情侣究竟如何沟通，让对方完全对你坦白

　　fenshouyixingqibulianxi，shiyiduanganqingdelengqueqi。zaizheiduanshijianli，liangrenbicizhijianbikai、fangzhileqingganshangdeenyuan。zheishiyizhongweilenengzhongxinshenshizijigenduifangdeguanxidefangfa，doushijiduifangyizhongcongtoukaishidehaojihui。zheiyiduanmorandeshijiankeyixiezhubicizaicisikaobicizhijianshihebushihe，shifouhaiyoujihuixiubupoliedeguanlian。zheishiyiduanjiannandequanguocheng，danqishishiweilexunzhaogenghaodejiejuefangan，bulunshizaicihuoshiwanbi，doushiweiliangrengenghaodemingtiankaolvdao。

　　重新思考感情与自我提升

　　fenshouyixingqibulianxi，jiyulewomenzhongxinsikaoganqingyuziwochengzhangdejihui。zaineiduanlinshidefenlizhong，womennenggengqingxidisikaoshibushizhendeshihezaiyiqi，haiyoumeiyouyitongweilaidefazhan。yucitongshi，zheiduanshijianwomenhaikeyizhuanzhuzijibenrendechengzhanghefazhan，zhaohuizijicengjingshiqudulihezixin。

　　间距缓解焦虑及矛盾

　　fenshouyixingqibulianxi，keyihuanjielianggerenzaifenshouzhihoudechongdongxingweihechongtu。qingxubuwendingshihoudegoutongjiaoliujingchangshiwomengengnanlizhidisikaonanti，gengrongyiyancimenglie。erfenshouyixingqidelengqueqi，nenggourangwomenpingjingxialai，bingqiecongxintaidefannaozhongjiefangchulai。zaizheiduanshijianli，bicibuhuizaihudongjiaoliu，nenggoujianshaomaodundegailv，youliyulixingfenxinantiranhouzhaodaogenghaodejiejuefangan。

　　彻底改变自身需求与感情希望

　　fenshouyixingqibulianxi，shiweilebangzhuwomenzhongxinsikaozishenxuqiuheganqingxiwang。zaiganqingdeguochengdangzhong，henduorendouhuimishiziwodebenzhen，weilemanzulingyifangerfangqilezijideqidai。heduifangweichiyixingqizhijiandejuli，womennengyouzugoudeshijianfanshengzijizhenzhengxiangyaodeshishenme，chedigaibianbenrendeyaoqiuhexiwang。neiyang，caikeyigengyouxiaodifenbianlianggerenshibushihezaiyiqi，heweilaiganqingfangxiang。

　　重建信任和沟通

　　fenshouyixingqibulianxi，qishishiweilezhongjianxinrenhetigaogoutongjiaoliu。zaiganqingtimuzhong，rentonghegoutongjiaoliujingchangshibijiaorongyishoudaoshanghaidecengmian。tongguoyiduanshijiandefenlichulai，shuangfangkeyigengweizixidisikaohefansizijizaiganqingzhongcunzaidewenti，bingshizhegaishanzijidegerenxingweihexingwei。dangbicidouzuochulejijizhudongdenulihou，zaicixiangyushihuihenyouquanjuxing，keyigenghaodegoutongyulejieduifang。

　　再次开始或结束的思考

　　fenshouyixingqibulianxi，weiwomendailaileshizhangsikaoshibushizaicikaishihuojieshu。zaineiduanmoranderizili，womennenglizhisikaozuihoudejueding。jiaruzaizheiliyixingqizhongdouwufawanghuailingyifang，bicizhijianyiranaizhe，neiyangbicizhijiancongtoukaishidegailvjiubiandegengda。neiruguozheiduanshijianzhihouwomenyijiunanyishihuai，lingyifanghaishiwufamanzuwomendeyaoqiu，neiyangfenshouyoukenengshigengzhengquedexuanze。zheiduanshijianjiwomentigonglezhongxinsikaoyusuojuedingdejiyu。

　　fenshouyixingqibulianxi，jinguanqinshenjinglibodongyujianxin，dannenggourangwomengengjialixing、zouxiangchengshujiandingbuyi。zheiyiduanlizhidemeihaoshiguangrangwomennenggouzhongxinsikaoganqingyuziwotisheng，huanjiejiaolvyuchongtu，chedigaibianzishenxuqiuyuganqingxiwang，zhongjianxinrenhegoutong，sikaozaicikaishihuojieshudegailv。zuihou，bulunshizhongxinzaiyiqihuoshiwanbi，doushiweilianggerennenggouyouzhegenghaodemingtianhexingfu。