爱错的人放不下怎么办

 zaisuoyoudexiangyuliwozuixihuandeqiaoduanshihongloumeng，baoyujiandaodaiyushishuodeneiju“zheigemeimeiwocengjianguo”，rangrenjuedeqishizheishijiansuoyoudexiangyudoushijiubiezhongfeng。buguanjiejuruhewodouxiangxintashitaduideren。keshiaicuoderenfangbuxiazenmeban？

一、发泄内心痛苦的情绪

 fangbuxiazenmeban？cuoderenbianxinpitui，wuyijinizhongtouyiji，zaijianqiangdenvrenyehuibeitongbuzhi，zheishihounibubiyaoyayizijidefumianqingxu，xiangkujiukuxiangnaojiunaobajinqingfaxiepaijieneixindebeishang，zhiyaorangzijishushiyixiezhiguanquzuo。danshizheiduanqijianyaonulikezhineixindechongdongbimianquzishashanghaitaren。

二、接受被背叛被伤害的事实

 fangbuxiazenmeban？henduonvrenbeinanrenshuailehuijiujiehenzhangshijian，tapingshenmezheiyangduiwowodaodizuocuoleshenme?tameiyouzigebeipanwoa!……beinanrenbeipanshiyizhonghennanjieshoudeshishi，yexuyaonijinkuaijieshoudeshishi，yinweiyijingfashengdeshishimeiyourenkeyigaibian，niyaomingbaizheigeshishangbenlaijiuyouhaorenhehuairen，nanrenyiyangyouhaohehuai，jiranniyudaodenanrenqueshihuaijiugaijieshou。zheikenengxuyaomanzhangdeshijianqujieshou，danyuanshijiankeyibangzhunitingguozuinanaoderizi。

三、学会宽恕活在当下

 fangbuxiazenmeban？beicuoderenzhananpitui、shanghaihou，nvrenchulebeitong，haihuiyoufennuchouhen，shenzhixiangyaobaofuzhanandefumianqingxuzheihenzhengchang，danshibaozheyuanhenshenghuojiule，duizijideshenxinjiankangbuli，duiyihouxunzhaoxingfuyebuli。youshijiandehuajianyiniannian《xinjing》、《dabeizhou》dengfojiajingdianxiulianzijineizaidecibeixin，kuanshuheyuanliangneixieshanghaiguonideren，huohaodangxiadeshiguangjixuxunminidexingfu。

四、重树对爱情和生活的信心

 renhuozhekebujinjinweileaiqing，niyiweishiquaiqingjiushiqudeshenghuodequanbuma?nihaiyoufumuqinrenpengyouhaiyouhenduogengzhongyaodeshiqingdengdainiquwancheng。ruguonixuanzelezishanideqinrenhuiruhetongkuxiangguoma?kuangqienidesiwangwanghuanbulaizhanandezhenxinhuiguo，tahaihuiguoshangniyixiangbudaodehaoriziniganxinjiucibaijizhananma?

 nimeiyouxinxinguodebitagenghaoma?jiusuanniyubudaoaiqingle，yeyaozhaodaorenshengzhenzhengdejiazhiheyiyi。nikeyinuligongzuonuliweishehuiduozuogongxianshixianziwodejiazhi，nihuidedaoshehuigengduoderenkehexuyigezhananganraoniderenshengzhuiqiu?changshizhaodaorenshengdemubiaoheyiyibayongwangzhiqiandenvrengengzhidehaonanrenquai。

五、积累婚恋的智慧完善充实自己

 nihuiyushangcuoderenzhanan，henkenenghezishennianqingdeshihouzhihuibugouyouguanxi，jingliguozhanandeniduirenxinghuiyougengduodesikao，yihoukanrenyehuigengjiazixiduirenpinhaohuaidefenbianlihuigengjiamouli。zhiyaonimeiyoufangqishengming，meiyoufangqiduiaiqingheshenghuozhuiqiudeyongqihexinxin，zheiduanbukandejinglihezainanxuzhengshinixiuchengrenshengzhengguodejihui。amituofoyuannizaikankedeqinglushang，shoushibeishangzhenfenxinxinzairenshengdexiagelukouyujiandongdezhenxinidenanren。