nvrenzuipayizhaozaijueqingyenengwanhui,hunyinshenghuo,zheiyibeiyuwei“ganqingmuzang”danyoubeifuzhebushaorenxingfukuailerenshengdemengxiangshengdian,youshihouyehuizaoshoufengchuiyuda,zaoyupoliedekunjing。dangcengjingdetianmibeizhengzhihelengmotidai,dangliangxinyuelaiyueyuan,nishifouxiangguoyaowanliuzheiduanganqing,shiqineiyifenjiuweixingfukuaile?biezheji,jintianxiaobianjiulairangnizhizhizhao,jiaodajia5geshizhanjiqiao,rangnimendehunyinzhonghuanxinsheng!
一、认识自己,思考婚姻生活
xiangwanhuihunyinshenghuo,diyibujiushiderenshiziji,sikaohunyinshenghuo。xianbiejizhebaguodoutuijianjilingyifang,yebuyaoyiweihuozaizijidebiequli。jingxialai,xiangqingchu,zheiduanganqingli,nimenyoumeiyouzuodebugouhaodequyu?youmeiyounaxiexingweinengrangduifangganjuedaolebumanyihuoshanghai?
fangfa1:xiehunyinshenghuoriji
changshixieyibenhunyinshenghuorijiba,jiluxialaidajiacongxiangshidaoxiangaishenghuodediandi,daorujinmianlindewenti。zaijiludeguochengdangzhong,nihuigengmingxiankandaozishenzaiganqingzhongderenwubianhua,haihuigengrongyizhaodaowentidezhengjiesuoshu。
fangfa2:xunqiuzhuanyexiezhu
ruguonijuedezijimeifaduziwanchengzheiyisikaohuanjie,hebuxunqiuzhuanyedehunyinzixunshihuoxinlizixunshixiezhu。tabujinkeyibangnigengkeguandikandaishiwu,haikeyiweinitigongyixieshiyongtiyihejiejuefangan。
genjusikao,nihuifaxianniduiyuhunyinyoulegengshendelijie,yegengrongyizhaodaowanjiuhunyindetupokou。jilao,renshiziji,sikaohunyinshenghuo,shiwanjiuhunyindediyibu,yeshifeichangzhongyaodeyibu。
二、有效的沟通,消除误会
hunyinlidexuduowenti,shijishangdoulaiyuanyugoutongbudaowei。xiangwanhuihunyinshenghuo,jiuyaodongdeyouxiaodegoutong,xiaochuwuhui。
方法3:聆听的美学
goutongjiaoliubingbushidanxiangdeshushuo,ershishuangxiangdegoutongjiaoliu。zaigoutongdeshihou,yaoqingtingduifangxiangfaheganshou,jiduifangchongzudebiaoshushineikongjian。buyaojizheqieduanhuobianbo,fanershichangshilejieduifanglichangyuqinggan。
方法4:非暴力沟通
xuehuiyong“feibaoligoutong”dexingshi,fangzhichize、zhizehuolengdan。yongrouhe、zhenchengdeyudiaobiaodazijiyaoqiuhetihui,nengrangduifangkanjiannideguanhuaihelejie。neiyang,dajiazhijiandejiaoliucainenggengjialiuchang,wujieyehuibijiaorongyijiejue。
shizhananli:xiaozhaogenxiaolishiyiduijingchanghuiyinweisuosuizhengzhidefufu。zhihou,tamendongdeleheligoutongjiqiao,meiyicizhengzhizhihoudouhuipingjingxialai,lingtingbierendexiangfa,yongfeibaoligoutongdefangfabiaodazijideganshou。manmandi,faxianzhengzhijianshaole,lejiededuo,hunyinshenghuoyebiandeyuelaiyuehemu。
三、重建信任,提高亲密无间
zunzhongshihunyinshenghuodezhongyaoqianti,buxinrenduifangdehunyinjiuxiangyidongjijikeweidefangwu。xiangwanhuihunyinshenghuo,jiuyaozhongjianxinren,tigaoqinmiwujian。
方法5:以诚相待
bubimanbaozijideguandianyuxingwei,tanchengdigaosutamennideqingxu、yaoqiuheqiwang。jinyouyichengxiangdai,cainenggougoujianqizhenzhenzhengzhengderenke。
方法6:共同活动
anpaiyixieyitonghuodong,liruyiqilvxing、yiqizuofan、yiqikandianyingdeng。zheizhonghuodongbujinnengzengjinnimendeguanxizhangwoyuhudong,hainengrangnimenzaigongtongdeguochengdangzhonggoujianqigengshencengcideqinmigan。
nvrenzuipayizhaozaijueqingyenengwanhui,qingxuxiaotishi:xinlaibushiyichaoyixijiukegoujiande,taxuyaoshijianheqinfenjilei。zaizhongjianxinrenhuanjiezhong,yaoduoyidiannaixinhezixin,xiangxingeweikeyigongtongduguozheiyikunnan。
四、改变自己,提升魅力
xiangwanhuihunyinshenghuo,chukaisikaohunyinshenghuo、youxiaodegoutonghezhongjianxinrenwai,haiyaoxuehuigaibianzishen,tishengmeili。
方法7:提升自己
chixuxuexixinjineng、chaojijineng,tigaozijidebenzhisuzhihezishenxingxiang。yigebuduanfazhandebanlv,tongchangkeyijihunyinshenghuodailaigengduoxinxianganheshengmingli。
方法8:保持独立
baochiyidingdezijuexing,bubiguoduyilailingyifang。younidepengyouquan、gerenaihaohegongzuozhuixun,zheiyangdenicainenggengjiayouqizhi,gengrongyixiyinduifangdeguanzhu。
genggaixiaogushi:xiaowangcengjingshiyigeyikaoxinghenqiangdelaopo,yizhinianzhelaogongxiaoyang。zhihou,tayishidaozheiyangbuliyuhunyinshenghuojiankangyouxufazhan,yincixiadingjuexinyaogaibianxianzhuang。tacanjialeyujiapeixunban、pengrenke,haijiejiaoleyixiexinhuoban。manmandi,tafaxianzijibiandegengjiazixin、duliziyouyoumeilile。erdaliuyezhongxinbeitadebianhuashenshenxiyin,tamendeganqingyeyoucihuanfalezaisheng。
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