恋爱磨合期：挽回时用好这3步前任会再次被你吸引！

 lianaimoheqiyoushenmeni？xintaizaiyurenxiangchuzhongzhanyouhenzhongyaodebuwei。tanlianaishi，qingxujiazhishibibukeshaodeyibufen，jijixintaihuidailailingyifangdaliangshenaidetihui，erfumianqingxuzehuizhengqueyindaolingyifanggennixianghutarugudi。neimelianaileixingyounaxieni?xiamianjiugensuixiaobianyiqilaikankanlianaililundewenzhangba。

wanhuideqingkuangxiayeshiyiyangde，henduorenyouyuguanlifangfabutaihaoxintaibayinnixingfenshou“zuo”bianchengbinglixingfenshou。

 benlailingyifanghaixiangyaoyunixianliao，jieguonidexingzishangqule，zhiwenlingyifangdiaozhunidaibiaoshenmeyisi，jiujingxubuxuyaohehao。fumianqingxuchanshengdebulizhigerenxingwei，zhihuizaocheng qiannanyoujiqiedexiangdujueni。

qianzhongshuxianshengshuoguo：“yixiehualehaozhangshijiancaixianggaoqingchudeshi，yizhibeiyoushihoudeqingxushikongsuoyoudadao。”

 wanhuiqudechenggongshifou，youshibianshinizishendexintaijuecede。xuehaoxialiehaoduogeqingxukongzhidefangshi，lingyifangjiandaonidegenggaidingnengzaiciaishangleni!

认知能力本身心态

zaiguanliqingxuyiqian，dajiazuixianyaoduizishendexintaiyouyigequeliderenzhinengli。

 rutongzhuiqiuwanmeiyigeren，lianaimoheqiyoushenmeni？womenyaoxianlejietashiyigeshenmeyangderen，youruhedexinggetezheng，caikeyiduizhengzhiliao，fangzhimangmugenfengjingong。

fenshouhoudexintaiguanjianfenchengliangdalei——jiaolvqingxuhenaonu。

 jiaolvqingxudeyuanyinshiyinweiguoduodanyou，henduorenfenshouyihoudanxinhelingyifangcongciwufahehaola，danxinlingyifangminganduoyi，gengdanxinlingyifangxiaishangqitaren。

担忧短时间瘋狂累加，造成 失恋者心里极度焦虑。

 shijishang，xuduo qingkuangxiajiaolvqingxudexintaiquanshizaikonghezishen，nantiyuanbenxiangzhentouneimeda，huoshengshengbeiniyaobianchengmeifajiejuedefenqi。

 naonu，zaifenshouhouyeshixuduo jiande。liru，lingyifangzhuiqiunideqingkuangxiafeijinxinsi，jieguotifenshoudeqingkuangxiagancuililuo，shilianzhexiangqizheierbianhuiyouqinaonu，henbunengjianglingyifangsuishiwanduan。

 nixuyaolejie，naonudeyuanyindaduoshulaizibugan。naonudexintaihuimanmanmamunidechuangxinsiweinengli，daozhinizuochuyixiefangmadexingwei，zheiduiwanhuishifeichangbuhaode。

管理方法本身心态

weihewanhuiyiqianyaoxianguanliqingxuni?

 lianaililunyounaxie？yinweiyigerenjiaruzhangqichuzaifumianqingxuzhong，duizishendexinlizhuangtaiheshenglixuedoushihuiyoufeichangdadeweihai，ruguonilianzishenzuihaoshideyimiandouzhanxianbuchulaishi，lingyifangyouweishenmehuiduokankanniyiyanni?

 jiarufenshouhouniyuelaiyuejiaolvqingxu，neimashutongshiyigehenhelidefangshi。ninengxunzhaozishendezuihaodepengyou，ranglingyifangbangnipouxiyixiaxianjieduandexingshi，jianqingnidejinzhang。

niyenenggouzhaoyigemimingdeguanmucongshishangbozhu，bazijidezhixinhuasuoyouxiechuqu。

jiarufenshouhounihennaonu，neimafaxieqingxugengheshini。

henduorenyouneiyangyigecuowuguannian，juedeguanliqingxubianshiyayiganzishen。

 xintairutongdajialianbuzhangdelianshangdoudou，yishizaizhidoudoushiyibanhuifuyaobajifushencengcidefayanjichuqu，chuxianmaodouzhuangkuangyihou，lianbudejifucaihuihaozhuan。

ruguonibeifumianqingxujinjinweiraoshi，zuixianyaoxunzhaofaxiekou，baquanbudexingzidouchuanchuqu。

ninenghepenyouchulaiyinjiu，gechang，jianshenyundong，dujialvyou，naizhihezuijiuhoutongkuyichang，ruguoninengganjueshushijiuxing。

 zhangqixingjileidenaonurutongyizuohuohuoshan，pohuailishifeichangdade，yinci lijixuanxiechuqushihenzhongyaode，ganwanbushangzhidaozishenchibuxiaodeneiyitian。

 bulizhidexintaihuoxuhuibianweilingyifangyunifenshoudeguanjianyuangu，ruguonishiyigeburongyiguanliqingxuderen，qidaikanlebenwenhounengduiniyouyidingdexiezhu。

lianaileixingyoushenmeni？wanhuideqingkuangxiayidingyaobaozhengpingxinjingqi，qianwanbieyouyuyishidebulizhishiquzhiaideren。