老公出轨在外面开房，我该怎么办？

　　duifulaogongchuguideyouxiaofangfa，dangzaoyulaogongchuguidekunjingshi，bixucaiquyixiliedeyouxiaoshouduanlaiyingdui。zuixian，huihuacaishiguanjian，zhenchengdiyutagoutongjiaoliutihuihedanxin，zhaodaowentidebenzhi。cizhi，jianlixinrenshijiweizhongyaode，genjuxianghuzhijianlingtingyuzhichi，bicikeyimanmanfujianguanxi。yucitongshi，xunzhaojishuzhuanyexiezhuyeshibixude，hunyinzixunshihuoxinlixuezhuanjiakeyitigongyouhaochudetiyiheyindao。chucizhiwai，fangfanyishiyefeichangzhongyao，baozhengzijideanquanshenxinjiankang。zuizhong，baochilixinghekeguan，bimianyinweiqingxuguojierzuodechongdongqueding。zheixiefangfanenggoubangzhuyingduilaogongchuguidejiongjing，qidaimeiyigerenzhaodaoshihezijideyouxiaotujing。

　　zhuanzhuyuziwotisheng：zhongsuzixinhedandu

　　修复个人价值的必要性

　　duifulaogongchuguideyouxiaofangfa，zaiyingduilaogongchuguidejiongjingzhong，zhongsuziyidezixinhedandushiyigezhongyaodeliucheng。zuixian，womenyinggaiyishidaolechuguishiduifanggerenxingwei，bingbudaibiaodajiabenrenqijiazhiyumeiliyousuoxiajiang。genjushencengsikaoyuziwojiena，womenkeyimanmanhuifubingtigaozijideziworentonggan。

　　自我疗愈与情绪控制

　　yingduizhangfudewaiyu，womenkenenghuiqinshenjinglinaonu、xinhan、nanguodengqingxubianhua。zaiziwoliaoyudeguochengdangzhong，womenyinggaidongdegaoxiaodiguanlifangfayuyandebiaodazheixieqingxu。genjutanxunshihezijiqingxuxuanxiefangfa，rujianshenyundong、chuangzuo、meishuhuihuadeng，womenkeyijiangxiaojiqingxuzhuanhuaweijijizhudongnengliang，zairenshengdedaolushanggengweiwanqiang。

　　建立确立的边界和期待

　　yingduilaogongchugui，womenyinggaiyulingyibanzaicijianliqishenxinjiankangxiangduiwendingdeguanxi。genjuquelijiexianheqidai，womenkeyijianliqizhashidejishi。zhuyaobaokuoyuairenkaizhanzhenchenggoutongjiaoliu，jianlibicizunzhonghezhongshidejiben，zhidingyitongguizehejiexian，yibaozhengguanxikeyihuodeliangxingfazhan。

　　专业咨询和支持

　　zaiyingduilaogongchuguideguochengdangzhong，zhuanyezixunhezhichishibuketidaidewangluoziyuan。xunzhaoxinlixuezixunshi、hunyinshenghuojiatingzhiliaoshihuoshiyongrenqundexiezhu，nenggoujiyuyigezhuanyedeyijian、xintaidalizhichiheyouhaochudejutizhidao。lingtingbierendejingyanxiaogushi，nenggourangwomenyishidaolesheidoubushigudude，yekeyicongbiederendejinglizhonghuoquqidiyuguli。

　　重塑关系与修复信赖

　　zuihoudemudeshizhongsuyuzhangfudeguanxibingxiufuxinlai。genjujianchibuxiebicizhijiandeqinfen，jianliqigengjiankangdeyuyangoutongjiqiao，bingshizhefujianxianghuzhijiandexinlaijiben。zheixuyaoyiduanshijian、reqinghexianghuxinren，keshiruguolianggerendouxiangweizhifendou，guanxidehuifushihenyoukenengdadaode。

　　汇总

　　duifulaogongchuguideyouxiaofangfa，yingduilaogongchuguishiyigejiannanerbeishangdequanguocheng，keshiwomenkeyigenjuzhiliyuziwotisheng，zhongsuzixinhedandu，kaizhanziwoliaoyuheqingxukongzhi，jianliquelidebianjieheqidai，xunzhaozhuanyezixunhezhichi，jiqiqinfenzhongsuguanxiyuxiufuxinlailaihelitanrandimianduizheiyikaoyan。zuizhongyaodeshiyaojianchibuxiebingjianxinziji，weiyouruci，cainengzhenzhengdebaituokunjing，zaicixiangzhexingfuqianjinyuziyou。