走不出去失恋怎么办

 zoubuchuqushilianzenmebanni，bushaoshilianderendoushiyongtongkuxiaomoziji，zheiyangzhihuirangzijigengjiadetongku，nanrenshiliangennvrenshiliangaizenmezuoni，xiamian huazhenqinggandaoshi jiulaishuoshuozoubuchuqushilianzenmeban。

一、男人失恋怎么办

1、学会运动减压

 yundongjianyaqishishiweiguojisuorenkedeyizhongjianyafangshi，tongguoyundonglairangshenshangxiansujizeng，henzirandechanshengjinzhangganyijiguohoudexinqingyuyuegan。yincizongdelaishuoyundongjianyaduiyushiliandenanrenlaishuoshihenyouxiaode，yeyuanyuanbijiejiuxiaochouyaojiankang。yinci，ruguohaizaichenmianyushilianzheijianshi，bufangjiuxuanzezhouweidejianshenguan，banyizhangyueka，zaihuihanruyuzhongwangjizijishibaidelianqing。

2、避免触景伤情

 nanrenshilianzenmeban，ruguoyoutiaojiandehuahuanyifengongzuohezhudedifang。bimianchujingshengqing。suiranshuoyiweidetaobiduiyunanrenbingmeiyoutaidadeyichu，danshizheigeguochengyekeyijutidefenwei：taobi——miandui，bijinggangshiliandeshihou，sheiyebuxiangkandaozijiqiannvyougenzijidehuiyi。

3、多扩展交友面

 nanrenshixiabanshendongwuzheiyijuhuasuiranbunengshuoquandui，danshiduoduoshaoshaorengshiyouxiedaolide。neimezaishilianhouruhekuaisudeziwoxiufu?ruguoxiangyaoxunsudezouchushilianyinying，rengshikuozhanzijidejiejiaomian，renshigengduonianqingpiaoliangdenvhaizi，yicilairangzijihuifuguoqudexintai。erqieyexujiunengzaizheiyangdejiejiaozhong，faxianzijizhenzhengdeyouyuanren，kaizhanyiduanxindeaiqing，yeshifeichangdemeihao。

4、lvxingshiyizhonghaofangshi

 ruguoshizaixiangbukai，burujiubuxiang。rengkaisuoyoufudan，rengkaisuoyoufannao，jiandanshoushiyixiaziji，qingzhuangjianbianchufa。buyaohulvelvxingdemeili，qishiduiyuwangquefannaolaishuoshifeichangshiyongde，erqieyekeyishoushihaozijidexinqing，zaizuguodedashandashuizhongzhongxinzhaodaobuyiyangdeziwo。huoxuyichanglvxingguilai，nidewaimaomeiyoufashengshenmegaibian，danshineixindexinjingquezaoyibuyiyangle。

二、女人失恋怎么办

1、keyiwanhui，danshiyaodongdenadeqi，fangdexia

 ruguoshilianle，haixiangzheduifang，keyichangshizhequwanhui。henduonvrenzaishilianhoudoubuxiangyaoquchengrenfenshoudeshishi，zheishiruguozhenxinxiangyaowanhuidehua，keyichangshidezaiquwenwenduifangdexiangfa，wenwenzheiduanganqinghaiyoumeiyoujixuxiaqudekeneng。ruguoduifanghaishihenjiandingdehua，neimejiuyaochengrenfenshoudeshishi，yaoxuehuizuoyigenadeqi，fangdexiaderen，zheiyangcainengzaiyihoudeshenghuozhongguodegengchongrong，erbushiyinweiyiduanganqing，dashanglezijideyizhenggerensheng。

2、tongkujiuyaodashengshifang，buyaoqiangyazaizijixinzhong

 nvrenshilianzenmeban，nvxingqianwanbuyaobazijiguanzaifangzilimian，renweibeiwojiushiduobinanguodetiantang，ershiyinggaixuehuiyongyouzijideshifangfangshi。biruxinggeneixiangdeninenggouzhaopengyouqingsu，shuoshuohua，chuichuifeng，yexushilianjiumeiyounixiangxiangdeneimenanaile;ruguonixihuanchangge，nenggouyigerenquktvhoudaotianming，rangzijidexinqingdeyihenhaodeshifang;dangran，nishuonishiyigewenyinvqingnian，nideshilianbuyinggaizheiyang，neininenggoutongguolvxing，zhuyijianminsu，kanyichufengjing，rangzijideshijianbiandecongrong，erbushixiangshanyuyibantangshou。

3、buduantuozhanzijideshejiaoquan，duoqujiejiaoxinderenqun

 shilianhuijingchangjiujiedenvxing，wangwangshiyinweizaizheiduanganqingzhongfuchuletaiduo，gengshenzhexianyimishileziwo，zheizhongxingweishifeichangfengxiande。suoyiruguonixianzaizaoyuleshilian，niyinggaiweizijigandaoqingxing，yinweishiduifangdebulianxi，rangnizhongxinyoulerenshizijidejihui，duojiatengaiziji。

 大多数的人在面对别人的情感问题时，都会看的很透彻，但是一旦关于自己的情感问题，就会措手不及，