如何缓解失恋的痛苦

 深情之人，美在薄情。薄情之人，美在深情。恋爱是每个人必经的道路，相反有恋爱就会有失恋。每个人对待失恋的态度都不尽相同，那么失恋如何承受痛苦？如何转换心情。下面就让花镇情感小编给大家介绍一下如何缓解失恋痛苦的方法吧。

一、如何缓解失恋的方法分享

1、接受事实

 shilianderenzhonghuidanshenshenghuo，youyuzaishangduanganqingzhongxiguanleduifangdecunzai，yishibanhuibunenghuanjieguolai，danshiniyidingyaojizijidingyigeshijian，bunengrangzijiyizhichenjinzaitongkuzhizhong，shouxianyaojieshoushilianzheigeshishi，yaoqingchu，likaidezhongjiushifengjing，liuxiadecaishiyusheng，tabingbushinidequanbu，nihaiyougengduozhongyaodeshiyaoquzuo，haiyougengzhideniaiderenzaidengzheni。

2、分散注意力

 nikeyiquanshenxindetourudaogongzuozhong，huoshizhuanyezuozijixihuandeshiqing，bazijideshihouanpaidemanmande，burangzijiyoushijianxiangta，zhihounihuifaxianshijiankeyidaizouyiqie，cengjingneigeshenaideren，zhihuiouerchuxianzainaohaili，yijingmeiyouneimezhongyaole

3、zhongxinkaishi，yiqingbielian。

 kaishixindelianqing，yourenshuo，wangjiyiduanganqingdefangfajiushishijianhexinhuan，dangniquanshenxintourudaolingyiduanganqingzhongshi，youleduibi，nijiuhuifaxian，dangchuaideneigerenyebuguoruci，，zhongxinkaishixindelianqing。taruoshibuzhideniliulian，jiuyiqingbielianba，yizekeyirangnizouchushiliandewumai，yizekeyirangnizhongxinganshoubeiai。genxinhuanaizheaizhe，yejiufangxialebukandeguoqu。

4、xiexiafangxiatade100geliyou。

 youxieren，shibuzhidenazhebufangde，keyixiexiafangxiatadeliyou，meimeixiangqitadeshihou，jiukankanfangxiatade100geliyou，yiduanshihouhou，yejiufangxiale。

5、anpaiyiduanyuantulvxing。

 shilianzhihou，keyiyueyigepengyou，jinxingyiciyuantulvxing，kankanshan，kankanshui，kankanbutongderenheshi，xinqingyehuigenzhehaoqilai，meizhunhaihuiyoumeilidexiehou。

二、失恋如何承受

 youyiweihunyinlingyudezuozhefeishe，tacengjingzuoguoyixiangguanyulianairenqundexintaiyanjiu，yanjiudemudeshi，lejierenmenzailianaiguochengzhong，danaofashenglezenyangdebianhua，congergenghaodebangzhuwomentuolifenshoudetongku。

 feishezhaomule20mingzhengzailianaizhongdezhiyuanzhe，liyongshenjingkexuejishu——fmri，laiyanjiuzheixierenxiangqizijiduixiangshidedanaozhuangtai。zaizhei20renzhong，you16renshichuyujijiangshilianhuozhedilianaijiqingchengduzhuangtai，zheiyangyejiunenggouguanchazheixieren，xianruaiqingyushiliandeshenjingguocheng。

 shiyanjieguofaxian，dangjizheixiezhiyuanzhechengxiantamenrengranaizhederendezhaopianshi，tamendedanaohuibiaoxianchugaodujihuodezhuangtai，zaifmrideyingxiangtupianshanghuixianshichumingxiandeyanse。

 jutilaishuo，dangzheixierenkandaolianaiduixiangdezhaopianshi，qixiaqiunaohuichanshengdaliangduobaandeshifang，bingjiangshifangdeduobaanfasongdaodanaoqitaquyu。womenzhidao，duobaanshiyizhongguanyuyuyue、jianglideshenjingdizhi，tanengrangwomenchanshengyukuaideganshou。

 zheixieganshoudoushilangmanaiqingdebiaoxian，dangniaishangyigerenshi，yixiangdaoduifang，jiuhuigandaoxinlinuannuande、xinqingyuyue。duiyunilaishuo，tadeyiqiedoushihenmeihaode，youguantadexinxi、tadezhusuo、tasuozaidechengshidengdeng，doushitebiede。

 zheixiedongxidounengchufanidanaozhongdeduobaanshifang，fangfoniduitashangyinleyiban。raner，duiyushilianderenlaishuo，dangnixiangdaozheigerenshi，rengranhuiyinqidanaozhongduobaandeshifang，rangnirenbuzhubuquxiangta、nanyifangshou。

 raner，duiyuzheizhongfanyingqingxiang，feisherenwei，suiranwomenbingbunengkongzhizijizaishenglishangdefanying，zaiwomenzhuiruaiheshi，danaojiushihuishifangduobaan。danshi，womenkeyitongguoyixiefangshiquyingxiangzheizhongshifangguocheng。weileyanzhengzheizhongcaixiang，tayoujinyibuzuolejiexialaideshiyan。

 “womendeshiyanrenyuanzaipingmushangxianshiyigeshuzi，biru3685，ranhourangzhiyuanzhemencongzheigeshuzikaishi，yi15dezengjialiangxianghoujishu。”feishejieshidao：“tongguozheizhongfangshi，nenggouposhidanaogongnengjihuoquyu，likaineixieyuaixiangguandedifang，zhuanbiandaoneixiexianghoujishudedifang。”

 bingqie，shiyanjieguofaxian，dangzhiyuanzhezhuanyizhuyiliquzuozheixieshiqingdeshihou，danaozhiqiansuojihuodequyuqueshibuzaishifangduobaanle，zheizhongfanyingqingxiangdedaoleyouxiao、jishidezhizhi。