失恋后怎么调整心情?教你三招摆脱失恋的痛苦

　　fenshoushijinianhoudeqiannanyouturanlianxini，zaizhangqishijinianguoquzhihou，yigecengjingshenxianyuwenrouxianglidenansheng，yucongqiandehuiyihuranlianxidaowo。zheiyicubujifangdelianluoyinqiwoneixinzuishenchufuzadeqingganjingtaohailang，yiwangdeshangtongyutianmeijiaozhizaiyiqi。huiyidechangjingzainaohaili，wojiubeidaidaoneiyigecongqiandesuiyue，zhongxinsikaozheneiyiduanyiqiandelianai。zheiyimocalesuiyuehenjizhongfeng，yejiangjiwodailaidechuhuyiliaodegenggaiherenzhi。buguanzenyang，womenjiangyonggandequmiandui，bingxunzhaoneixindehuida。

　　yiduanshijinianqiandeganqingzhongzhidebingbuwanmei，xijubiaoyansidi，congwobenrendeshijiezhongzhujianxiaosan。danshi，zaiwozuibuzhibujueshoudaoyifenglaiziweilaidedianziyoujianshi，woneixinbenyongqijingtaohailang。zheifengyoujiandailaileyigejiuweimingcheng——ta，fenshoushijinianhoudeqiannanyou。

　　再次唤起的回忆

　　fenshoushijinianhoudeqiannanyouturanlianxini，bansuizheshubiaodanji，youjiandejutineirongmanmanjinxing，womuguangtingliupingmushangneiyigeshuxidemingzi。wochenjinyuhuiyizhong，yexushisuiyuedeyanlian，yexushishangtianzhuding，tazaidujiwomendailaileguanliandejiyu。

　　迟疑和期待

　　wodexinzhongzuoguoshancheyiyangdeqingxuyaowoyouyubuding。shijiniandejianju，neiyiduanshenshenkezaiwodexinlidelianaihaihuibuhuichanshenggongming？neixindeqiwanghedanxinjiaozhizaiyiqi，wojianjiankukusisuoyinggairuheyingduizheiyibumingdeluren。

　　回忆与重构

　　tadecunzaigouqiwoduiguoqudezhuishuo。wodakailechenfengyijiudeyouxiang，yuelanzheneixiezaojiuyiwangdeqingshuhexiangpian。meiyizhangzhaopian、meiyifengxinhandouhuanxingledangchuneiyifenchuncuideganqing。wojianjianzhongxinsikaozheiyiduanganqing，shizhelejiedangshidongjihepanduan。

　　重逢和沟通

　　xianglaixiangqu，wodasuanhuiyingneifengyoujian。rangwomenyiqilaibutingdijiaohuanxinxi，gongxiangbicizhijiandeqinshenjingliyuchengzhang。tongguoduihua，wozhujianchajuezijihetazhongjianrengrancunzaiyizhongteshudeqingganlianjie，jinguanyanzangdehenshen。

　　探索与不明

　　womenyuedingpengmian，haowubaoliudefenxiangzhecengjingyurujin。gongtongyongyoudehuiyibuzaijuxianyuyiwang，fanershichengweilewomenrenshengdangzhongyibufen。womenzhongxintansuozhebicizhijian，tansuocengjingyucishicikelianxihebutong，youyixiefalengdeyishunjian，chengweilewoxinlilingyizhonghuiyi。

　　选择与释放出来

　　danshi，wozhidao，shijianwuqingdicanrenzhe。dajiadoubuzaishiyiqiandeziji，yunshishiwomenmaixiangbutongdelu，yongyouzijiderichangshenghuo。mianduizheiyangdecubujifangdezhongfeng，wobuyoudekaishikaolv，dajiazhijianshifouyeyouranqidekenengxing，huozhezhirangshuangfangshifangchulaineixindeneiyifenaiqing。

　　发展与感悟

　　fenshoushijinianhoudeqiannanyouturanlianluo，yaowohuiyiqimeihaoyiwang。erzheiyiduanzhongfengdezaoyu，danyechengweilewogerentishengzhongdeyibufen。zongshiaiqingshiqu，danhuiyidenengliangrengzaiwoneixinfachun。wozhidao，xingmingzhongdemeiyigerenyumeiyigegushi，douyouqidutedeyiyihejiazhi，buguanshigaoxinghuoshitongkudejingli，douzhidewomenqumingjihezhenxi。

　　fenshoushijinianhoudeqiannanyouturanlianxini，fenshoushijinianhoudeqiannanyouturanlianluo，rangwozhongxinsisuorenshengdangzhongyihanwennuan。yexu，zheicixiangyujiushiwomenxianghuzhijianchengzhangdejihui，shiwomenjiechuyiwangxinjiehechedigaibianjianglaidetupokou。buguanzenyang，woyuanyonggandemianduizheiyiduanyiliaozhiwaidelianjie，batahuaweineixindeyiduanjingli，shiqichengweiwotuibiandeyigezhangjiemulu。