouyeyouzheiyangdeqingkuang?tiantianlian,ririlian,liandeyueduojiudengyuliandeyuehaoma?tiantianjianshenhaobuhao?shibushitaipinfanyehuishideqifanni?
qishishifouyaojianchitiantianjianshenyeshiyaofenqingkuangde,ruguomeiyoudingzhiyangedejianzhihuoshizengjimubiao,jianshenjiumeiyoubiyaomeitiandoulianxi。
neimeyizhoujicinengdadaoxiaoguoni?yibanqingkuangxiayizhou5lianbijiaohao,liuyitianxiuxi,zhourilashen,ranhouzaitourudaoxiayilunxunlianzhonglai。yinweiwulunnishizengjisuzaotixing,haishijianfeidoubukenengshiyigeduanqinengdadaodeshi。jiuxiangjieshijianfeiderenyiyang,jianqudezhishishuifenhedanbaizhi,zhifangdouhailaizaineili,tizhilvyijiushijugaobuxiadezhuangtai。
健身需要天天练吗?健身是天天练好还是练一天隔一天?
jianshenxuyaotiantianlianma?duiyuzheigewenti,womenxuyaomingbaideshi:womenmeitianxitongdixunlian1xiaoshideshijianjieshuhou,jiroushixuyaoxiuxide。meitianbutingdequcijita,jirouhuixianyuxiedaidezhuangtai,youqizaixiguanmeitiandeduanlianhou,jiroudezengzhangsuduhuiquyutingzhi。
shentixuyaochongfendexiuxilaichongdian,jiuxiangshoujidedianlianghuiyongjin,womenyaojitajishichongdianyiyang。dangwomenzaiduanliandeshihou,shijishangshizaipohuaishentidejirou。zaiduanlianwanzhihou,tongguosherushuguo、danbaizhidenglaixiufubeipohuaidejirou,shidangdexiuxiyicujinjirouzengzhang。
jianshenxuyaotiantianlianma?qishijishentishidangdexiuxiyebuhuiyingxiangwomenjianshenxiaoguode。lingwai,jianshenshiyaozuohaoreshenfangzhiguanjiexiangheqitayundongshanghai;jianshenzhishiyeyaozhuyibaonuan,yaoshiganmaoshengbinglejiuhuiyingxianghaojitiandejianshenduanliande。
womenjianshenshiweileshentigengjiankang、shenghuogengmeihao、gongzuogengyouxiaolv,jianshenshinideshenghuozhiyimeicuo,danshinideshenghuobunengzhiyoujianshenruguodoumeidedaoshidangxiuxidehua,neimeshijianyijiu,buzhishengli,xintaiyerongyipibei、juandai。shentiyehuichanshengfandan,suoyishizaishibuyinggaishebenzhumo,suoyiduiyujianshenwodejianyishijianshenyuxiuxidebiliyaonaniedehao。
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