如何提高自信心呢？

 zixin，jiushiyigerenduizijinenggoudadaomouzhongmubiaodeleguanchongfendeguji。chengrunisuoshuode，zixinduiyigerenqueshihenzhongyao。chongfenshulixinxinderenwangwangbuqubunao、fenfaxiangshang，yinerbiyibanrengengyihuodegefangmiandechenggong。keyishuo，zixinyiweizheyichenggongleyiban。

 raneryihandeshi，quefazixinderenrengsuichukejian。yanjiuxianshi，renmenzhisuoyiquefazixin，youdeshenzhizibei，yuanyinhenduo，danyouyidiankeyikending：zheiwanquanshihoutianxingchengde，yuxiantianwuguan。yinci，keyizheimeshuo，shirenmenzijibazijigaodemeilezixin，congeryingxianglezijidechenggongyuqiantu。

haishineijuhua：dedirenshiniziji。neime，gairuhetigaozixinxinni？xiantichuruxiahelihuajianyi，gongnicankao。

一、如何提高自信心

 1、jingchangguanzhuzijideyoudianhechengjiu。nizongxiangzijidequedianheshibai，nidangranhuiyuelaiyuemeixinxin。zheibushimiezijideweifengma？nibixuzhangzijidezhiqi。

 nizonghuiyouxuduoyoudianhechengjiude，batamenliechulai，xiezaizhishang。zhishaoxiechuwugeyoudianhewuxiangchengjiu。duizhezheizhangzhitiao，jingchangkankan、xiangxiang。zaicongshigezhonghuodongshi，xiangxiangzijideyoudian，binggaosuzijicengjingyouguoshenmechengjiu。zheijiaozuo“zixindemanyanxiaoying”。

zheiyixiaoyingduitishengzijidezixinxiaoguohenhao，youliyutigaocongshizheixianghuodongdechenggonglv。

 2、ruhetigaozixinxin？duoyuzixinderenjiechuhelaiwang。“jinzhuzhechi，jinmozhehei。”niruochanghebeiguanshiwangderenzaiyiqi，niyejianghuiweimibuzhen。ruonijingchangyuxionghuaikuanguang、zixinxinqiangderenjiechu，niyidingyehuichengweizheiyangderen。duoyuyouzhixiang、youxinxinderenjiaopengyou。

 3、ziwoxintaianshi，buduanduizijijinxingzhengmianxintaiqianghua，shulixinxin，bimianduizijijinxingfumianqianghua。dangnipengdaokunnanshi，yidingbuyaofangqi。yaojianchiduizijishuo：“wonengxing！”、“wohenbang！”、“wonengzuodegenghao！”dengdeng。

 nizhongfuduizijiniantaoyouxinxindeciyu，shiyizhonghenzhongyaodeziwozhengmianxintaianshi，youliyubuduantishengzijidezixinxin。zheiyiweixintaixuedeyanjiusuozhengshi。

 4、shulizixindewaibuxingxiang。yigeren，baochizhengjie、detideyibiao，youliyuzengqiangzijidezixinxin。juzhisatuo，xingweiduanfang，zhurenweile，mubuxieshi，jiuhuiyoufazineixindezixin。tongshi，jiaqiangduanlian，baochijianmeidetixing，duizengqiangzixinyehenyoubangzhu。

 5、baochiyidingdezihaogan。yigeren，qianxushibiyaode，danbukeguodu。guofenbiandiziji，duizixinxindepeiyangshijiweibulide。renbukeyouaoqi，danbukewuaogu。yaoxiangxinziji，chongmanduizijidezihaogan。

 6、xuehuiweixiao。weixiaohuizengjiaxingfugan，jineryenengzengqiangzixinxin。nibufangshishikan。yixiao，zixincongzhongerlai，jihuliganjianying。

 7、dongdeyangzhangbiduan。zaixuexi、shenghuo、gongzuozhong，yaojingchangzhuazhujihuizhanxianzijideyoushi、tezhang，tongshizhuyimibuzijidebuzu，buduanqiudejinbu。zheiyang，nijiuhuitigaochenggonglv，yehuidedaogengduodezanyangsheng，kendingnengzengqiangzixin。

 8、duoyuedumingrenchuanji。yinweihenduozhimingrenshi，chengmingqiandezishenzizhi、waibuhuanjingbingbubinihao。youdeshenzhizainidenianlingshi，binixianzaideqingkuangchayuanle。duokanyixiezheifangmiandecailiao，huirangnizhidaoniqishishijubeichenggongdetiaojiande，chenggongyeshiwanquanlaidejide，zheiyangyouzhuyutishengnidezixinxin。

 9、ruhetigaozixinxin？zuohaochongfenzhunbei。congshimouxianghuodongqian，ruguonengzuohaochongfendezhunbei，neime，zaicongshizheixianghuodongshi，biranjiaoweizixin，congeryouliyushunliwanchengzheixianghuodong。yidanzheixianghuodongzuodehenchenggong，bihuifanguolaiyounengzengqiangzhengtizixinxin。

 10、jizijiquedingqiadangdemubiao。mubiaotaidi，tairongyishixianle，bunengtigaozixinxin。danmubiaoyebunengtaigao。mubiaotaigao，buyidadao，fanerduizixinxinyousuopohuai。qiadangdemubiaoshi：yonglitiaoqilaigangnengpengdao。