ruguoyigerenneixinhendichuyijianshiqing,neimejiuhuichuxianxintaiganyuzheizhongxianxiang,shuodaodijiushixintaibuganxinbuxiangquzuo,xintaizhuanjiashuoguo,rendejingshenhuibaneixiezhuguandehuozhekeguandemaodunanzijixihuandefangshiqujiejue,zheibianshixintaifangyujizhi,xiamian huazhenqinggandaoshi jiushuoshuoxintaifangyujizhi。
一、心态防御机制的几种类型
1、否定
zheishiyizhongyuanshierjiandandefangfa,zheizhongfangfashijiangbuyukuaideshijianjiayifoudingjiudangtagenbenmeiyoufashengguo,yihuoquxinlingshangzanshideanwei。zheishibimianjingshendezuichangyongfangfa,duoshurenzaiteshudekunnanmianqiandouhuizidongyongdaota。
2、压抑
yayiyeshiyizhongzuijibendeziwofangweifangfa。tashibabunengbeiyishisuojieshoudesixiang、ganqing、yixianghejingyan,zaihaiweifajuezhiqianbianzuoleyizhi,cunfangdaoqianyishizhongqu,shizijizaibuzhibujuejiandeyibaochixinjinganning,ganshoubudaojiaolvhekongju。
3、投射
jiangzijideenianheexiguijiuyutaren,renweishibierenzaochenglezijidekunnanhuozhangai,yicijianqingbuan、neijiuhejiaolv。zheishiyizhongxintaishangdetoushe,bushilizhidesiwei。
4、抵消作用
xintaiganyuyongmouzhongxiangzhengxingdehuodonghuoshijianlaidixiaoyijingfashengdebuyukuaideshiqing,haoxiangneixieshiqinggenbenmeiyoufashengside,zheijiushidixiaozuoyong。
5、回避
huibishiweileshikunnanzixingxiaoshi。zhuanyizhuyili,jinkenenghuibi,duokaidaozhixintaikunjingdewaibuciji,shigetijijianghuoyijingxianruxintaikunjingshi,zuixianyeshizuirongyicaiqudebaituocelve。
6、淡化
waibuxinxiyingxianggenrendexinsirenzhidexianghuzuoyongchanshengxinsitiyan。xinlirenzhi、xinlitiyandebuyizhidaozhixintaidichu,xinsidichuwufapaijie,jiukenengchuxianxinlijianti。xintaizhuanjiashuo,jiarunenggourenweidibimianhuidaozhidichudewaibuxinxiyingxiangzuodaojianqinghuoxiaochuwaibuyingxiangduirenzhideyingxiang,jiunengruohuatiyandeqiangdu,congerjianqingrenzhihetiyandedichu。
7、转视
bingbushirenhelaizikeguanxianshidewaibuyingxiangdoukeyitaobihuodanhua,danshi,renheshiwudouyoujijihexiaojidefangmian。youshihou,tongyikeguanmianqian,jiarucongyigeshidianlaikan,kenengyinqixiaojideqingxutiyan,shirenxianruxinsijiongjing;jiaruconglingyigeshidianlaikan,jiukeyifaxiantadejijiyiyi,congerzhuanhuaweijijidexintai。
8、换脑
suozhehuodewuzixunsuzaihuoyanzhongbeiyiweipingdi,yigexiaonanhaizhanzaifumupangbian,mudulezheiwuqingdeyimu。jizheyudaitongqingdishuo:“haizi,kanlainiwujiakeguile。”xiaonanhaitaiqitoukanzhejizhe,kouqijiandingdishuo:“womenyoujia—yiwomenzhishishaolefangtadechangsuo。”
zaigetichuxianxintaimaodunhechongtudeshihou,keyitongguohuannaofa,jianshaoxintaimaodunchongtu。
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