删除联系方式后挽回该怎么做

 yibannannvpengyoufenshoulezhihou，douhuixuanzeyongshanchulianxifangshidexingwei，laizhengmingzijiyuneigerenduanjuelianxi，dannimenzhidaoma，zaihucaihuishanchulianxifangshi，zhengshiyinweishenaiguo，yehuxiangshanghaiguo，suoyifenshouleshanchulianxifangshi，bianchengmoshengrencaishidejieju。

当然，并不是所有的感情都是说断就能断的，就算删除了所有的联系方式，那个还存在不舍和留恋的执着，就会驱使ta对这段感情进行 挽回 ，neimeshanchulianxifangshihouwanhuiyinggaizenmezuocaibulingduifangtaoyanni？

一、删除联系方式后挽回该怎么做

1、不做单向的纠缠

 buhuixiaoxijiuzhuizhefa，laheilejiuhuanxiaohao，duanxindianhuahongzhazhileidequanbubukequ。henduorenfenshouhoujiuxihuanzhaoduifangjiangdaoli，shuozijiduomeaita，tayoushiduomehenxin，qiuduifanghehao，yigunaofaxiezijideqingxu，yourenzaifenshouhouxieleshuwanzidexinxiqufajiduifang，zheiyangfeidanduiwanhuimeiyourenhebangzhu，erqiezhangpiandexinxihongzhazhihuirangtaganjuedaohaipa，xiwangjinkuaihenipieqingguanxi，duifangjiranyijingtichufenshou，neimedagailvshimeinaixinquzixikannifadeneirongde。

2、降低自身需求感

 shanchulianxifangshihouwanhuigaizenmezuo？haishichangguideduanlianqujiangdizishenxuqiugan，dengdaiduifangfumianqingxudeshifang。zheishihouduanliankeyifenliangzhongqingkuang，ruguoduifangmeiyoushanchunilianxifangshidehua，keyifayitiaoxinxi，biaodazijideyixiefansihelijie，zuihoushuoyuanyizunzhongtadejueding，buguanhuiyubuhui，kaishiduanlianjiuhao。lingyizhongqingkuangshiduifangyijingshanchulenidelianxifangshi，neimejiubujianyizaiquzhuifarenhexiaoxi，zhijieduanlian。

 duanliandeshijianshiqingkuangerding，yibanbuxiaoyuyigeyue，danyebuyaochaoguosangeyuebijingshijiantuotaizhangduiziwolaishuoyeshiyizhongxiaohao。duanlianqijianyebushigandeng，zuohaosanjianshi：zhaodaozhiqianmaodundegenyuan；diaozhenghaoxintai；zuoyixieziwotisheng。

 zhengshiyinweizaihucaihuishanchulianxifangshi，suoyouwanhuicainengchenggong，zhenzhengaizheyigerendeshihou，shibuhuixiangyaoyutafenkaide，yinweijianxinzaizheigeshijieshang，buhuiyourenbizijigengaita，gengnengjitaxingfu，zheiyeshiwanhuideyuanyinzhiyi。jiusuanfenshouleshanchulianxifangshiyemeiyouguanxi，zhiyaoshuangfangdouhaicunzaizheduiduifangdeaiyubushe，youyigerentiqianzuochuwanhuideyibu，huiguiaiqingzhishishijiandewenti。