和男友吵架了怎么缓解

情侣之间相处难免会吵架，那么和 男友吵架 了怎么缓解？情侣吵架容易丧失理智升级矛盾，缓解吵架对两个人的 恋爱关系 很重要。

henanyouchaojialezenmehuanjie

不要翻旧账

 nannvpengyouchaojia shihourongyifanjiuzhang，zheishibumingzhide，bujinbunenghuanjieqinglvzhijiandezhengchao，haihuishengjihuoshizhizaogengduodemaodun。suoyinvrenyinggaiyaoyoukuanrongxin，yijingguoqudejiurangtachengweiguoqu。zhengchaoshi，yaojiushilunshicainenggenghaodijiejueshiqing。

气头上的时候不要沟通

 qinglvchaojiadeshihourongyisangshilizhi，chuzaiqingxuzhongdegoutongchangchangwuhaohua，zaiqingxuzhong，youqirongyichongdongershiqulixing，zheishigengbunengzuochuqingxuxing、chongdongxingdejueding，zheihenrongyirangshiqingbukewanhui，lingrenhouhui。

学会主动道歉

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 yaoxiangweichixingfudelianaiguanxi，zongyaoyouyifangzaiheshideshijizuochutuoxie。zhudongdaoqian，shuoshengduibuqi，duoshuqingkuangxiajiunengdachenghejie。

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不轻易说分手

 wulunqinglvchaojiachaodeduoxiongdoubuyaoqingyishuofenshou，shiketixingziji：duifangshizijizuiaideren，qianwanbunengshuochu“fenshou”erzi。fenshouliangzideliliangdengtongyuhedan，nibuyaobuxiangxin，yidannishuochulefenshouliangzi，nimenzhijiedeganqingbianzaiyehuibudaoxingfudecongqianle。

明白爱情是互相经营的

 zaiyiduanlianaiguanxizhong，nvshengxiguanlenanshenghongzhepengzhebijiaoduo，erzaijinglilerelianqizhihou，lianaiguanxinengbunengshengwenhezouxiaqu，lianggerendejingyingdouhenzhongyao。jishiqinglvchaojia，yeyaomingbaiaiqingshihuxiangjingyingde，yongxinshijingyingaiqingdeweiyijiejing。

吵架也要尊重对方

情侣吵架容易说气话，缓解吵架的理智做法是互相尊重对方，只有给予尊重才有沟通，若对方不尊重你，也要适当地请求对方的尊重，否则很难沟通。