夫妻不和怎么挽回婚姻

　　fuqibuhezenmewanhuihunyin，zaizheiyangyigechongmanbianshudeshijiezhong，ganqinghaoxiangyebiandeyufamingan。dannizhidaoma?rutongposuideciqitongguoqiaozuoxiubunengzhonghuanxinshengyiyang，yiduankanqilaizoudaozuihoudeaiqing，yehuiyinweinidefuchuyuzhihuierzhonghuohuoli。jinri，jiurangwomenyiqibianweiqinggandashi，kaiqiwanhuiganqingde5geshizhanjiqiao，shinidegushizaiduzhanfangguangmang!

　　一、自我反省：爱的“重新启动”键

　　深挖根源，敢于面对

　　xiangwanhuiganqing，nidexiannongqingchuwentichuzainali。hebuzhaoyigeanjingdejiaoluo，shenxiqi，suihouwenyixiaziji：“lianggerendeganqingzenmehuizoudaozheiyibu?”shigoutongbudaowei、xinrenqueshi，huoshishenghuosuosuijileixialaidefenqi?jilao，chengshimianduiziji，shiwanliudediyibu。

　　qingxuriji，jilurenshenglu

　　kaishikanqingxurijiba!jiluxialaidajiagongchushenghuodediandi，youqishineixierangniganjuedaoxingfuyubeishangdeyishunjian。zheibujinnengbangzhunizuimingxiankandaonantidequanjing，haikeyizaihuiwangzhongzhaodaoneiyifenchuxiangshidexindong。

　　自我提升，焕然一新

　　wanhuiganqing，bujinjinshixiufuguanxi，gengjiashiziwochengzhangdeguocheng。burubaomingyixiexingqupeixunban、yueduwenzhangxinlishuji，huoshishizhequanxindeshenghuo。ruguonibiandeyuelaiyuehao，ziranjiuhuixiyinduifangliuyi，yegengkenengwanliuzheifenganqing。

　　二、有效沟通技巧：调整情绪的钥匙

　　聆听，比说更为重要

　　xuyaogoutongjiaoliu，xianqingting。jiduifangyigeanquanshineikongjian，rangqi/taziyouzizaidibiaoshuxinlidexiangfahetihui。jilao，bubiqieduan，bubibianbo，jinjinrenzhendeting。youshi，lingtingbenshenjiushiyizhongquanyu。

　　feibaoligoutong，huajiechongtu

　　xuehuiyong“i”yuyanbiaoda，biaodazijideganshouyuxuqiu，erfeihuxiangzhize。liru，“wojuededajiajinqigoutongjiaoliujianshaole，wozhendehengudan”bi“nizongbuliwo，nibuzaihuwo”gengrongyiranglingyifangjiena。

　　gongchuangmeihaozhuiyi，zhongjianxinren

　　yaoyuelingyifangyiqizuoyixieyiqianrangtamenjuedekaixindeshiqing，liruzhongyougudi、kanyichanglaoyingpianhuoshiyiqipengzhi。zaigongtongdehuodongzhong，zaicilajinguanxiheqinmigan。

　　三、情感修复：态度决定一切

　　小浪漫，大温馨

　　dajiakeyizaipuputongtongderilitoujibicizhizaoyixiexiaolangman，liruyishuxianhua、yizhangbixiexinyongkahuoshiyifenxiaolipin。zheizhongxiaojudonghuirangduifangkanjiannideyongxinhegenggai。

　　gongtongdemubiao，xieshoutongxing

　　shezhiyixiegongtongmubiao，liruyiqiyundongjianshen、xuexijinenghuoshizhengtiguihuayicilvxing。gongtongmubiaobudannengzengjinbicizhijianzhijiandemoqi，haikeyirangaiqingzaigongtongfendouzhonggengweinonghou。

　　kongjianhezhongshi，aiqingdeo2

　　jibicizugoudeshijianyushijian，lijieduifangdejuecehetihui。buyaoqingyikongzhihuobipolingyifang，ershiyibaorongyulijiequyingdeduifangdexin。jilao，ganqingxuyaoyongbaozirankongjian。

　　四、心理战：以退为进

　　jijidexintai，xiyinzhushehuizhengnengliang

　　fuqibuhezenmewanhuihunyin，baochikaixinlianghaodexintai，yongshehuizhengnengliangquganranlingyifang。ruguonichongmanreqingyuhuolishi，ziranjiuhuixiyinmeihaoshiwu，baohanganqing。

　　共情力，感动不已

　　xunzhaodajiajiandeganqinggongming，liruyitongxihuandegequ、yingpianhuoshijiazhiguannian。zaiheshideshijian，yongzheizhonggongmingqudadonglingyifangdexinxian，nengrangduifangtihuidaonimendeguanxinonghoulianjie。

　　shidanglengmo，jiqihaoqixin

　　fenshouwanhuideguochengdangzhong，shidangdelengmoyeshiyizhongduice。buyaolaoshiweizhulingyifangzhuan，ershijizishengenduifangyixieshijianyukongjianjinxingsikao。ruguonilveweibaochijulishi，lingyifangkenenghuiyinhaoqihebushiganerzhudongchupengni。